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Home » Roundups

13 Air Fryer Recipes That Make Meal Prep a Breeze

By: kseniaprints · Updated: Jan 27, 2025 · This post may contain affiliate links.

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Meal prep gets a whole lot easier with the air fryer, making cooking faster and more convenient. These 13 recipes are perfect for creating flavorful meals with minimal effort and cleanup. From crispy vegetables to perfectly cooked proteins, they're simple to make and great for planning ahead. Whether it's dinner or snacks, these dishes will save you time in the kitchen.

Grilled cheese pieces and lemon wedges are arranged on crumpled parchment paper. Fresh green basil leaves are scattered around the food.
Air Fryer Halloumi. Photo credit: MOON and spoon and yum.

Air Fryer T-bone Steak

A cooked T-bone steak is served on a white plate. A pat of melting butter sits on top, with scattered parsley as garnish. A blue napkin is partially visible on the right side of the plate.
Air Fryer T-bone Steak. Photo credit: Lara Clevenger.

This recipe delivers a perfectly cooked T-bone steak with a tender interior and a crisp, seared exterior. It takes about 15 minutes to cook, making it quick and hassle-free. The steak is seasoned simply to let its natural flavor shine. Ideal for an easy yet impressive meal.
Get the Recipe: Air Fryer T-bone Steak

Crispy Air Fryer Brussels Sprouts With Feta, Pomegranate And Balsamic

Roasted brussels sprouts with pomegranate and goat cheese.
Crispy Air Fryer Brussels Sprouts With Feta, Pomegranate And Balsamic. Photo credit: At the Immigrant's Table.

These Brussels sprouts are crispy on the outside and tender inside, topped with feta, pomegranate seeds, and balsamic glaze. They take about 20 minutes to prepare and offer a mix of sweet, savory, and tangy flavors. The toppings add a fresh and vibrant twist. Perfect as a side dish or snack.
Get the Recipe: Crispy Air Fryer Brussels Sprouts With Feta, Pomegranate And Balsamic

Air Fryer Turkey Thighs

Two cooked chicken thighs with a golden-brown crust seasoned with herbs are placed on a white plate. Sprigs of fresh rosemary are next to the chicken. The background is a white surface with a glimpse of a rustic container.
Air Fryer Turkey Thighs. Photo credit: Thermocookery.

These turkey thighs are seasoned and air-fried to crispy perfection while remaining juicy and flavorful. They take about 25 minutes to cook, making them a quick and satisfying meal. The seasoning adds depth to the meat's natural taste. Great for a simple, hearty dinner.
Get the Recipe: Air Fryer Turkey Thighs

Fried Marinated Tofu

A bowl of soup with a spoon in it.
Fried Marinated Tofu. Photo credit: At the Immigrant's Table.

This tofu is marinated for flavor and air-fried until crispy on the outside and soft inside, offering a delicious plant-based option. It takes about 20 minutes to cook and pairs well with rice or vegetables. The marinade infuses each bite with bold, savory flavors. A quick, protein-packed meal.
Get the Recipe: Fried Marinated Tofu

Air Fryer BBQ Chicken Drumsticks

Close-up of grilled chicken drumsticks coated in a glossy barbecue sauce, garnished with small pieces of green herbs. The drumsticks are piled on a white plate.
Air Fryer BBQ Chicken Drumsticks. Photo credit: Thermocookery.

These drumsticks are coated in smoky BBQ sauce and air-fried for a crispy exterior and juicy meat. They take about 30 minutes to cook, making them a quick and flavorful dinner option. The BBQ sauce caramelizes beautifully in the air fryer. Perfect with a side of coleslaw or roasted veggies.
Get the Recipe: Air Fryer BBQ Chicken Drumsticks

Crispy Plantain Chips

Side view of chips with salsa.
Crispy Plantain Chips. Photo credit: At the Immigrant's Table.

These plantain chips are thinly sliced and air-fried for a crunchy, lightly salted snack. They take about 15 minutes to make and are great for dipping or eating on their own. The natural sweetness of the plantains is enhanced by the crisp texture. A simple and healthy alternative to store-bought chips.
Get the Recipe: Crispy Plantain Chips

Crispy Easy Air Fryer Chicken Wings With Italian Seasoning

A plate of seasoned and grilled chicken wings garnished with chopped herbs. Lemon wedges are visible in the background. The wings have a crispy, golden-brown texture.
Crispy Easy Air Fryer Chicken Wings With Italian Seasoning. Photo credit: Thermocookery.

These chicken wings are seasoned with Italian herbs and air-fried until golden and crispy, offering bold and savory flavors. They take about 20 minutes to cook and are perfect for game days or casual dinners. The seasoning adds depth without overpowering the chicken. A quick and crowd-pleasing recipe.
Get the Recipe: Crispy Easy Air Fryer Chicken Wings With Italian Seasoning

Air Fryer Everything Bagel Salmon

A beautifully cooked salmon fillet seasoned with herbs and spices takes center stage on a white plate, garnished with a sprig of parsley, promising the ease of meal prep. Nearby, three forks and fresh parsley rest on a light gray surface, creating a breeze of culinary delight.
Air Fryer Everything Bagel Salmon. Photo credit: Lara Clevenger.

This salmon is coated in everything bagel seasoning and air-fried for a flavorful and flaky dish. It takes about 12 minutes to cook, making it a quick and easy meal. The seasoning adds a savory crunch that complements the tender salmon. Great with a side of vegetables or salad.
Get the Recipe: Air Fryer Everything Bagel Salmon

Lemon Air Fryer Salmon

Four grilled salmon fillets seasoned with herbs are arranged on an oval white plate. Lemon slices and fresh dill are garnishing the dish. A side of broccoli and a striped cloth are partially visible nearby.
Lemon Air Fryer Salmon. Photo credit: Thermocookery.

This recipe features tender salmon seasoned with lemon and herbs, cooked to perfection in the air fryer. It takes about 15 minutes to make and is a healthy, flavorful option. The lemon adds brightness to the rich salmon. Perfect for a simple dinner or meal prep.
Get the Recipe: Lemon Air Fryer Salmon

Easy Gluten Free Samosas

Gluten free samosas on white background.
Easy Gluten Free Samosas. Photo credit: At the Immigrant's Table.

These samosas have a crispy, air-fried shell filled with a savory mix of potatoes and peas, making them a satisfying snack. They take about 20 minutes to prepare and cook, offering a lighter twist on the traditional recipe. The gluten-free dough ensures everyone can enjoy them. Great for appetizers or light meals.
Get the Recipe: Easy Gluten Free Samosas

Air Fryer Cheese Bites

A white plate filled with golden brown breaded chicken nuggets garnished with fresh parsley leaves, placed beside a folded gray and white striped cloth.
Air Fryer Cheese Bites Recipe. Photo credit: Thermocookery.

These cheese bites are crispy on the outside and gooey on the inside, making them a fun and tasty snack. They take about 10 minutes to cook and are perfect for dipping in marinara or ranch. The melty cheese center is irresistible. A quick and easy appetizer everyone will love.
Get the Recipe: Air Fryer Cheese Bites

Crispy Ottolenghi's Air Fryer Asparagus

Air-fried asparagus spears with crispy texture.
Crispy Ottolenghi's Air Fryer Asparagus. Photo credit: At the Immigrant's Table.

This asparagus is seasoned and air-fried until crispy and tender, inspired by Ottolenghi's flavors. It takes about 15 minutes to cook and is a simple yet flavorful side dish. The crisp texture and seasoning enhance the asparagus's natural flavor. Great for pairing with any main course.
Get the Recipe: Crispy Ottolenghi's Air Fryer Asparagus

Air Fryer Halloumi

Grilled cheese pieces and lemon wedges are arranged on crumpled parchment paper. Fresh green basil leaves are scattered around the food.
Air Fryer Halloumi. Photo credit: MOON and spoon and yum.

This halloumi is air-fried until golden and slightly crispy, offering a salty and savory flavor in every bite. It takes about 10 minutes to prepare and is a great snack or addition to salads. The cheese's texture holds up well in the air fryer, making it a versatile recipe. Perfect for a quick appetizer or side.
Get the Recipe: Air Fryer Halloumi

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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