Israeli Chopped Salad

Salad Recipes

With cucumbers, tomatoes, onion, parsley and a tahini dressing, this is the perfect little side dish for your dinner or lunch.

INGREDIENTS – Cucumber – Red or white onion – Tomato  – Sunflower seeds – Hemp seeds – Za'atar herb mixture – Parsley or mint – Raw tahini – Tahini oil  – Water – Lemon juice – Salt

STEP 1

– Finely chop cucumbers, onion and tomatoes (ensure all of your pieces are really small and uniform; this is the magic of this salad). Ladle into a bowl, and toss to mix.

STEP 2

– Sprinkle toasted sunflower seeds, hemp seeds, za'atar mixture and mint (or parsley) on the salad.

STEP 3

– In a jar, mix raw tahini, tahini oil and water (you may need to use a blender, depending on how soft your tahini is). Drizzle tahini on salad.

STEP 4

– Finely, squeeze lemon juice and sprinkle salt on salad. Toss to combine, taste, and add more salt or lemon, as needed.

STEP 5

– Serve with some warm pita, crusty bread, or your choice of protein.

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