At the Immigrant's Table

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Healthy Recipes from My Immigrant Kitchen

Stories and healthy recipes from immigrant cultures, adapted to modern food sensitivities.

Thanksgiving recipes

Find inspiration from our favourite vegetarian Thanksgiving recipes!

  • How to Make the Ultimate Middle Eastern appetizer platter with our best mezze recipes {V, GF, Paleo}
  • The best vegetarian Thanksgiving recipes At the Immigrant's Table {V, GF, Paleo}
  • Roasted lemon potatoes, broccoli and bell peppers (V, GF)
  • {GIVEAWAY} German roasted cauliflower with curry cashew crust and a New German Cooking cookbook giveaway {V, GF, Paleo}

See more Thanksgiving recipes →

Get Inspired!

browse recipe index →

  • Gluten-free recipes
  • Vegan recipes
  • Paleo recipes
  • Vegetarian recipes

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Reader Faves

These are YOUR favourite immigrant recipes at our table!

photo of ksenia cooking in the kitchen

About Ksenia

I am Ksenia Prints, and life's journey has taken me from Russia, through Israel, all the way to Montreal. I spend my nights cooking, writing and photographing food, and my days playing with a cuddly little baby and my Colombian husband. My cooking and writing are a mélange of cultures and traditions that somehow turn out well.

Learn more about me →

See more baked goods →

Soul-Warming Soups

Check out these soul-warming, affordable soups from your fave immigrant kitchens.

  • Winter dilly zucchini and carrot curry {V, GF, Paleo}
  • {REVIEW + GIVEAWAY} Creamy roasted eggplant soup, and a chance to win your own copy of The Ultimate One Pan Oven Cookbook
  • Salt-free potato leek soup with mustard {GF, Paleo}
  • Cold Bulgarian soup with kefir, cucumbers, dill, walnuts and feta

See more delicious soups →

Latest Recipes

  • How to Know the World through Food: The International Foodie Holiday Gift Guide
  • Make the most beautiful beetroot Middle Eastern cardamom rose latte
  • Get Cozy with Baked Russian Vegetarian Pirozhki with three different fillings, the ultimate comfort food
  • Cast-iron pan-fried Sockeye salmon recipe with mustard, honey and wild herbs, or how to do camping at home

See more new recipes →

Recently Updated

  • Beet latkes with dill creme fraiche and a Winnipeg Cooks cookbook GIVEAWAY (Gluten-free)
  • Breakfast potato latkes topped with egg, kale, tomatoes and tamari almonds, and the Friday link round-up
  • Paprika chicken, or the things we do for love
  • How to Make Authentic Middle Eastern Mujadara, a Vegan Medley of Rice, Lentils and Crispy Caramelized Onions {GF, V}