Carrot Ginger and Dill Soup

Clean and Healthy

A clean, smooth soup that crystallizes the taste of carrots and dill into one beautiful bowl. The secret here is in the toppings: a bit of coconut milk or spicy red peppers take this carrot dill soup to the next level.

– 2 TBs grape seed oil – 2 TBs olive oil – 2 onions chopped – 4 garlic cloves – 1 2- inch Knob of ginger grated

– 1.5 lbs carrots peeled and chopped – 1 - 1.5 litres vegetable broth – Dill for topping

– Sour cream or vegan soy or coconut cream for topping (optional) – Fresh spicy peppers diced (optional)

Preheat a heavy bottomed pot to medium-heat. Add oil and onions. Sauté onions for 10 mins, until they start turning translucent.

Add ginger and garlic, and sauté for an additional 2 minutes.

Add carrots and broth and bring to a boil. Once boiling, lower the heat and let cook, covered, for 20 mins.

Add salt, pepper and dill, and blend thoroughly. Taste.

Right before serving, drizzle sour cream, coconut milk or soy cream, top with additional chopped dill and spicy red peppers.

Bon Appetit!