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    Healthy International Recipes for Adventurous Home Cooks

    A food blog with hundreds of easy, healthy and family-friendly international recipes and gluten-free baking recipes perfect for breakfast, lunch, dinner, dessert and snack times. You will also find your fair share of Jewish recipes, Middle Eastern cuisine, Russian recipes, Colombian recipes, helpful guides, plus vegetarian, vegan, plant-based, sourdough baking, canning, fermentation and air fryer recipes.

    POpular Recipes

    These are YOUR favourite international recipes at our table!

    • The best eggplant shakshuka of your life
      The best eggplant shakshuka, or how to make friends with breakfast
    • vegetarian empanada on a plate with chimichurri dipping sauce
      Authentic Argentinian vegetarian empanadas - 3 Ways! {Vegan Empanadas Option}
    • samosas with sauce
      How to make easy gluten free samosas with a sweet & spicy chickpea filling
    • How to Make the Ultimate Middle Eastern appetizer platter with our best mezze recipes {V, GF, Paleo}
    • thumbnail focus on plate
      Chicken Marbella Ottolenghi with dates and olives for Passover
    • hand lifting a spoon with homemade date syrup over a jar
      Homemade Date Syrup (Silan)
    peeling squash on cutting board

    About Ksenia

    Privet, I am Ksenia Prints! A food and travel blogger, photographer and storyteller. I help adventurous home cooks explore the world through healthy, beautiful ethnic recipes.

    Learn more about me →

    rosh hashana Recipes

    Get ready for the Jewish New Year with these Rosh Hashana recipes:

    • Roasted chicken with pomegranate and parsley in a skillet.
      Festive walnut and pomegranate chicken recipe
    • Plated whole fish on a white platter.
      Whole fish with pomegranate molasses for Rosh Hashana
    • A baking sheet with a piece of fish and potatoes.
      Baked Creamy Salmon with Potatoes Sheet Pan Meal
    • brussels sprouts in bowl
      Crispy Air Fryer Brussels Sprouts with Feta, Pomegranate and Balsamic

    See more Rosh Hashana recipes →

    summer Recipes

    Discover some of our favorite summer recipes!

    • Female hands holding bowl with Frozen yellow corn. Vegetable preservation. Harvest. Veganism, vegetarian healthy eating. Fitness diet
      Summer's Sweetest Crop: How To Freeze Corn
    • Learn how to freeze sliced peaches in a bowl with sugar.
      Preserving Summer: How To Freeze Fresh Peaches
    • Canning tomatoes in jars with a spoon.
      Can-tastic equipment: Essential canning tools
    • Six chicken kofta kebab skewers on a plate with sauce and cilantro.
      The best Middle Eastern grilled chicken kofta kebab

    See more summer recipes →

    preserving summer

    We love canning, fermenting, and all ways of preserving summer. Here are some of our favorite produce preserving recipes:

    • Preparation for pickling cucumbers with spices and herbs. Top view. Сlose-up. Rustic style.
      Pickles 101: Dive into the tangy world of fermented pickles
    • Fermenting vegetables 101: The ancient art of preservation
    • Preserves vegetables in glass jars in an old box. On the black chalkboard.
      Canning 101: Water-bath canning without fear
    • Different preserved vegetables from vegetables and mushrooms in glass jars on a wooden background.
      Pickling 101: How To Quick Pickle Fruits & Vegetables

    See more jams, pickles and preserves recipes →

    SALAD Recipes

    The best healthy salad recipes to get you through the season!

    • salad overhead with dressing
      Moroccan Couscous Salad Recipe with Israeli Couscous (Pearl Couscous Salad Recipe)
    • pan fried halloumi salad on a plate with napkin and wooden spoon
      Copycat Aroma Espresso Bar Fried Halloumi Salad Recipe
    • white bean salad in platter with spoons
      Mediterranean white bean salad with feta
    • overhead view of lox salad with toppings
      Smoked salmon salad recipe with bagel chips and cream cheese dressing

    See more salad recipes →

    dessert Recipes

    Discover my favorite globally-inspired desserts:

    • This baked cranberry cheesecake is the perfect blend of sweet and tangy
    • gluten free blueberry muffin cut in half and more around
      The best gluten free blueberry muffins recipe with a touch of lemon
    • close up on gluten free chocolate chip muffins
      Fluffy gluten free chocolate chip muffins
    • stuffed plantains on baking sheet
      Colombian baked plantains recipe with guava and cheese

    See more dessert recipes →

    drink Recipes

    Freshen up with these globally-inspired drinks:

    • A white mug of aguapanela garnished with a cinnamon stick and lime slice.
      Traditional Colombian Aguapanela (Sugar Cane Drink)
    • Tamarind cocktail garnished with a cinnamon stick and a lime wheel.
      Spicy and Tangy Tamarind Cocktail
    • Close up of a limonana mint mocktail.
      Middle Eastern Mint Limonana (Mint Lemonade)
    • Two different vodka infusion jars with ingredients
      How to make infused vodka at home for the holidays

    See more drink recipes →

    AIR FRYER Recipes

    Some fast, healthy and easy air fryer recipes from all over the world:

    • close up on air fried asparagus with almonds and parsley
      Ottolenghi Air fryer asparagus with almonds and capers
    • air fryer plantain tostones on white plate
      Colombian healthy air fryer tostones recipe
    • The easiest healthy air fryer plantain chips recipe
    • three ways to prepare marinated tofu
      3 Ways to Cook The Best Marinated Tofu Recipe - Baked Tofu, Air Fryer Tofu and Pan Fried Tofu Recipes {Vegan, Gluten Free}

    See more air fryer recipes →

    jewish Recipes

    Discover traditional Jewish recipes from all over the world!

    • A jar of tahini sauce with parsley.
      My Go-To Tahini Sauce Recipe
    • Overhead view of a freshly garnished dish of sweet potato hummus.
      Creamy roasted sweet potato hummus recipe
    • close up on eggs benedict with tea cup
      Creamy Salmon Eggs Benedict Recipe
    • close up on matzo pizza with slice taken out on plate
      This Matzo Brei Pizza Will Finally Let You Eat Pizza for Breakfast

    See more Middle Eastern recipes →

    middle eastern Recipes

    Our top Middle Eastern recipes will make you fall in love with this region!

    • A white plate with a turkey kofta sandwich on it.
      Baked Turkey Kofta Pita Sandwich
    • Overhead view of beet hummus with chickpeas, parsley and sesame seeds.
      Easy and Flavorful Beet Hummus Recipe
    • Smearing harissa on vegan jackfruit shawarma pita.
      Vegan Shawarma Pita with Tahini Sauce
    • grilled halloumi cheese on cutting board
      How to Cook Halloumi Cheese (Grilled and Fried Halloumi Recipes)

    See more Middle Eastern recipes →

    russian and ukrainian Recipes

    Russian and Ukrainian recipes that go beyond bland vegetables

    • ukha bowl
      Ukha Traditional Russian fish soup recipe (Regular and Instant pot recipes)
    • baked buttermilk chicken and potatoes on a plate with fork
      Oven-Baked Buttermilk Chicken and Potatoes
    • close up on yule log with one slice removed
      Gluten Free Yule Log with Medjool Dates, Mascarpone Cream, Maraschino Cherries and Pistachios
    • one serving of cherry cobbler
      Gluten free cherry cobbler that will make you feel like spring {GF, dairy-free option}

    See more Russian and Ukrainian recipes →

    colombian Recipes

    Discover the cuisine of Latin American with delicious Colombian recipes

    • cheese arepa with toppings close up
      Arepas and hot chocolate: Discover traditional Colombian food
    • Colombian Platanos Maduros Fritos - Fried Ripe Sweet Plantains
    • Colombian tamales on a plate with sauces
      Chicken Colombian tamales recipe is the hallmark of Christmas Colombian food
    • Plantain latkes with lime crema sauce {gluten free, AIP friendly)

    See more Colombian recipes →

    vegetarian Recipes

    Some of the best international vegetarian recipes out there!

    • mushroom marinara sauce over spaghetti noodles with a glass of wine.
      Spaghetti with Mushroom Marinara Sauce
    • matzo brei with cinnamon sugar
      This sweet matzo brei recipe is the best start to a day
    • vegetarian egg benedict sliced in half with cutlery
      Meatless and Vegetarian Eggs Benedict Recipe with Avocado (Gluten free option!)
    • waffles on a plate with chocolate sauce and strawberries
      Fluffy Pumpkin Protein Waffles with Chocolate Sauce (17g Protein Per Waffle!)

    See more Vegetarian recipes →

    vegan Recipes

    Globally-inspired vegan recipes from all over the world!

    • pink cocktail in glass with bottle
      Refreshing strawberry white wine spritzer cocktail recipe
    • kale and apple salad in a bowl
      Kale Apple Salad with Creamy Poppy Seed Dressing
    • gluten free pie crust and rolling pin
      Gluten Free Pie Crust {Dairy Free, Vegan Option}
    • 4 overnight oats variations
      4 Tropical Vegan Overnight Oats Recipes {vegan, healthy}

    See more Vegan recipes →

    gluten-free Recipes

    Glbally-inspired gluten-free bakes, desserts, mains and more!

    • Two portions of white fish in white wine sauce on a white plate with a fork and lemon.
      Classic White Fish in White Wine Sauce
    • stack of cookies with top cookie with bite taken out
      Gluten free cranberry pistachio cookies {Gluten-Free, Dairy-Free and Vegan friendly}
    • baked feta dish with crostini
      Baked Feta Dip Appetizer Recipe with Dates, Hazelnuts and Honey {Gluten Free}
    • focus on wine glazed carrots with parsley
      Sweet and Spicy Glazed Carrots Recipe with Red Wine

    See more Gluten-free recipes →

    new Recipes

    • close up on matzo crack with marshmallow and pistachio
      These 15 Passover Recipes Will Have You Noshing All Night Long
    • buckwheat groats in bowl
      Is buckwheat gluten free? Everything you need to know
    • assembled board with veggies lox and bagels
      Lox and Bagel Board for Brunch

    recently updated Recipes

    • Russian-Korean-style-kohlrabi-salad-with-apples-radishes-and-spicy-salad-topper
    • Tel Aviv's Levinsky market
    • Middle Eastern Small Plates ebook
    • close up on zucchini rolls with snow crab filling

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