When it comes to salads, there’s more to love than just a bowl of greens. These 23 salad recipes prove that salads can be hearty, flavorful, and satisfying enough to keep all to yourself. Whether you’re looking for a light lunch or a side dish that steals the show, these salads have got you covered. Simple ingredients and bold flavors make them the kind of dishes you’ll want to make again and again.
Mediterranean White Bean Salad with Feta
This salad is a quick 15-minute dish made with hearty white beans, salty feta, and fresh herbs. The combination creates a satisfying and creamy texture with a bright, tangy flavor. Perfect for a light lunch or side dish, it’s filling without being heavy. The simplicity of the ingredients makes it a go-to for busy days.
Get the Recipe: Mediterranean White Bean Salad with Feta
Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
A vibrant mix of sweet berries, peppery arugula, crunchy nuts, and tart pomegranate arils comes together in just 10 minutes. The flavors are balanced with the sharpness of red onions, making it both refreshing and flavorful. This salad offers a great mix of textures, from juicy to crisp. It’s a perfect choice for a light, fruity meal or snack.
Get the Recipe: Berry Salad with Red Onions, Arugula, Nuts, and Pomegranate Arils
Fennel Salad with Pears, Apples, and Mustard
This 20-minute salad combines the crispness of fennel with the sweetness of pears and apples, all tied together with a tangy mustard dressing. The result is a refreshing dish with a mix of sweet, spicy, and slightly bitter flavors. It’s a great way to enjoy fresh, seasonal produce. Perfect for those who love a salad with a bit of crunch and zest.
Get the Recipe: Fennel Salad with Pears, Apples, and Mustard
Fried Halloumi Salad
In just 15 minutes, this salad combines fried halloumi, crisp greens, and a tangy dressing to create a satisfying and savory dish. The halloumi’s salty, rich flavor contrasts beautifully with the freshness of the salad greens. It’s hearty enough to serve as a main course. Ideal for anyone looking for a quick and filling salad with a bit of indulgence.
Get the Recipe: Fried Halloumi Salad
Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing
A seasonal treat ready in 20 minutes, this salad features fresh fiddleheads with a creamy kefir dressing flavored with dill and lemon balm. The fiddleheads provide a crisp texture, while the dressing adds a tangy, herby note. It’s a unique dish that highlights the flavors of spring. Perfect for those looking to try something a bit different and fresh.
Get the Recipe: Spring Fiddlehead Salad with Dill-Lemon Balm Kefir Dressing
Roasted Bell Pepper Salad
This salad takes just 15 minutes and features sweet, smoky roasted bell peppers paired with fresh herbs. The peppers are the star, offering a deep, caramelized flavor that’s enhanced by the simple dressing. It’s a great side dish or light meal that feels both rustic and refined. The salad is versatile and can be enjoyed warm or cold.
Get the Recipe: Roasted Bell Pepper Salad
Tabbouleh Salad with Feta
A fresh take on a classic, this 15-minute tabbouleh salad is made with bulgur wheat, chopped herbs, and crumbled feta. The flavors are bright and refreshing, with the feta adding a creamy, salty element. It’s a great side dish for grilled meats or as a light lunch. The combination of textures and flavors makes it a crowd-pleaser.
Get the Recipe: Tabbouleh Salad with Feta
Purple Cabbage and Pickled Mushroom Salad
This colorful salad, ready in 20 minutes, features crunchy purple cabbage and tangy pickled mushrooms. The contrast of textures and the tangy flavor make it an interesting and satisfying dish. It’s a perfect side for any meal, adding a pop of color and flavor. The pickling process gives the mushrooms a unique, zesty kick.
Get the Recipe: Purple Cabbage and Pickled Mushroom Salad
Kale Apple Salad with Creamy Poppy Seed Dressing
This 15-minute salad is a delicious mix of crunchy kale, sweet apples, and a creamy poppy seed dressing. The flavors are balanced and refreshing, making it a perfect option for a light lunch or side dish. The creamy dressing ties everything together without overpowering the fresh ingredients. It’s a great way to enjoy kale in a tasty and approachable way.
Get the Recipe: Kale Apple Salad with Creamy Poppy Seed Dressing
Roasted Green Cauliflower Salad with Onions, Raisins, and Almonds
In 25 minutes, you can enjoy this unique salad featuring roasted green cauliflower, sweet raisins, and crunchy almonds. The roasted cauliflower has a nutty flavor, complemented by the sweetness of the raisins and the crunch of the almonds. It’s a flavorful dish that offers a great mix of textures. This salad works well as a side or a light main course.
Get the Recipe: Roasted Green Cauliflower Salad with Onions, Raisins, and Almonds
Pickled Beet Cucumber Salad
Ready in just 15 minutes, this salad pairs tangy pickled beets with crisp cucumbers for a refreshing and vibrant dish. The flavors are bright and bold, with the pickled beets adding a zingy twist. It’s a simple yet flavorful salad that’s perfect for any occasion. The combination of colors and flavors makes it as visually appealing as it is tasty.
Get the Recipe: Pickled Beet Cucumber Salad
Colombian Fruit Salad
This 10-minute salad is a refreshing mix of tropical fruits, perfect for a light and healthy dessert or snack. The fruits are naturally sweet and juicy, creating a refreshing and vibrant dish. It’s simple yet satisfying, with each bite offering a burst of natural flavor. A great way to enjoy a variety of fruits in one delicious bowl.
Get the Recipe: Colombian Fruit Salad
Israeli Tuna Salad With Pickles And Corn
A quick 10-minute dish, this salad features a mix of tuna, pickles, and corn for a savory and tangy flavor. The pickles add a crunchy texture, while the corn provides a sweet contrast. It’s a satisfying and easy-to-make salad that’s perfect for lunch or a light dinner. The combination of ingredients offers a balanced and flavorful meal.
Get the Recipe: Israeli Tuna Salad With Pickles And Corn
Goat Cheese Salad
This 15-minute salad pairs creamy goat cheese with fresh greens and a tangy vinaigrette. The goat cheese adds a rich, tangy flavor that contrasts beautifully with the crisp greens. It’s a simple yet elegant dish that’s perfect for a light lunch or as a side. The creamy texture of the cheese makes this salad feel indulgent without being heavy.
Get the Recipe: Goat Cheese Salad
Spicy Citrus Salad with Pistachios
In just 15 minutes, this salad offers a refreshing combination of citrus fruits with a spicy kick and crunchy pistachios. The citrus adds a bright, zesty flavor, while the pistachios provide a satisfying crunch. It’s a unique and flavorful dish that’s perfect for a light meal or side. The spicy element adds an unexpected twist that keeps things interesting.
Get the Recipe: Spicy Citrus Salad with Pistachios
Salmon Salad with Bagel
This 20-minute salad features smoked salmon, crisp greens, and crunchy bagel pieces for a hearty and flavorful dish. The smoky salmon pairs perfectly with the fresh greens, while the bagel pieces add a satisfying crunch. It’s a unique and filling salad that works well for lunch or a light dinner. The combination of ingredients offers a well-rounded and delicious meal.
Get the Recipe: Salmon Salad with Bagel
Moroccan Pearl Couscous Salad
Ready in 25 minutes, this salad features pearl couscous, fresh herbs, and a mix of vegetables for a hearty and flavorful dish. The couscous adds a chewy texture, while the herbs and vegetables provide freshness and color. It’s a versatile dish that can be served as a main course or side. The flavors are bold and satisfying, making it a great option for any meal.
Get the Recipe: Moroccan Pearl Couscous Salad
Roasted Beet, Apple, and Goat Cheese Salad
In just 20 minutes, this salad combines roasted beets, sweet apples, and creamy goat cheese for a flavorful and colorful dish. The beets add a deep, earthy flavor, while the apples provide sweetness and the goat cheese adds creaminess. It’s a perfect balance of flavors and textures. This salad is ideal for a light lunch or a side dish.
Get the Recipe: Roasted Beet, Apple, and Goat Cheese Salad
Russian Potato Salad (Olivier Salad)
This 25-minute salad is a classic dish made with potatoes, peas, carrots, and a creamy dressing. The flavors are rich and satisfying, with the vegetables adding freshness and texture. It’s a hearty and comforting salad that’s perfect for any occasion. The creamy dressing ties everything together for a well-rounded dish.
Get the Recipe: Russian Potato Salad (Olivier Salad)
Russian Vinaigrette Salad (Root Vegetable Salad)
Ready in 30 minutes, this salad features a mix of root vegetables like beets, carrots, and potatoes, all dressed in a tangy vinaigrette. The vegetables provide a sweet and earthy flavor, complemented by the sharpness of the dressing. It’s a vibrant and satisfying dish that works well as a side or light meal. The colors and flavors make it a standout on any table.
Get the Recipe: Russian Vinaigrette Salad (Root Vegetable Salad)
Tomato Avocado Salad with Dukkah Seasoning
This 15-minute salad pairs ripe tomatoes with creamy avocado, all seasoned with a flavorful dukkah spice blend. The tomatoes add a juicy freshness, while the avocado provides a rich, buttery texture. It’s a simple yet flavorful dish that’s perfect for a quick lunch or side. The dukkah seasoning adds an interesting twist that elevates the whole salad.
Get the Recipe: Tomato Avocado Salad with Dukkah Seasoning
Korean Kohlrabi Salad
In just 15 minutes, this salad offers a crunchy mix of kohlrabi with a spicy and tangy dressing. The kohlrabi has a crisp, refreshing texture, while the dressing adds a bold flavor. It’s a unique and flavorful dish that’s perfect for those looking for something a bit different. The salad is light yet satisfying, making it a great addition to any meal.
Get the Recipe: Korean Kohlrabi Salad
Ukrainian Cucumber Salad
This 10-minute salad is a simple yet refreshing mix of cucumbers, fresh herbs, and a light dressing. The cucumbers provide a crisp, hydrating texture, while the herbs add a burst of flavor. It’s a great side dish for any meal, offering a light and refreshing option. The simplicity of the ingredients makes it a quick and easy dish to prepare.
Get the Recipe: Ukrainian Cucumber Salad
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