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Home » Roundups

Employees Reveal 13 Fast Food Items You Should Consider Skipping

By: Ksenia Prints · Updated: Apr 21, 2025 · This post may contain affiliate links.

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Fast food is a great go-to for quick and easy meals, but not everything on the menu is worth your time or money. Employees who work behind the scenes have the inside scoop on what you should probably skip. They see it all—how things are made, how long they sit out, and what really goes into those tempting items. In fact, there are 13 fast food items employees recommend not ordering.

From items that sit under heat lamps for too long to those made with questionable ingredients, there are definitely some things you might want to think twice about before ordering. In this article, we'll get into the items that insiders suggest you avoid. These employees have shared their experiences, giving us a glimpse behind the curtain. Their insights can help you make better choices the next time you find yourself at a fast food joint. So, before your next drive-thru run, let’s hear what the folks in the know have to say!

A man in a checkered shirt and apron stands in a fast-food restaurant kitchen preparing food. He wears blue gloves and is near a counter with condiments, a sanitizer bottle, and trays. Red pendant lights hang above, and a refrigerator is in the background.
Introduction. Photo credit: DepositPhotos.

Bean Burritos

A wooden platter holds several burritos. One burrito is cut in half, revealing a filling of beans, rice, and vegetables. A piece of lettuce is on the side. In the background, there are tomatoes, lime, and a bowl of black olives.
Bean Burritos. Photo credit: DepositPhotos.

Beans are often rehydrated from a dehydrated mix, which may not appeal to everyone. Employees have indicated that the beans used in these burritos are typically prepared from a dehydrated state, which can affect both texture and flavor. This process can sometimes result in a consistency that some customers find less enjoyable. Additionally, the burritos may sit out for a while before being served, which can impact their freshness. Customers seeking a more flavorful and fresh option may prefer other menu items that utilize freshly prepared ingredients.

Fish Sandwiches

Fish Sandwiches. Photo credit: YayImages.

Often reported to be less fresh than other menu items. Employees have noted that these sandwiches may sit for extended periods before being served. The quality of the fish can sometimes be inconsistent, and the sandwich might not always be prepared with the same attention to detail as more popular items. Additionally, the sauce and toppings may not be as fresh, which can make the overall experience less enjoyable for customers. It's generally advised to opt for more frequently ordered items for better freshness and quality.

Grilled Chicken

Grilled chicken breast pieces with a golden crust are placed on a bed of mixed greens, including arugula. A lemon wedge and sliced tomato are in the background, adding color and freshness to the dish.
Grilled Chicken. Photo credit: 123RF.

Often reported to be less fresh and less popular, meaning it might sit out longer. Employees have noted that grilled chicken items are not as frequently ordered, which can result in them sitting under heat lamps for extended periods. This can affect the texture and flavor, making the chicken less enjoyable. Additionally, the preparation process might not always be as meticulous due to the lower demand. Customers seeking a fresher and more flavorful meal may prefer other chicken options that are more popular and therefore prepared more frequently.

Specialty Coffee Drinks

A disposable coffee cup with a plastic lid sits on a metal railing. The cup is decorated with coffee-related words and drawings. It is positioned against a textured wall in a setting with natural daylight.
Specialty Coffee Drinks. Photo credit: 123RF.

Machines are reportedly difficult to clean properly. Employees have mentioned that the machines used to prepare these drinks can be complex and challenging to clean thoroughly. This can lead to residual buildup, which might affect the taste and quality of the beverages. Additionally, the ingredients used in specialty drinks, such as syrups and milk, may not always be as fresh, especially during off-peak hours. Customers seeking a consistent and high-quality coffee experience might want to consider simpler coffee options that are less reliant on complex machinery.

Chicken Nuggets

Chicken Nuggets. Photo credit: YayImages.

Sometimes, it is reported to be left out for too long. Employees have noted that chicken nuggets may not always be prepared fresh and can sit under heat lamps for extended periods. This can lead to a less-than-optimal texture and flavor. Additionally, the quality of the chicken used in nuggets can vary, and some customers have reported inconsistencies in taste. For a fresher and more enjoyable experience, it might be worth considering other chicken items on the menu that are cooked to order.

Ice

A hand holds a metal scoop, pouring clear ice cubes into a transparent glass. The background is softly blurred, focusing attention on the ice cubes and glass. The scene captures a moment of drink preparation.
Ice. Photo credit: Pexels.

Ice machines are often reported to be cleaned infrequently. Employees have reported that the ice machines in fast food restaurants can sometimes be overlooked during regular cleaning. This can lead to a buildup of bacteria and other contaminants, which might affect the quality of the ice. Consuming ice from these machines could potentially pose health risks. Customers concerned about cleanliness and hygiene may want to avoid ice in their drinks and opt for beverages without ice or those from machines that are cleaned more frequently.

Roast Beef Sandwiches

Three sandwiches are stacked on a wooden surface. Each sandwich contains slices of roast beef, green lettuce, and is wrapped partially in branded paper. The bread appears to be soft and toasted.
Roast Beef Sandwiches. Photo credit: 123RF.

Concerns about the processing and freshness of the meat. Employees have noted that the roast beef used in these sandwiches can sometimes be heavily processed, which may affect both the texture and flavor. Additionally, the meat might not always be as fresh, especially if it has been sitting out for a while. This can lead to a less enjoyable eating experience. Customers who are particular about the quality and freshness of their meat might prefer other sandwich options that use freshly sliced or cooked ingredients.

Egg Sandwiches

A breakfast sandwich on a wooden board includes lettuce, bacon, cheese, and a poached egg between two slices of toasted bread. A cup and two cherry tomatoes are in the background on a light-colored surface.
Egg Sandwiches. Photo credit: 123RF.

Eggs are often pre-cooked and reheated. Employees have reported that the eggs used in these sandwiches are typically pre-cooked and then reheated upon order. This process can affect the texture and flavor of the eggs, rendering them less appealing to some customers. Additionally, the sandwiches may sit out for a while before being served, which can affect their freshness. For those who prioritize a freshly made breakfast, it might be better to choose items that are cooked to order or prepared with fresher ingredients.

Secret Menu Items

A slice of red velvet cake with a cream topping and assorted fruits is on a wooden plate with a fork. A small ceramic cat figure is beside it. A white cup and saucer are in the background next to a small potted plant.
Secret Menu Items. Photo credit: 123RF.

Staff might not be familiar with them, leading to inconsistent quality. Employees have reported that secret menu items are not always well-known among staff, which can lead to variations in preparation methods and ingredients. This inconsistency can affect the overall taste and presentation of the item. Additionally, secret menu items may not be prepared as frequently, meaning the ingredients used might not be as fresh. Customers seeking a reliable and consistently prepared meal might want to stick to the regular menu items.

Breakfast Burritos

Two hands holding halves of a breakfast wrap with visible ingredients including eggs, sausage, cheese, and a hint of sauce, all encased in a tortilla. The background is a plain white surface.
Breakfast Burritos. Photo credit: Pexels.

Often made with pre-cooked and reheated ingredients. Employees have noted that breakfast burritos can sometimes be prepared with ingredients that are cooked in advance and then reheated when ordered. This can affect the texture and flavor of the components, making the burrito less enjoyable. Additionally, the burritos may sit out for a while before being served, which can affect their freshness. For those who prioritize a freshly made breakfast, it might be better to choose items that are cooked to order or prepared with fresher ingredients.

Chili

Chili. Photo credit: Pexels.

Often made from leftover meat, which might not be as fresh. Employees have reported that the meat used in chili is sometimes repurposed from other dishes, which may not be the freshest option available. The preparation process can also involve reheating, which might affect the texture and flavor. Additionally, the beans and other ingredients are often rehydrated from a dehydrated mix, which can impact the overall taste. Customers seeking a fresher meal may want to consider other options on the menu.

Salads

Salads. Photo credit: 123RF.

Often pre-packaged and not as fresh as you might hope. Employees have mentioned that the salads offered at fast food restaurants are typically pre-packaged and might not always be prepared with the freshest ingredients. The greens and other components can sometimes be wilted or less crisp, affecting the overall quality of the salad. Additionally, the dressing and toppings might not be as fresh, which can impact the flavor. For a fresher and more enjoyable salad experience, customers might consider options from places that prepare salads to order.

Tuna Sandwiches

Tuna Sandwiches. Photo credit: YayImages.

Concerns about the quality and freshness of the tuna. Employees have mentioned that the tuna used in these sandwiches may not always be the freshest, and the preparation process can sometimes involve mixing with mayonnaise and other ingredients that might not be as fresh. The sandwich may also sit out for longer periods before being served, affecting the overall taste and texture. For those who prioritize freshness, it might be better to choose a different sandwich option.

Avoid the Menu Minefields!

A close-up of a person holding a hamburger with lettuce, cheese, and a bun topped with seeds. The person is dipping a french fry into ketchup on a table with more fries visible. They are sitting near a window, and wearing a mustard-colored shirt.
Avoid the Menu Minefields! Photo credit: DepositPhotos.

So there you have it—insider tips straight from the employees who see it all. Knowing what to avoid can significantly improve your fast food experience. It’s all about making informed choices, and sometimes, that means skipping over certain items that don't measure up. Whether it's about freshness, preparation, or just plain taste, these insights are here to guide you.

Next time you roll up to the drive-thru or step up to the counter, you'll be armed with the knowledge to make smarter choices. No one wants to waste their money or appetite on something subpar. So, take these tips to heart, and enjoy your fast food meals with a bit more confidence. After all, knowing what to avoid is just as important as knowing what to order.

Reasons Why It's Time to Break Up With Fast Food for Good

Reasons Why It's Time to Break Up With Fast Food for Good. Photo credit: DepositPhotos.

Fast food might seem like the perfect solution when you're in a hurry or craving something quick. But the convenience comes with a price, and it's not just about the cost of the meal. Regularly grabbing those burgers, fries, and sodas can start to take a serious toll on your health. This is why we listed 15 reasons why you should stop eating fast food now.
Read it Here: 15 Reasons Why It's Time to Break Up With Fast Food for Good

Steer Clear of These Risky Hotel Breakfast Foods for Your Safety

Steer Clear of These Risky Hotel Breakfast Foods for Your Safety. Photo credit: DepositPhotos.

Starting your day with a hotel breakfast can feel like a great way to kick things off, but not every item on that buffet is worth your time—or your stomach. These eight foods you should never eat at a hotel breakfast might look tempting, but they could leave you feeling less than great (or even worse).
Read it Here: Steer Clear of These 8 Risky Hotel Breakfast Foods for Your Safety

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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