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Traditional Colombian Aguapanela (Sugar Cane Drink)
Aguapanela holds a special place in Colombian culture as a comforting and nostalgic drink. With its main ingredient, panela, lending a unique sweetness and flavor profile, this beverage offers a delightful experience for the taste buds. Whether enjoyed hot or cold, Aguapanela provides a moment of warmth and relaxation. And for those seeking a spirited twist, adding alcohol can create an exciting Aguapanela cocktail variation. So, embrace the tradition and savor the sweetness of Colombian Aguapanela, a true taste of Colombian heritage.
Servings 1 drink
Calories 859kcal
Ingredients
- 1 cup panela
- 4 cups water
- 1 cinnamon stick
- 1 tablespoon grated ginger from 1-inch piece of fresh ginger
Instructions
- Combine the panela and water in a saucepan over medium heat.
- Stir until the panela is completely dissolved.
- Add the cinnamon stick and grated ginger. Whisk to combine
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 5 minutes.
- Remove the saucepan from heat and let it cool.
- Strain the liquid to remove any impurities.
- Pour the aguapanela into mugs or glasses. Serve hot or cold, garnished with a slice of lime and a cinnamon stick.
Video
Notes
Notes: Aguapanela can be served hot or cold. Leftover aguapanela can be stored in an airtight jar in the fridge for 4-5 days. Add 1 ounce of aguardiente or rum for an alcoholic version.
Nutrition
Serving: 1g | Calories: 859kcal | Carbohydrates: 207g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Sodium: 49mg | Potassium: 44mg | Fiber: 2g | Sugar: 203g | Vitamin A: 10IU | Vitamin C: 0.5mg | Calcium: 132mg | Iron: 2mg