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Home » Roundups

20 Retro American Dishes That Feel Like 1975 on a Plate

By: Ksenia Prints · Updated: Apr 6, 2025 · This post may contain affiliate links.

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If you’re hungry for a little nostalgia, these dishes are straight out of a 1975 dinner table. From casseroles to crowd-pleasing desserts, each one reflects the flavors and favorites that defined a decade. Whether they came from Grandma’s kitchen or a neighborhood potluck, these 20 retro American dishes still hold their charm. They’re the kind of meals that remind you why the classics never really go out of style.

A person holds a bowl of creamy beef stroganoff garnished with parsley.
Slow Cooker Beef Stroganoff. Photo credit: Primal Edge Health.

Cheesy Turkey French Toast Bake

A baked casserole dish filled with a cheesy, golden-brown topping is being scooped with a spatula. The dish appears to contain layers of ingredients beneath the melted cheese, with herbs sprinkled on top for garnish.
Cheesy Turkey French Toast Bake. Photo credit: At The Immigrants Table.

Casserole-style brunch bakes were a 1970s household trick for feeding a crowd with ease. This cheesy French toast bake layers bread, eggs, and turkey into a comforting meal that fits the decade’s taste. It’s baked until golden, then sliced and served hot or at room temperature. It’s the kind of dish you could find on a Sunday buffet in just about any American home.
Get the Recipe: Cheesy Turkey French Toast Bake

Cheesy Cabbage Casserole

Cheesy Cabbage Casserole. Photo credit: Thermocookery.

Casseroles were the backbone of 1970s family meals, offering a way to stretch ingredients while creating a hearty dish. This recipe combines tender cabbage, melted cheese, and a crispy topping for a dish that fit right into the decade’s cooking style. Baked meals like this were often found at potlucks and weeknight dinners. Reviving it today is a way to appreciate the comforting meals that kept families fed.
Get the Recipe: Cheesy Cabbage Casserole

Old-Fashioned Lattice Top Apple Pie

Overhead view of apple pie with apples.
Old-Fashioned Lattice Top Apple Pie. Photo credit: At the Immigrant's Table.

Apple pie was a familiar sight in 1975 kitchens, often baked from scratch for family dinners and celebrations. The lattice top was a sign of classic home baking, giving each pie a signature look. The balance of spiced apples and buttery crust made it a dessert that never faded from memory. Baking it today is a way to reconnect with the flavors that made homemade desserts a staple of the decade.
Get the Recipe: Old-Fashioned Lattice Top Apple Pie

Easy Vegetarian Seven Layer Dip

A person holds a chip topped with diced tomatoes, green onions, cheese, and olives, over a bowl filled with the same ingredients. The background is a light-colored countertop.
Easy Vegetarian Seven Layer Dip. Photo credit: My Mocktail Forest.

Seven layer dip became a party staple in the 1970s as layered appetizers grew in popularity. This version includes refried beans, guacamole, sour cream, and more—served chilled and scooped with chips. It was a no-bake, easy-to-share snack that fit right in at any casual gathering. It’s still one of those retro dishes that draws a crowd around the coffee table.
Get the Recipe: Easy Vegetarian Seven Layer Dip

Basil Peach Cobbler

Overhead of peach cobbler on baking sheet.
Basil Peach Cobbler. Photo credit: At the Immigrant's Table.

Peach cobbler was a dessert many families enjoyed in 1975, especially during the warmer months. The biscuit-like topping and sweet fruit filling made it a staple of family gatherings. This version adds fresh basil, bringing in a layer of flavor that feels both classic and unexpected. Baking it today is a great way to enjoy a dessert that has been loved for generations.
Get the Recipe: Basil Peach Cobbler

Sweet Noodle Kugel with Cognac-Soaked Raisins

A slice of bread pudding on a decorative plate with a fork, topped with whipped cream. A baking dish with more bread pudding and a small bowl of cream with a spoon are in the background. A brown cloth is partially visible on the side.
Sweet Noodle Kugel with Cognac-Soaked Raisins. Photo credit: At The Immigrants Table.

Noodle kugel was a dish that bridged holiday tables and everyday meals, especially in 1970s Jewish-American homes. This version brings a rich mix of noodles, creamy cheese, and raisins soaked in cognac for an extra touch. Baked until golden and fragrant, it was often served at family dinners or potlucks. It’s the kind of dish that sticks in your memory long after the plates are cleared.
Get the Recipe: Sweet Noodle Kugel with Cognac-Soaked Raisins

Ground Beef Zucchini and Rice Casserole

A baked dish in a red casserole dish featuring layers of melted cheese, zucchini slices, and a seasoned meat mixture. The surface is lightly browned, garnished with chopped herbs.
Ground Beef Zucchini and Rice Casserole. Photo credit: Thermocookery.

Casseroles were a go-to for busy families in 1975, making this beef and zucchini dish a perfect fit. The combination of ground beef, fluffy rice, and tender vegetables baked together created a meal that was easy and filling. One-pan meals like this were practical, making them a common sight on dinner tables. This dish is a reminder of how simple ingredients turned into reliable weeknight dinners.
Get the Recipe: Ground Beef Zucchini and Rice Casserole

Easy Ground Beef Nachos

A close-up of a hand holding a tortilla chip topped with melted cheese, meat, beans, and green onions. The chip is pulled from a tray of loaded nachos, with strings of cheese stretching from the tray.
Easy Ground Beef Nachos. Photo credit: My Mocktail Forest.

Nachos with ground beef and cheese were the kind of casual meal or snack that gained traction in American kitchens by the mid-70s. Quick to assemble and easy to customize, they were perfect for game days and impromptu parties. This version keeps it simple with seasoned beef, kidney beans, and melted cheese. It’s a throwback to a time when quick comfort food ruled the scene.
Get the Recipe: Easy Ground Beef Nachos

Mini Pumpkin Pies

A plate of five mini pies topped with whipped cream and sprinkled with cinnamon. Some have pumpkin seeds as garnish. The pies have a golden-brown crust and are arranged in a pyramid shape on the plate.
Mini Pumpkin Pies. Photo credit: My Mocktail Forest.

Pumpkin pie was already a holiday classic by 1975, and mini versions made it easier to serve at parties and family events. These are made with homemade crusts and a creamy spiced filling that fits any season. They bake up quickly and travel well, which was important for potlucks and gatherings. These little pies carry the same nostalgic flavor in a bite-sized form.
Get the Recipe: Mini Pumpkin Pies

Easy Beef Pot Pie

A close-up of a beef and vegetable pie with a golden, flaky crust. A triangular segment is removed, revealing chunks of beef and vegetables in a savory sauce inside the pie. The crust is lightly seasoned with herbs.
Easy Beef Pot Pie. Photo credit: Thermocookery.

Hearty beef pot pie was the kind of all-in-one dinner that filled plates in 1975. Made with chunks of beef, gravy, and vegetables under a flaky crust, it was comfort food through and through. It came out of the oven bubbling hot and perfect for cold nights. One bite takes you straight back to family dinners at the kitchen table.
Get the Recipe: Easy Beef Pot Pie

Savory French Toast Casserole with Bacon

A baked egg and bread casserole in a rectangular metal pan, garnished with chopped green onions. A black and white checkered cloth is partially visible in the background.
Savory French Toast Casserole with Bacon. Photo credit: Thermocookery.

Savory breakfast casseroles gained popularity in the 1970s for their make-ahead convenience. This one layers bread, eggs, and bacon into a dish that bakes while everyone’s still waking up. It’s simple to prep the night before and feeds a crowd without a lot of hands-on time. It feels like something straight from a 1970s church brunch.
Get the Recipe: Savory French Toast Casserole with Bacon

Crock Pot Green Bean Casserole

Slow cooker with green bean casserole topped with fried onions.
Crock Pot Green Bean Casserole. Photo credit: Upstate Ramblings.

Green bean casserole showed up on every holiday table in 1975 and never left. Made with green beans, creamy soup, and crispy onions, it was a favorite for its texture and flavor. This slow cooker version sticks to the original spirit while freeing up oven space. It’s still the side dish everyone hopes will be on the buffet.
Get the Recipe: Crock Pot Green Bean Casserole

School Cafeteria Mac and Cheese

Macaroni pasta bathed in melty cheese sauce with breadcrumb topping.
School Cafeteria Mac and Cheese. Photo credit: Not Entirely Average.

Baked mac and cheese was a lunchroom classic throughout the '70s and a go-to at home too. Creamy pasta with a golden crust was a simple dish that made a big impact. It’s the kind of comfort food everyone recognized and looked forward to. Serving it now is a quick way to bring back that old-school cafeteria flavor.
Get the Recipe: School Cafeteria Mac and Cheese

Smoked Carolina Pulled Pork Sandwiches

A heap of smoked pork on a griddled bun, with coleslaw.
Smoked Carolina Pulled Pork Sandwiches. Photo credit: Not Entirely Average.

Backyard barbecue was a big deal in 1975, and pulled pork sandwiches were a staple at family cookouts. This version keeps it simple with smoky meat and tangy sauce piled on soft buns. Served with pickles or slaw, it was the kind of meal that didn’t need silverware. It’s a throwback to paper plates, folding chairs, and summer weekends.
Get the Recipe: Smoked Carolina Pulled Pork Sandwiches

Grasshopper Pie

A mint pie inside an oreo crust topped with oreo crumbs.
Grasshopper Pie. Photo credit: Baking Beauty.

Grasshopper pie turned heads at 1970s parties with its minty filling and bright green hue. Made with crème de menthe and a chocolate crust, it stood out as one of the decade’s most memorable desserts. No-bake pies like this were popular as shortcuts became more common. This is the retro dessert that still knows how to start a conversation.
Get the Recipe: Grasshopper Pie

Grandma’s Cornbread

Overhead shot of cornbread in a cast iron skillet with a single slice cut out.
Grandma’s Cornbread. Photo credit: Renee Nicole's Kitchen.

Cornbread was the unsung hero of 1970s dinners, showing up next to chili, stews, and roasts. Baked in a hot skillet, it had a crisp edge and soft center with just a touch of sweetness. Quick to make and easy to pair with anything, it was a staple in many homes. One bite brings back the sound of a cast iron pan sliding into the oven.
Get the Recipe: Grandma’s Cornbread

Lime Jello Salad

Piece of lime jello salad topped with whipped cream and a cherry.
Lime Jello Salad. Photo credit: Upstate Ramblings.

No 1970s gathering was complete without at least one jello salad. This lime version mixed sweet and tangy flavors with bits of fruit and whipped topping for a dessert that was part science experiment, part tradition. It was all about presentation, too—served in molds or cut into squares. Jello salad might seem odd now, but back then, it was the centerpiece.
Get the Recipe: Lime Jello Salad

Chicken Pot Pie with Tarragon Gravy

Chicken Pot Pie with Tarragon Gravy. Photo credit: Renee Nicole's Kitchen.

Chicken pot pie brought together flaky pastry, savory gravy, and tender meat in a way that defined comfort food in 1975. This version adds tarragon for a subtle upgrade while staying true to the classic. It’s hearty, filling, and works for any night of the week. Pot pies like this were how home cooks got everyone to the table on time.
Get the Recipe: Chicken Pot Pie with Tarragon Gravy

Pulled Pork Deviled Eggs

Blue plate with pulled pork deviled eggs, all topped with a pickle.
Pulled Pork Deviled Eggs. Photo credit: Ginger Casa.

Deviled eggs were a classic American appetizer in 1975, and adding pulled pork makes them feel both nostalgic and fresh. They were often seen at potlucks, picnics, and parties where finger foods ruled the table. These hit all the right notes—creamy, savory, and bite-sized. It’s the kind of mashup that could’ve made the pages of a retro cookbook.
Get the Recipe: Pulled Pork Deviled Eggs

Slow Cooker Beef Stroganoff

A person holds a bowl of creamy beef stroganoff garnished with parsley.
Slow Cooker Beef Stroganoff. Photo credit: Primal Edge Health.

Beef stroganoff was a favorite in the '70s for its creamy sauce and hearty texture. This version keeps all the classic components—tender beef, mushrooms, and rich gravy—while using a slow cooker for convenience. It’s great for busy nights or weekend dinners that need a hands-off approach. It’s the kind of dish that tastes like the past in the best way.
Get the Recipe: Slow Cooker Beef Stroganoff

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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