Middle Eastern meals are known for their bold flavors, fresh ingredients, and comforting combinations. These recipes bring together savory spices, vibrant herbs, and hearty staples that are both satisfying and simple to prepare. Perfect for weeknight dinners or special occasions, they’re dishes you’ll want to make again and again. Each one offers a delicious way to bring variety to your table.
Moroccan Pearl Couscous Salad
This salad features pearl couscous tossed with fresh herbs, dried fruits, and a zesty dressing. The combination of textures and sweet-savory flavors makes it satisfying and light. Ready in about 30 minutes, it’s great as a side or a standalone meal. Perfect for warm-weather dining or meal prep.
Get the Recipe: Moroccan Pearl Couscous Salad
Instant Pot Chicken With Sweet Peppers
Juicy chicken is cooked with sweet peppers, tomatoes, and Middle Eastern spices for a flavorful, one-pot dish. The sweet peppers add a fresh, slightly tangy taste that balances the savory chicken. Ready in about 40 minutes using an Instant Pot, it’s a quick, hearty option for busy nights. A meal full of bold flavors.
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Grilled Chicken Kofta Kebab
Ground chicken is blended with Middle Eastern spices and grilled on skewers for a smoky, flavorful dish. The kebabs are tender and aromatic, making them perfect for serving with rice or flatbread. Ready in about 30 minutes, they’re a great choice for quick meals or gatherings. A versatile and satisfying option.
Get the Recipe: Grilled Chicken Kofta Kebab
Baked Turkey Kofta Pita Sandwich
Spiced turkey kofta is baked and served in warm pita bread with fresh vegetables and a creamy sauce. The rich flavors of the spices complement the juicy turkey. Ready in about 35 minutes, it’s a portable, shareable meal perfect for lunch or dinner. A healthier twist on traditional kebabs.
Get the Recipe: Baked Turkey Kofta Pita Sandwich
Middle Eastern Roasted Carrots
Roasted carrots are seasoned with cumin and coriander, bringing out their natural sweetness. A light drizzle of tahini adds creaminess to the dish. Ready in about 40 minutes, they’re a great side for grilled meats or a vegetarian platter. A simple yet flavorful way to enjoy carrots.
Get the Recipe: Middle Eastern Roasted Carrots
Hummus With Crispy Chickpeas
Creamy hummus is topped with crispy, spiced chickpeas for a dish that’s both smooth and crunchy. The flavors are savory and satisfying, perfect for dipping or as a base for toppings. Ready in about 20 minutes, it’s a classic appetizer that’s always a hit. Great for snacking or entertaining.
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Middle Eastern Spiced Cauliflower Soup With Caramelized Onions And Raisins
This soup features roasted cauliflower blended with warm spices, caramelized onions, and sweet raisins. The flavors are rich and slightly sweet, creating a comforting dish. Ready in about 50 minutes, it’s perfect for cool days or a light dinner. A unique take on classic cauliflower soup.
Get the Recipe: Middle Eastern Spiced Cauliflower Soup With Caramelized Onions And Raisins
Israeli Salad
A mix of chopped cucumbers, tomatoes, and fresh herbs tossed with lemon juice and olive oil makes a bright, refreshing salad. The flavors are crisp and tangy, complementing a variety of dishes. Ready in about 15 minutes, it’s quick and easy to prepare. Perfect as a side or light meal.
Get the Recipe: Israeli Salad
Zaalouk Roasted Eggplant Dip
Smoky roasted eggplant is blended with tomatoes, garlic, and spices to create a rich, flavorful dip. The texture is creamy with a slight tang from the tomatoes. Ready in about 40 minutes, it’s ideal for serving with bread or crackers. A delicious appetizer or snack with bold flavors.
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Green Shakshuka
Eggs are poached in a vibrant mix of greens, herbs, and a spiced sauce for a fresh twist on the classic dish. The greens add a slightly earthy flavor, balanced by the rich eggs. Ready in about 30 minutes, it’s perfect for breakfast, brunch, or a light dinner. A healthy and satisfying meal.
Get the Recipe: Green Shakshuka
Circassian Fried Cheese With A Middle-Eastern Field Salad
Fried cheese is paired with a crisp salad of fresh greens, herbs, and a light vinaigrette for a flavorful combination. The cheese is rich and slightly salty, while the salad adds a refreshing crunch. Ready in about 20 minutes, it’s a simple appetizer or side dish. Great for sharing or starting a meal.
Get the Recipe: Circassian Fried Cheese With A Middle-Eastern Field Salad
Pomegranate Chicken With Walnuts
Tender chicken is cooked in a sweet and tangy pomegranate sauce with crunchy walnuts. The flavors are bold and balanced, with a hint of sweetness. Ready in about an hour, it’s a great option for special dinners or festive occasions. A unique dish that highlights Middle Eastern ingredients.
Get the Recipe: Pomegranate Chicken With Walnuts
Middle Eastern Spiced Butternut Squash Pickles
Butternut squash is pickled with warm spices, creating a tangy and slightly sweet side dish. The pickling process enhances the natural flavor of the squash. Ready in about 30 minutes, it’s a versatile addition to salads, sandwiches, or charcuterie boards. A flavorful and unexpected treat.
Get the Recipe: Middle Eastern Spiced Butternut Squash Pickles
Moroccan Salmon Sheet Pan Dinner
Salmon fillets are roasted with Middle Eastern spices and paired with a mix of vegetables for a complete meal. The flavors are warm and slightly smoky, complementing the tender fish. Ready in about 40 minutes, it’s a healthy and easy dinner option. Perfect for weeknights or entertaining.
Get the Recipe: Moroccan Salmon Sheet Pan Dinner
Eggplant Shakshuka
A hearty twist on shakshuka, this dish features poached eggs over a spiced eggplant and tomato base. The eggplant adds a creamy texture and smoky flavor to the rich sauce. Ready in about 35 minutes, it’s a filling meal for any time of day. Serve with crusty bread for a satisfying dish.
Get the Recipe: Eggplant Shakshuka
Jerusalem Kugel
This sweet and savory noodle dish combines caramelized sugar, black pepper, and egg noodles for a unique flavor profile. The caramel adds sweetness, while the pepper brings a warm, spicy kick. Ready in about 90 minutes, it’s a comforting dish with a long history. Perfect for holiday tables or potlucks.
Get the Recipe: Jerusalem Kugel
Beef Kafta
Ground beef is mixed with onions, parsley, and spices, then grilled or baked into flavorful patties. The texture is tender, and the seasoning is bold yet balanced. Ready in about 30 minutes, it’s perfect with rice, salad, or in a wrap. A quick and versatile option for any meal.
Get the Recipe: Beef Kafta
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