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Home » Recipes » By Course

Mains

Explore our recipe collection organized by course, making it easier to plan every part of your meal. Start with flavor-packed appetizers and crisp sides that set the tone. For mains, discover globally inspired dishes like comforting Jewish Chicken Soup, hearty Colombian Chicken Sancocho, and crowd-pleasing Argentinian Vegetarian Empanadas.

Narrow your search:

Burgers, wraps and sandwiches
Chicken
Fish
Soup and stew
Turkey
Veggie mains
  • tagine served in a tagine pot
    Vegetable Tagine with Peaches
  • Tuesday, January 26, 2016
    Bar Tartine's Sauerkraut Soup
  • Terry's vegetarian Ukrainian borscht is so thick with vegetables, you can barely drag a spoon through it. It's got a lovely balance of tart vinegar and natural sweetness from the beets, and a melange of textures from carefully diced carrots, potatoes, onions and, the secret ingredient, a mix of frozen vegetables.
    Vegetarian Ukrainian Borscht
  • A plate with two pitas on it.
    Israeli sabich sandwich recipe with eggplant and potatoes
  • tuna salad in blue bowl with glass of tea
    Israeli Tuna Salad With Pickles and Corn
  • A pita wrap filled with grilled vegetables and herbs on a pink plate.
    Members Only: Israel-style Chicken Shawarma Pita
  • Duck Fat Roasted Vegetables, including broccoli, chickpeas, and potatoes, in a blue baking dish on a gray surface.
    Duck Fat Roasted Vegetables
  • thumbnail focus on plate
    Chicken Marbella Ottolenghi Recipe with Medjool Dates and Olives
  • brussels sprouts in bowl
    Super Crispy Air Fryer Brussel Sprouts with Feta, Pomegranate, and Balsamic
  • A white plate with a bowl of farro salad topped with butternut squash and wild rice, served with a spoon.
    Butternut Squash Wild Rice Pilaf with Pomegranate Seeds
  • A burrito with rice, beans, corn, and vegetables on a plate, garnished with cilantro.
    Vegetarian Gluten-Free Burrito
  • Two grilled wraps cut in half, showing visible fillings of chicken, cucumbers, shredded lettuce, carrots, and sauce, placed on a plate with blurred greens and a bowl in the background.
    Grilled Chicken Shawarma Wrap (Air Fryer or Pan Fried)
  • Mayo Purple Cabbage Slaw with shredded red cabbage, served on a dark plate with a lemon wedge and fork.
    Mayo Purple Cabbage Slaw
  • A hand dips a breaded, fried zucchini stick into a cup of creamy herb sauce.
    Deep-fried Pickerel Fillets
  • close up on baked eggplant tomato recipe
    Cheesy eggplant and tomato baked stacks recipe
  • A lightened up version of a classic, this cold moussaka is layered with eggplant, potatoes and tomatoes, and served with tangy kalamata feta sauce.
    Cold Moussaka Recipe
  • Bowl of vegetable and ground meat soup garnished with herbs, served with slices of toasted bread.
    Hearty Irish Ground Turkey and Vegetable Stew
  • Salmon with apples and potatoes
    Oven Baked Salmon With Apples and Potatoes
  • Borlotti beans in tomato sauce with egg
    Borlotti beans in tomato sauce with eggs
  • Squash with feta, onions, and dukkah
    Delicata squash with feta, red onions and dukkah spice mix
  • A hand is using a spatula to lift a slice of matzo brei pizza from the round plate. The pizza boasts a crust with melted cheese, tomato sauce, and herbs, set on a light wooden surface.
    15 Minute Matzo Brei Pizza Recipe (My Cheesy Passover Breakfast Pizza) 
  • A grilled Halloumi Burger with lettuce, tomato, pickles, and red onion on a toasted bun.
    Easy Grilled Halloumi Burger
  • Bulgur salad with butternut and leeks
    Bulgur salad with roasted butternut squash and leeks
  • A plate of roasted broccoli topped with sesame seeds and lemon wedges, with a gold spoon on the side.
    Roasted Tahini Broccoli
  • Carrot soup
    Moroccan carrot soup with chermoula
  • A vegan take on pulled pork sandwich, this pulled mushroom sandwich is a smoky, sweet and creamy mess that will leave you giddy with joy.
    Southern-style vegan pulled pork sandwich
  • This pan-seared cod with fennel-tomato ragout harkens to the simple, Spanish-Italian food of Argentina.
    Pan-seared cod with fennel-tomato ragout
  • Celery root soup with roasted garlic and lentils is a heady, earthy affair that tastes light & intriguing. It also looks a lot like Thomas Keller's Oysters and Pearls.
    Creamy Celery Root Soup Recipe
  • Quinoa fritters with peas, feta and yogurt-herb sauce are everything that will make you fall in love with this gluten-free, energy-filled seed. Make them bigger for great veggie burger patties! #glutenfree and #vegetarian
    Quinoa fritters with spring peas, feta and cilantro-chive yogurt sauce {GF}
  • Pink fish tacos with NaturSource salad topper
    Pink fish tacos with pickled onions, feta and salad topper {GF}
  • Sweet potato and beet salad with watercress and salad topper lite
    Sweet potato and beet salad with watercress, miso-maple dressing and salad topper lite
  • Portobello mushroom burger
    Portobello mushroom burger {V, GF, Paleo}
  • Hearty tomato mushroom stew
    Hearty tomato mushroom stew {V, GF, Paleo}
  • A plated meal features a seared teriyaki glazed salmon fillet topped with green onions, resting on a bed of mushroom risotto with peas. Behind, a similar dish is visible out of focus. A fork and knife are placed beside the plate, and a glass of white wine is in the background.
    Teriyaki Glazed Salmon Risotto Recipe
  • A close-up of a baked dish featuring Perfect Creamy Chicken thighs garnished with slices of orange and grapefruit, rosemary sprigs, and a dark glaze. The dish is in an orange baking tray, surrounded by rosemary sprigs and citrus slices on a gray surface.
    The Perfect Creamy Citrus Chicken With Rosemary
  • A gray bowl holds a creamy, golden chicken pumpkin risotto topped with crunchy pumpkin seeds and fresh thyme sprigs. A spoon rests invitingly in the bowl, all set on a cool marble surface.
    Chicken Pumpkin Risotto Recipe
  • A pan of Chicken Shawarma Rice with White Sauce, topped with seasoned chicken pieces and garnished with lemon wedges and herbs.
    Chicken Shawarma Rice with White Sauce
  • A bowl of food with a spoon and a bowl of sauce.
    Mediterranean Chicken Bowl 
  • A bowl of Coconut Chicken Rice Bowls served with curry, rice, lime wedges, sliced cucumber, and a fresh cilantro garnish.
    Coconut Chicken Rice Bowls
  • tacos on a plate with spicy mayo
    Easy tofu tacos recipe with cabbage slaw and avocado {vegan, gluten free}
  • A bowl of bibimbap sits on a wooden table, showcasing a vibrant mix of vegetarian delights. The sunny-side-up egg, accompanied by carrots, bean sprouts, spinach, and other fresh vegetables, is crowned with red sauce drops. Perfect for those exploring paleo recipes with a flavorful twist.
    Paleo vegetarian bibimbap (veg, gf, paleo)
  • Pan-fried sockeye salmon with sprigs of thyme.
    Cast-iron pan-fried Sockeye salmon recipe with mustard, honey and wild herbs, or how to do camping at home

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A woman cutting a pumpkin in a kitchen while preparing healthy international recipes.

Privet, I am Ksenia Prints! I help adventurous home cooks explore the world through healthy international recipes.

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