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Home » Recipes » Soup and stew

Carrot dill soup {GF, V}

By: kseniaprints · Updated: Sep 19, 2025 · This post may contain affiliate links.

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Carrot dill soup

We are sitting at a long wooden table. There are children's toys between us, our two computers, my camera, and a bowl filled with unpaid bills and pieces of mail. And two bowls of steaming carrot dill soup. There might as well be a canyon between us for all the effort it would take to sweep it all aside, take a deep breath and embrace each other.

Carrot dill soup

Anyone who has been in a relationship knows that there are those moments when it all just Feels. Like. Too. Much. When you're tired of climbing up that mountain, a big boulder strapped to your shoulders while the gales of winter beat at your face and rip at your clothes, doing everything in their power to sweep you off your feet. When you're not sure why you bother: to get up in the morning, cook that weekend breakfast, heat up a bowl of soup for the two of you.

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It's at those moments that I usually start dreaming of cliffs. They're not always real cliffs, sharp and high and intraversible. Sometimes they're figurative: I'm standing on a stage before a speech that I've always been afraid of delivering, or I'm about to jump into a big pool of water, so deep and dark blue I can hardly see the rocks on the bottom… But I know they're there. Always just out of sight and beyond reach is the possibility of failing, of crashing down and breaking my spine and losing myself and everything I love so entirely, so completely, that I will never gain it back.

Carrot dill soup
Carrot dill soup
Carrot dill soup

Carrot dill soupCarrot dill soupCarrot dill soupCarrot dill soupI wake up in cold sweat, clutching at the blankets around me. Clutching at his hands, wrapped tightly around my mid-section. Clutching at us like it's the last thing in the world that matters.

Then I take a few deep breaths. And I get up. I make some coffee and kiss him goodbye, and go to work. And then I come home, and sometimes it starts all over again, that endless battle against no one but yourself and that person who is all but an extension of you… But sometimes, just sometimes, it ends there, with that dream.

And always, those two bowls of carrot dill soup.

Can't get enough soup? Try my Jewish Chicken Soup, or my Fresh corn soup recipe.

Carrot dill soup

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

Carrot dill soup

Carrot dill soup

Ksenia Prints
A clean, smooth soup that crystallizes the taste of carrots and dill into one beautiful bowl. The secret here is in the toppings: a bit of coconut milk or spicy red peppers take this carrot dill soup to the next level.
5 from 2 votes
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Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Soup
Servings 6

Ingredients
  

  • Carrot soup with dill
  • 2 TBs grape seed oil
  • 2 TBs olive oil
  • 2 onions chopped
  • 4 garlic cloves
  • 1 2- inch Knob of ginger grated
  • 1.5 lb carrots peeled and chopped
  • 1 - 1.5 litres vegetable broth
  • Dill for topping
  • Sour cream or vegan soy or coconut cream for topping (optional)
  • Fresh spicy peppers diced (optional)

Instructions
 

  • Preheat a heavy bottomed pot to medium-heat. Add oil and onions. Sauté onions for 10 mins, until they start turning translucent. Add ginger and garlic, and sauté for an additional 2 minutes.
  • Add carrots and broth and bring to a boil. Once boiling, lower the heat and let cook, covered, for 20 mins. Add salt, pepper and dill, and blend thoroughly. Taste.
  • Right before serving, drizzle sour cream, coconut milk or soy cream, top with additional chopped dill and spicy red peppers.
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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    Comments

      5 from 2 votes (2 ratings without comment)

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    1. Terry says

      March 30, 2016 at 3:42 am

      Rejoice! Without lows there would be no highs.

      Reply
      • kseniaprints says

        April 10, 2016 at 11:55 am

        Thank you, Terry. I tend to agree - which is why I like a little saltiness with every sweet bite.

    2. Masha | Cardo with Carrots says

      March 31, 2016 at 1:22 pm

      Totally digging this soup! Full of so much nutrition and life. It will make any "down" moment turn over!!

      Reply
      • kseniaprints says

        April 10, 2016 at 11:55 am

        That's the hope 😀

    3. Carole Cohen says

      December 09, 2025 at 4:33 pm

      Hi, I am making your squash soup tonight or tomorrow but this recipe sounds wonderful. I would like to make it next week - question though: do I add a specific amount of fresh dill (or dried if it's all I can find) ? I only see it as a garnish but I know it's in the soup! THanks much and of course I will comment on the squash soup when I make it this weekk (I'm using yellow and zucchini because that's what I have)
      Your soups are a wonderful exploration. I have copied about four more too!

      Reply
      • kseniaprints says

        December 12, 2025 at 12:35 am

        Yes! 1-2 TBs if it's fresh, or 1-2 teaspoon dried. Depends on how strong you like your dill flavor 🙂

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