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Gluten Free Irish Boxty
Gluten-free Boxty Irish potato pancakes are a healthier take on a traditional Irish recipe. Crispy on the outside and fluffy on the inside, these potato cakes are everything you need to kickstart an Irish-inspired meal.
Servings 6 servings
Calories 85kcal
Equipment
Ingredients
- 2 potatoes
- 2 tablespoons gluten-free flour or all-purpose flour
- ½ cup milk
- 1 egg
- Butter for frying
- Salt and pepper
Instructions
- Boil 1 potato until soft. Mash.
- Grate 1 raw potato. Squeeze out all the liquid. Add to mashed potato mixture and mix.
- Add flour, egg, milk, salt and pepper to the mashed potato and grated potato mixture. Mix into thick batter.
- Melt butter in a non-stick pan or cast-iron griddle over medium heat.
- Scoop batter into pan. Fry until crispy and browned on both sides.
- Repeat with remaining batter.
- Enjoy with sour cream.
Video
Nutrition
Serving: 1g | Calories: 85kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 30mg | Sodium: 22mg | Potassium: 340mg | Fiber: 2g | Sugar: 2g | Vitamin A: 74IU | Vitamin C: 14mg | Calcium: 39mg | Iron: 1mg