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Home ยป Recipes ยป Fish

Oven-Baked Pomegranate Glazed Salmon

By: kseniaprints ยท Updated: Oct 11, 2024 ยท This post may contain affiliate links.

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This pomegranate glazed salmon is basted with pomegranate molasses and date honey, and baked in the oven until nice and flaky. Perfect for Rosh Hashana, but simple enough for a weeknight meal.

A plate with a piece of oven-baked salmon garnished with pomegranate seeds and a fork resting on the side. In the background, there is another piece of fish on a baking tray, and a sprig of rosemary is placed next to the plate.

As Rosh Hashana approaches, I find myself yearning for a fresh twist on my mom's legendary baked salmon. This year, I'm excited to introduce a vibrant and flavorful take on salmon that pays homage to tradition while embracing new tastes, pomegranate-glazed salmon.

Pomegranate salmon combines the rich, buttery texture of baked salmon with the sweet-tart punch of pomegranate, creating a perfect balance of flavors that will impress at any holiday gathering.

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A pomegranate glazed salmon fillet is placed on parchment paper in a baking tray, garnished with pomegranate seeds scattered over and around it. A small bowl with additional pomegranate seeds is positioned in the lower left corner of the tray.

The secret ingredient? Pomegranate molasses, a small treasure my parents brought back from their recent trip to Georgia. This syrupy reduction is mixed with date honey to add depth and complexity to the glaze, making it a special meal for a special time of year. But of course, you can use any pomegranate molasses you have on hand (I like this pomegranate molasses and this pomegranate juice replacement). 

I love how this recipe allows me to honor my Jewish heritage while using internationally-inspired culinary techniques. The resulting pomegranate glaze adds a wonderful tanginess to the fish, also creating a beautiful lacquered finish that's visually stunning. It's a perfect way to usher in a sweet new year, blending old traditions with new flavors.

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Kinto Narsharab Classic Pomegranate Molasses Sauce
Kinto Narsharab Classic Pomegranate Molasses Sauce
$17.99

This is the very sauce my parents brought back from Georgia. It's amazing!

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06/12/2025 05:01 am GMT

What Is Pomegranate Molasses?

A grilled eggplant topped with pomegranate seeds placed on parchment paper. A bowl of pomegranate seeds sits to the side, and a bottle of Pomegranate Glazed Sauce "Narsharab" is partially visible in the background, enhancing this elegant dish reminiscent of an oven-baked masterpiece.

Pomegranate molasses is a thick, syrupy reduction made from pomegranate juice. It's a special ingredient with a unique sweet-tart flavor profile, but a relatively affordable price.

To create pomegranate molasses, pomegranate juice is simmered until it reduces to about one-third of its original volume. This process concentrates the flavors and sugars, producing a deep ruby-colored syrup.

The taste of pomegranate molasses is complex. It's sweet, tangy and slightly acidic at the same time. Its consistency is similar to honey or maple syrup, making it easy to incorporate into various dishes.

Pomegranate molasses is a staple in Middle Eastern cuisine. I often use it in marinades, glazes, and dressings. It's a key ingredient in my rice pilaf. It pairs exceptionally well with meats like salmon and poultry.

When shopping for pomegranate molasses, I look for brands with no added sugar or preservatives. The ingredient list should ideally contain only pomegranate juice.

In recipes, pomegranate molasses can sometimes be substituted with a mixture of pomegranate juice and honey or sugar, reduced to a syrupy consistency.

My Fave
100% Natural Pomegranate Molasses
100% Natural Pomegranate Molasses
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Clean, natural pomegranate molasses made by cooking down pomegranate juice.

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06/12/2025 05:01 am GMT
Best Replacement
Just Date: Organic Pomegranate Syrup
Just Date: Organic Pomegranate Syrup
$14.99

A simple, clean organic pomegranate syrup that I love to use in place of pomegranate molasses if I can't find it.

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06/12/2025 05:01 am GMT

Ingredients

Top view of a piece of raw fish fillet on a white oval plate surrounded by ingredients, including pomegranate, halved pomegranate, a small bowl of pomegranate seeds, a bottle of pomegranate molasses, a bowl of salt, sauce, and peppercorns—a perfect setup for Pomegranate Glazed Salmon.
  • Salmon: Use wild-caught for best flavor. I prefer using king or Atlantic salmon due to their higher fat content, which helps prevent overcooking. However, other varieties like coho or sockeye can be used as well. Steelhead trout can substitute.
  • Pomegranate molasses: Concentrated syrup for tartness. This is the best Georgian pomegranate sauce I've ever tried, but you can use regular pomegranate molasses. Substitute with balsamic reduction.
  • Silan: Adds depth and sweetness. Honey or maple syrup can replace.
  • Pomegranate seeds: Provide texture and freshness. Substitute with dried cranberries.
  • Salt and pepper: Enhances flavors.

The pomegranate molasses is the key ingredient that gives this dish its unique sweet-tart flavor. If you can't find it, I can substitute with a mixture of pomegranate juice and honey, cooked down to a syrup-like consistency.

See recipe card for exact quantities

Directions

Pomegranate glazed salmon fillet garnished with pomegranate seeds on parchment paper, accompanied by a jar of marinade and a bowl of additional pomegranate seeds.

Prepare the oven

Preheat the oven to 400°F. Line a baking sheet with parchment paper or aluminum foil for easy cleanup. Mix the pomegranate molasses and silan in a small bowl to create the glaze.

Season the salmon

A grilled piece of pomegranate glazed salmon fillet is placed on an oval white plate. A small dish containing black peppercorns and a glass of dark beverage, possibly beer or coffee, are positioned beside the plate on a dark textured surface.

Place the salmon fillet skin-side down on the prepared baking sheet. Season the flesh side generously with salt and pepper, ensuring even coverage.

Brush with glaze

An oval plate holds a pomegranate-glazed salmon fillet on a dark surface. The fish has grill marks and is drizzled with the luscious glaze. A small round dish of salt and another of black peppercorns are placed nearby on the table.

Brush half of the glaze over the seasoned salmon, coating it evenly.

First bake

A hand is pouring a bottle of marinade over a raw salmon fillet on a parchment-lined baking tray, ready to become pomegranate glazed salmon. The background is a dark, textured surface.

Place the salmon in the preheated oven and bake for 12-15 minutes, depending on the thickness of the fillet.

Second bake

A cooked fillet of oven-baked salmon, seasoned and browned, rests on a sheet of parchment paper on a baking tray. The fish appears caramelized with darker, crispy edges. The parchment paper has absorbed some oils and juices, hinting at a rich flavor profile without overwhelming the senses.

Remove the salmon from the oven. Switch the oven to broil. Brush the remaining glaze over the partially cooked salmon. Return the salmon to the oven and broil for 2-3 minutes, watching carefully to prevent burning. The glaze should caramelize and form a glossy finish.

Serve the salmon 

A roasted piece of pomegranate glazed salmon, topped with pomegranate seeds, is placed on parchment paper on a weathered baking sheet. A small bowl filled with additional pomegranate seeds sits in the bottom-left corner of the baking sheet.

Remove the salmon from the oven. Sprinkle fresh pomegranate seeds over the top. Let the salmon rest for a few minutes before serving. Cut into portions and serve immediately.

Storage

A serving of oven-baked salmon topped with pomegranate seeds is displayed on a round, gray plate with a fork. A larger portion of the glazed salmon and a dish with more pomegranate seeds can be seen in the background on a baking sheet. A bottled condiment is also visible.

You can store leftover pomegranate salmon in an airtight container or tightly wrapped in foil in the refrigerator for up to 3-4 days. Refrigerate within 2 hours of cooking.

For longer storage, freeze individual portions wrapped in plastic and placed in a freezer bag for up to 2-3 months.

To reheat, thaw frozen salmon overnight in the refrigerator. Gently warm in a 275°F oven until heated through, this will help preserve the fish's texture and avoid overcooking. 

Top Tips

Brush the glaze on the salmon in multiple layers for the best flavor. Apply a thin coat before cooking, helping the flavor penetrate the fish. Then brush on more during the last few minutes of cooking to build up a rich, caramelized exterior. Always garnish with fresh pomegranate seeds and even chopped herbs like parsley or cilantro for a pop of color and freshness.

Accompanying Dishes And Serving Suggestions

A cooked piece of salmon rests on a sheet of parchment paper placed on a baking tray. The fish is oven-baked and garnished with pomegranate seeds. A small bowl of pomegranate seeds is partially visible in the lower-left corner of the image.

I recommend pairing pomegranate salmon with light, refreshing sides that complement its sweet-tart flavor. A simple citrus salad with pistachios and mint makes an excellent accompaniment.

For a starch, I suggest accompanying with an Israeli couscous salad. Wild rice pilaf also helps maintain fall flavors and the overall theme of the dish. Roasted paprika potatoes help complete the package.

To add some crunch, accompany the dish with Moroccan carrot salad or roasted carrots with olives and chermoula. Air fried brussels sprouts will also work well.

I find that a chilled white wine, such as Sauvignon Blanc or Pinot Grigio, enhances the meal nicely. To round out the meal, serve a light dessert like my walnut honey cakes.

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

A roasted pork tenderloin, pomegranate glazed and topped with scattered seeds, rests on a sheet of parchment paper on a dark, rustic baking tray. A small bowl filled with more pomegranate seeds is situated to the left of the tenderloin.

Pomegranate Glazed Whole Salmon

Ksenia Prints
This pomegranate glazed salmon is basted with pomegranate molasses and date honey, baked in the oven until flaky. Perfect for Rosh Hashana!
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Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Georgian, Jewish
Servings 4 servings
Calories 130 kcal

Equipment

  • Baking sheet
  • silicone brush
  • Parchment paper

Ingredients
  

  • 1 large salmon fillet about 2 lbs, skin-on
  • ยผ cup pomegranate molasses OR
  • ยผ cup Narsharab pomegranate molasses (use this OR regular pomegranate molasses, not both)
  • 2 tablespoons silan date honey
  • ยผ cup fresh pomegranate seeds
  • Salt and pepper to taste

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Mix pomegranate molasses and silan.
  • Season salmon with salt and pepper.
  • Place salmon skin-side down on lined baking sheet.
  • Brush half the glaze over salmon.
  • Bake for 12-15 minutes.
  • Brush remaining glaze over salmon.
  • Broil for 2-3 minutes until glaze caramelizes.
  • Garnish with pomegranate seeds.
  • Serve immediately.

Nutrition

Calories: 130kcalCarbohydrates: 17gProtein: 9gFat: 3gSaturated Fat: 0.4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 23mgSodium: 19mgPotassium: 238mgFiber: 0.4gSugar: 15gVitamin A: 17IUVitamin C: 1mgCalcium: 7mgIron: 0.4mg
Baking sheet
silicone brush
Parchment paper
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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