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A bowl of Greek-inspired white bean hummus topped with crumbled feta cheese, olive oil, and dill sits on a wooden board. Two pieces of pita bread rest on the edge of the bowl. Nearby, a bottle and plate of lemon wedges are set on a marble surface.
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White bean hummus

Discover a taste of Greece with our easy white bean hummus recipe. Inspired by Mediterranean mezze, this creamy dip features cannellini beans, feta cheese, tahini and lemon juice.
Course Appetizer
Cuisine Greek, Mediterranean
Keyword easy, Greek-inspired dip, hummus, kid-friendly, white beans
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 114kcal
Author Ksenia Prints

Equipment

Ingredients

  • 1 can 15 oz cannellini beans, drained and rinsed
  • 2 garlic cloves minced
  • ¼ cup tahini
  • 3 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil plus more for drizzling
  • 1 teaspoon ground cumin
  • Salt and freshly ground black pepper to taste
  • ¼ cup crumbled feta cheese
  • Dill optional

Instructions

  • In a food processor, combine the cannellini beans, garlic, tahini, lemon juice, 2 tablespoons olive oil, and cumin. Process until smooth and creamy.
  • Season with salt and black pepper to taste, adjusting seasoning as needed.
  • Transfer white bean hummus to a serving bowl.
  • Drizzle with additional olive oil and top with crumbled feta cheese.
  • Serve with pita bread, vegetables, or crackers for dipping.

Video

Notes

For a creamier texture, reserve some of the canning liquid from the beans and add it to the hummus while processing, as needed.

Nutrition

Calories: 114kcal | Carbohydrates: 4g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Cholesterol: 1mg | Sodium: 62mg | Potassium: 64mg | Fiber: 1g | Sugar: 1g | Vitamin A: 11IU | Vitamin C: 4mg | Calcium: 20mg | Iron: 1mg