No one wants to turn on the oven after a long day, and these 17 easy salads make sure you won’t have to. Each recipe is built for weeknights when quick prep and zero cooking are the top priorities. With bold textures, fresh ingredients, and satisfying combinations, they bring real flavor to the table fast. These easy salads are all about keeping things cool while keeping dinner stress-free.
Ukrainian Cucumber Salad
This cucumber salad keeps oven-free weeknights cool and effortless. It’s quick to prepare, uses everyday ingredients, and gets better the longer it sits. Dill and vinegar do the heavy lifting while you stay away from the stove. This is what simplicity looks like on a plate.
Get the Recipe: Ukrainian Cucumber Salad
Fennel And Mango Slaw
This slaw keeps oven-free weeknights cool and quick. It’s built from fennel and mango with a light dressing, no cooking required. It pairs easily with anything else on the table or stands alone as a crisp meal starter. There’s no heating involved, which means less work for you.
Get the Recipe: Fennel And Mango Slaw
Israeli Tuna Salad With Pickles And Corn
This tuna salad is perfect for oven-free weeknights when you want something hearty but don’t want to cook. It’s canned tuna, pickles, and corn tossed together in no time. This is one of those easy salads that are great as a meal or side, and nothing needs to be heated. Just open, mix, and serve.
Get the Recipe: Israeli Tuna Salad With Pickles And Corn
Cucumber Crispy Rice Salad
This crispy rice salad keeps oven-free weeknights interesting with texture and punchy flavor. Use pre-cooked rice and just toss everything together—done in minutes. It’s spicy, cool, and gives a great crunch. No reheating, no extra work.
Get the Recipe: Cucumber Crispy Rice Salad
Arugula Salad With Endive, Mozzarella, Pecans, And Pomegranate Seeds
This arugula salad is exactly what you want on oven-free weeknights. With crisp greens, cheese, nuts, and fruit, it comes together fast and doesn’t require any cooking. It’s light but has just enough substance to keep you going. Prep it in minutes and skip the oven stress completely.
Get the Recipe: Arugula Salad With Endive, Mozzarella, Pecans, And Pomegranate Seeds
Tomato Avocado Salad With Dukkah Seasoning
This tomato avocado salad is the move for oven-free weeknights. It’s creamy, crunchy, and seasoned with dukkah to bring in more flavor without more steps. Everything is raw and ready fast. You get a solid salad without cooking anything.
Get the Recipe: Tomato Avocado Salad With Dukkah Seasoning
Little Gem Salad with Herbs, Maple, Lime and Sesame
This little gem salad is a fresh choice for oven-free weeknights. Herbs, maple, and lime give it flavor without heat. It’s fast to throw together, and pairs well with anything cold from the fridge. Clean flavors, no oven, no hassle.
Get the Recipe: Little Gem Salad with Herbs, Maple, Lime and Sesame
Mediterranean White Bean Salad With Feta
This Mediterranean salad is built for oven-free weeknights. White beans, feta, and fresh veggies make this hearty without needing heat. Just toss everything in a bowl and you’re done. It’s one of those easy salads that eat like a full meal.
Get the Recipe: Mediterranean White Bean Salad With Feta
Quinoa Cucumber Salad
This quinoa cucumber salad is a solid option when oven-free weeknights demand something that fills you up fast. Use pre-cooked quinoa or leftovers to save time. The crisp cucumber keeps it refreshing and light. It’s one of the easy salads that makes prep feel like a breeze.
Get the Recipe: Quinoa Cucumber Salad
Salmon Salad With Bagel
This smoked salmon salad skips the oven and still delivers bold flavor. Bagel chips, veggies, and a quick dressing turn it into a full dinner. It’s perfect for those nights you need something easy but still crave something with punch. No stovetop or oven required, just assembly.
Get the Recipe: Salmon Salad With Bagel
Kale Apple Salad With Creamy Poppy Seed Dressing
This kale and apple salad is a perfect fix when oven-free weeknights call for fast prep and bold crunch. A quick massage of the greens and some slicing is all it takes. The creamy dressing brings everything together without cooking a thing. It’s clean, sharp, and comes together in minutes.
Get the Recipe: Kale Apple Salad With Creamy Poppy Seed Dressing
Goat Cheese Salad
This goat cheese salad works for oven-free weeknights when you want something quick that still feels complete. Grapes, arugula, and a lemony vinaigrette bring it all together with zero cooking. It’s fast to prep and easy to plate. A cold dinner option that doesn’t cut corners.
Get the Recipe: Goat Cheese Salad
Israeli Salad
Israeli salad checks every box for oven-free weeknights: fast, fresh, and filling. Just chop up veggies and mix—nothing else needed. It’s flexible depending on what you’ve got on hand, but it’s always quick. Great for when you don’t want to even think about cooking.
Get the Recipe: Israeli Salad
Colombian Fruit Salad
This Colombian fruit salad turns oven-free weeknights into a tropical break. It’s just fresh fruit chopped and tossed—no heating, no hassle. Quick, refreshing, and done in minutes, this salad is perfect when it’s too hot for the oven. It’s as easy as slicing and mixing.
Get the Recipe: Colombian Fruit Salad
Hot And Sour Shredded Napa Cabbage Salad
This napa cabbage salad is great for oven-free weeknights thanks to its no-cook prep and bold taste. Just shred, mix, and toss—it’s fast and punchy. The spicy-sour combo makes it stand out without a single burner. It’s one of those easy salads that's got bite without any extra work.
Get the Recipe: Hot And Sour Shredded Napa Cabbage Salad
Apple And Bitter Greens Salad
This bitter greens salad with apples is quick enough for weeknights and doesn’t go near the oven. Use whatever greens or fruit you have—it all works cold and fast. The flavors are crisp and the effort is low. Keep it simple and skip the heat.
Get the Recipe: Apple And Bitter Greens Salad
Berry Salad With Red Onions, Arugula, Nuts, And Pomegranate Arils
This berry salad makes oven-free weeknights easier with no-cook ingredients and bold flavors. It’s built on arugula and nuts, tossed with fruit and onions for quick prep. The mix is fresh, satisfying, and perfect when you don’t want to turn on the stove. It’s one of those easy salads that saves time and tastes like you didn’t.
Get the Recipe: Berry Salad With Red Onions, Arugula, Nuts, And Pomegranate Arils
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