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Home » Roundups

25 Main Dishes That Deserve the Good Plates

By: kseniaprints · Updated: May 29, 2025 · This post may contain affiliate links.

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These 25 main dishes are excellent choices for any meal and deserve a place on your dinner table. Each recipe features a balanced combination of ingredients that creates a satisfying dinner. They are practical options that work well for both weeknight and weekend cooking. You’ll discover simple meals with distinct flavors and dependable results.

A white plate with chicken, stewed tomatoes, artichokes, sauteed spinach, and wild rice.
Saucy Tomato & Artichoke Chicken. Photo credit: fANNEtastic food.

Grilled Scallops With Lemon, Mint, And Pinot Grigio Sauce

Grilled scallops with a lemon, mint, and Pinot Grigio sauce.
Grilled Scallops With Lemon, Mint, And Pinot Grigio Sauce. Photo credit: At the Immigrant's Table.

This recipe features grilled scallops served with a lemon, mint, and Pinot Grigio sauce. It takes about 20 minutes to prepare and uses scallops, lemon, fresh mint, and white wine. The dish tastes fresh and slightly tangy with a light herbal note. It’s a quick meal that balances seafood with bright flavors.
Get the Recipe: Grilled Scallops With Lemon, Mint, And Pinot Grigio Sauce

Ground Turkey Stuffed Peppers

One stuffed pepper on platewith pot in background.
Ground Turkey Stuffed Peppers. Photo credit: At the Immigrant's Table.

Ground turkey stuffed peppers combine lean meat with bell peppers and rice for a filling dish. Ready in approximately 40 minutes, this dish includes ground turkey, bell peppers, onions, and spices. The taste is savory with mild sweetness from the peppers. This recipe provides a satisfying and wholesome main course.
Get the Recipe: Ground Turkey Stuffed Peppers

Pan-Fried Sockeye Salmon Recipe

Overhead view of sockeye salmon in cast iron pan.
Pan-Fried Sockeye Salmon Recipe. Photo credit: At the Immigrant's Table.

Pan-fried sockeye salmon cooks in under 15 minutes using fresh sockeye fillets and simple seasonings. The salmon has a rich, full flavor with a crispy skin and tender interior. Minimal ingredients keep the taste straightforward and clean. It’s a fast, flavorful option for any dinner.
Get the Recipe: Pan-Fried Sockeye Salmon Recipe

Peach Salmon Skewers With Peach Jalapeno Crema

Side view of salmon skewers with more in background.
Peach Salmon Skewers With Peach Jalapeno Crema. Photo credit: At the Immigrant's Table.

Peach salmon skewers pair fresh salmon chunks with ripe peaches and a spicy peach jalapeno crema. This recipe takes approximately 25 minutes to prepare and features salmon, peaches, jalapenos, and crema sauce. The flavors combine sweet and spicy with tender, grilled salmon. It’s a balanced, tasty dish that’s easy to make.
Get the Recipe: Peach Salmon Skewers With Peach Jalapeno Crema

Mujadara

White casserole dish with middle eastern mujadara.
Mujadara. Photo credit: At the Immigrant's Table.

Mujadara is a simple Middle Eastern dish made with lentils, rice, and caramelized onions. It takes about 50 minutes to prepare and features lentils, rice, and onions. The taste is earthy and savory with a hint of sweetness from the onions. This meal is both filling and budget-friendly.
Get the Recipe: Mujadara

Greek Vegetarian Moussaka

Side view of slice of moussaka.
Greek Vegetarian Moussaka. Photo credit: At the Immigrant's Table.

Greek vegetarian moussaka layers eggplant, potatoes, and a tomato-based sauce with cheese. It takes roughly 1 hour to make and uses eggplant, potatoes, tomato sauce, and cheese. The dish is hearty and comforting with savory and slightly tangy notes. It’s a great vegetarian option for dinner.
Get the Recipe: Greek Vegetarian Moussaka

Homemade Gefilte Fish Recipe With Beet Chrein

Gefilte fish on plate with beet horseradish.
Homemade Gefilte Fish Recipe With Beet Chrein. Photo credit: At the Immigrant's Table.

Homemade gefilte fish includes poached fish patties served with beet chrein sauce. It takes about 1 hour to prepare using fish, eggs, matzo meal, and beets. The flavor is mild and slightly sweet with earthy beet sauce on the side. This recipe is a traditional, satisfying main course.
Get the Recipe: Homemade Gefilte Fish Recipe With Beet Chrein

Middle Eastern Tofu Rice Bowl

Middle eastern rice bowl close up.
Middle Eastern Tofu Rice Bowl. Photo credit: At the Immigrant's Table.

This tofu rice bowl combines seasoned tofu with rice and Middle Eastern spices. It’s ready in about 30 minutes and includes tofu, rice, garlic, and spices. The dish is savory with a mix of warm spices and tender tofu. It’s a filling, meat-free main meal.
Get the Recipe: Middle Eastern Tofu Rice Bowl

Baked Creamy Salmon

Grilled salmon and potatoes on a baking sheet.
Baked Creamy Salmon. Photo credit: At the Immigrant's Table.

Baked creamy salmon features salmon fillets in a smooth, rich sauce. The recipe takes 35 minutes and uses salmon, cream, and mild seasonings. It tastes rich and savory with a tender texture. This dish offers an easy, comforting way to enjoy salmon.
Get the Recipe: Baked Creamy Salmon

Mushroom Leek Pasta Kugel

A plate of pasta with mushrooms and sprigs of dill.
Mushroom Leek Pasta Kugel. Photo credit: At the Immigrant's Table.

Mushroom leek pasta kugel is a baked casserole blending pasta, mushrooms, and leeks. It takes about 1 hour and includes pasta, mushrooms, leeks, and eggs. The flavor is savory and earthy with a creamy texture. It’s a satisfying, versatile dish for any meal.
Get the Recipe: Mushroom Leek Pasta Kugel

Chicken Marbella

Close up on ottolenghi chicken marbella on plate.
Chicken Marbella. Photo credit: At the Immigrant's Table.

Chicken Marbella combines chicken with olives, prunes, and herbs for a tangy dish. It takes about 1 hour to make with chicken, olives, prunes, and herbs. The taste is a mix of savory, sweet, and tangy flavors. This recipe offers a balanced and flavorful dinner.
Get the Recipe: Chicken Marbella

Chicken Colombian Tamales (Tamales Colombiano)

Colombian tamales on a plate.
Chicken Colombian Tamales (Tamales Colombiano). Photo credit: At the Immigrant's Table.

Colombian tamales are wrapped parcels filled with chicken, rice, and vegetables. They take around 1.5 hours and use chicken, corn masa, vegetables, and spices. The dish is hearty with a savory and slightly spiced flavor. These tamales make a filling and traditional meal.
Get the Recipe: Chicken Colombian Tamales (Tamales Colombiano)

Moroccan Salmon Sheet Pan Dinner

Sheet pan salmon and cauliflower.
Moroccan Salmon Sheet Pan Dinner. Photo credit: At the Immigrant's Table.

Moroccan salmon sheet pan dinner features salmon with spices and roasted vegetables. It takes about 30 minutes and uses salmon, spices, and assorted vegetables. The flavors are warm, mildly spiced, and rich. This one-pan meal is simple and satisfying.
Get the Recipe: Moroccan Salmon Sheet Pan Dinner

Green Shakshuka

A skillet with eggs, spinach and pomegranate.
Green Shakshuka. Photo credit: At the Immigrant's Table.

Green shakshuka offers eggs poached in a green sauce made with herbs and vegetables. It takes 25 minutes and includes eggs, spinach, herbs, and green peppers. The dish tastes fresh, slightly tangy, and herbaceous. It’s a great way to serve eggs with vegetables.
Get the Recipe: Green Shakshuka

Classic White Fish In White Wine Sauce

White fish fillets on a white plate with lemon wedges and fork.
Classic White Fish In White Wine Sauce. Photo credit: At the Immigrant's Table.

Classic white fish in white wine sauce cooks quickly in about 20 minutes. Main ingredients include white fish, white wine, garlic, and butter. The flavor is delicate with a buttery and slightly tangy sauce. This recipe is light but flavorful for dinner.
Get the Recipe: Classic White Fish In White Wine Sauce

Colombian Marinated Chicken Drumsticks

Chicken drumsticks on a plate.
Colombian Marinated Chicken Drumsticks. Photo credit: At the Immigrant's Table.

Colombian marinated chicken drumsticks offer bold flavor with garlic, cumin, and citrus. They take about 1 hour to prepare using chicken drumsticks and spices. The taste is savory with citrus notes and a bit of heat. This recipe makes for a well-seasoned main dish.
Get the Recipe: Colombian Marinated Chicken Drumsticks

Grilled Chicken Kofta Kebab

Chicken skewers on skewers with lemon wedges.
Grilled Chicken Kofta Kebab. Photo credit: At the Immigrant's Table.

Grilled chicken kofta kebabs are seasoned ground chicken shaped onto skewers. They take about 30 minutes and use ground chicken, spices, and herbs. The flavor is savory and spiced with a grilled finish. This dish is great for quick, flavorful grilling.
Get the Recipe: Grilled Chicken Kofta Kebab

Oven-Baked Buttermilk Chicken And Potatoes

Buttermilk chicken and potatoes on a plate.
Oven-Baked Buttermilk Chicken And Potatoes. Photo credit: At the Immigrant's Table.

Oven-baked buttermilk chicken and potatoes is a simple one-pan dish. It takes about 45 minutes with chicken, potatoes, and buttermilk marinade. The flavor is mild and tangy with tender meat and crispy potatoes. It’s a comforting and easy meal.
Get the Recipe: Oven-Baked Buttermilk Chicken And Potatoes

Baked Feta Pasta

Side view of baked feta pasta on a plate.
Baked Feta Pasta. Photo credit: At the Immigrant's Table.

Baked feta pasta combines cherry tomatoes and feta cheese baked until creamy. It takes about 35 minutes and uses pasta, cherry tomatoes, and feta. The taste is tangy and savory with a smooth texture. This dish is quick, satisfying, and popular.
Get the Recipe: Baked Feta Pasta

Nordic Fire-Grilled Salmon

Overhead view of fire-grilled salmon in white plate.
Nordic Fire-Grilled Salmon. Photo credit: At the Immigrant's Table.

Nordic fire-grilled salmon features salmon grilled with Nordic spices over an open flame. It takes about 20 minutes and uses salmon, Nordic spices, and lemon. The flavor is smoky with a touch of citrus and herbs. This recipe offers a rustic, bold salmon option.
Get the Recipe: Nordic Fire-Grilled Salmon

Pomegranate Chicken With Walnuts

Pomegranate Chicken With Walnuts. Photo credit: At the Immigrant's Table.

Pomegranate chicken with walnuts is a sweet and savory dish with crunchy nuts. It takes about 50 minutes and uses chicken, pomegranate seeds, and walnuts. The flavor combines tart fruit with savory meat and nutty crunch. This recipe is balanced and interesting.
Get the Recipe: Pomegranate Chicken With Walnuts

Spicy Tofu Tacos

Side view of tacos on a plate, one with bite taken out.
Spicy Tofu Tacos. Photo credit: At the Immigrant's Table.

Spicy tofu tacos mix seasoned tofu with fresh toppings inside tortillas. It takes 30 minutes and includes tofu, spices, tortillas, and fresh vegetables. The taste is spicy and fresh with a crispy texture. This recipe is a quick and flavorful meat-free option.
Get the Recipe: Spicy Tofu Tacos

Sheet Pan Paprika Chicken And Veggies

Hands holding paprika chicken and vegetables on a sheet pan.
Sheet Pan Paprika Chicken And Veggies. Photo credit: At the Immigrant's Table.

Sheet pan paprika chicken and vegetables is a dish that cooks chicken and vegetables together on one pan. It takes about 40 minutes to prepare and requires chicken, paprika, and a mix of vegetables. The flavor profile features a smoky taste with mild spices and roasted veggies. This meal is easy to make and offers a well-rounded nutritional balance.
Get the Recipe: Sheet Pan Paprika Chicken And Veggies

Roasted Salmon On A Bed Of Apples And Potatoes

Roasted Salmon On A Bed Of Apples And Potatoes. Photo credit: At the Immigrant's Table.

Roasted salmon with apples and potatoes blends tender salmon with roasted fruit and root vegetables. It takes about 40 minutes and uses salmon, apples, and potatoes. The taste balances sweet and savory with a roasted finish. It’s a simple but flavorful dish.
Get the Recipe: Roasted Salmon On A Bed Of Apples And Potatoes

Saucy Tomato & Artichoke Chicken

A white plate with chicken, stewed tomatoes, artichokes, sauteed spinach, and wild rice.
Saucy Tomato & Artichoke Chicken. Photo credit: fANNEtastic food.

Saucy tomato and artichoke chicken pairs chicken with a tangy tomato sauce and artichokes. The recipe takes about 35 minutes with chicken, tomatoes, and artichokes. The dish tastes savory with a slightly tangy, rich sauce. It’s a satisfying main course for any night.
Get the Recipe: Saucy Tomato & Artichoke Chicken

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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