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Home » Roundups

17 Delicious Frugal Recipes to Stretch Your Budget

By: kseniaprints · Updated: Mar 8, 2025 · This post may contain affiliate links.

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Making meals on a budget doesn’t mean sacrificing flavor or variety. These 17 recipes use simple ingredients to create filling and affordable dishes. Each one is easy to prepare, helping you make the most of what you have without extra cost. Whether for a quick meal or a hearty dinner, these recipes help stretch your budget while keeping mealtime satisfying.

A close-up of zucchini rolls filled with seafood.
Zucchini Roll With Crab Salad. Photo credit: At the Immigrant's Table.

Spaghetti With Mushroom Marinara Sauce

A close up of spaghetti with meat and basil.
Spaghetti With Mushroom Marinara Sauce. Photo credit: At the Immigrant's Table.

Mushrooms simmer in a tomato-based marinara sauce, creating a rich and hearty topping for spaghetti. The mushrooms add depth to the sauce, making it a budget-friendly alternative to meat-based pasta dishes. It takes about 30 minutes to prepare, making it a quick and affordable meal. The combination of flavors keeps it satisfying and simple.
Get the Recipe: Spaghetti With Mushroom Marinara Sauce

Eggplant Shakshuka

Eggplant shakshuka in pan.
Eggplant Shakshuka. Photo credit: At the Immigrant's Table.

Sliced eggplant cooks in a spiced tomato sauce with poached eggs for a filling one-pan dish. The eggplant absorbs the bold flavors, adding texture and heartiness. It takes about 40 minutes to cook, making it an easy and cost-effective meal. The balance of spices and fresh ingredients makes it a great choice for any night.
Get the Recipe: Eggplant Shakshuka

Mujadara

White casserole dish with middle eastern mujadara.
Mujadara. Photo credit: At the Immigrant's Table.

Lentils, rice, and caramelized onions cook together for a simple, protein-packed dish. The natural sweetness of the onions balances the earthiness of the lentils and rice. It takes about 40 minutes to prepare, making it an affordable and filling meal. The minimal ingredients make it a great way to stretch your grocery budget.
Get the Recipe: Mujadara

Chicken Sancocho

Chicken Sancocho. Photo credit: At the Immigrant's Table.

Chicken, root vegetables, and plantains simmer in a flavorful broth for a hearty stew. The slow cooking process allows the flavors to develop while keeping it budget-friendly. It takes about 90 minutes to cook, making it a great option for meal prepping. The combination of ingredients makes it comforting and filling.
Get the Recipe: Chicken Sancocho

Mushroom Leek Pasta Kugel

A plate of pasta with mushrooms and sprigs of dill.
Mushroom Leek Pasta Kugel. Photo credit: At the Immigrant's Table.

Cooked pasta, sautéed mushrooms, and leeks bake into a golden, crispy kugel. The mild sweetness of leeks blends with the earthy mushrooms, creating a balanced dish. It takes about 50 minutes to bake, making it a great make-ahead meal. The creamy texture and crispy top make it a satisfying budget-friendly option.
Get the Recipe: Mushroom Leek Pasta Kugel

Belgian Endive Soup

Two bowls of soup on a wooden table.
Belgian Endive Soup. Photo credit: At the Immigrant's Table.

Endives cook with simple seasonings and broth for a light yet flavorful soup. The slight bitterness of the endives balances with the smooth, velvety broth. It takes about 35 minutes to prepare, making it a quick and affordable meal. The simple ingredients make it a cost-effective way to enjoy a warm dish.
Get the Recipe: Belgian Endive Soup

Ajiaco Recipe

Bowl of chicken Ajiaco soup.
Ajiaco Recipe. Photo credit: At the Immigrant's Table.

Chicken, potatoes, and corn simmer in a seasoned broth for a thick and hearty Colombian-style soup. The slow-cooked ingredients create a rich and filling meal with minimal effort. It takes about 90 minutes to cook, making it perfect for a weekend meal. The use of simple ingredients makes it budget-friendly and satisfying.
Get the Recipe: Ajiaco Recipe

Roasted Delicata Squash Salad

Roasted squash with scallions on a brown plate.
Roasted Delicata Squash Salad. Photo credit: At the Immigrant's Table.

Sliced delicata squash roasts until tender and combines with greens for a simple, fresh salad. The natural sweetness of the squash pairs well with the crisp greens and light dressing. It takes about 30 minutes to prepare, making it a quick and affordable side or light meal. The seasonal ingredients make it a great budget-friendly dish.
Get the Recipe: Roasted Delicata Squash Salad

Barley, Kale And Romano Beans Soup

A bowl of barley soup with lemon wedges on a wooden table.
Barley, Kale And Romano Beans Soup. Photo credit: At the Immigrant's Table.

Barley, kale, and beans cook together in a broth for a filling, high-fiber soup. The chewy barley adds texture, while the beans provide protein for a satisfying meal. It takes about 45 minutes to prepare, making it a great make-ahead option. The combination of grains and greens makes it both nutritious and affordable.
Get the Recipe: Barley, Kale And Romano Beans Soup

Easy and Delicious Instant Pot Fish Soup From the Heart

A blue bowl filled with fish soup containing chunks of fish, carrots, and potatoes, garnished with fresh dill. The soup has a clear broth with visible herbs.
Easy and Delicious Instant Pot Fish Soup From the Heart. Photo credit: Thermocookery.

White fish, vegetables, and broth cook in the Instant Pot for a warm and comforting soup. The fish stays tender while the vegetables add depth to the broth. It takes about 30 minutes to make, making it a quick and cost-effective option. The simple ingredients keep it both budget-friendly and flavorful.
Get the Recipe: Easy and Delicious Instant Pot Fish Soup From the Heart

Quinoa With Kabocha Squash And Chickpeas In Green Tahini Sauce

A dish of mashed kabocha squash with parsley.
Quinoa With Kabocha Squash And Chickpeas In Green Tahini Sauce. Photo credit: At the Immigrant's Table.

Quinoa, roasted kabocha squash, and chickpeas mix with a creamy green tahini sauce. The nutty quinoa and hearty chickpeas make it a filling, plant-based meal. It takes about 35 minutes to prepare, making it a simple and budget-friendly choice. The combination of flavors keeps it both fresh and satisfying.
Get the Recipe: Quinoa With Kabocha Squash And Chickpeas In Green Tahini Sauce

Stuffed Potato Patties With A Mushroom Filling

Three patties on a plate with rice.
Stuffed Potato Patties With A Mushroom Filling. Photo credit: At the Immigrant's Table.

Mashed potatoes form crispy patties filled with a savory mushroom mixture. The soft interior contrasts with the golden crust, creating a simple but flavorful dish. It takes about 45 minutes to prepare, making it a budget-friendly alternative to meat-based meals. The minimal ingredients make it both affordable and easy to make.
Get the Recipe: Stuffed Potato Patties With A Mushroom Filling

Vegetarian Ukrainian Borscht

Two bowls of beet soup on a wooden table.
Vegetarian Ukrainian Borscht. Photo credit: At the Immigrant's Table.

Beets, cabbage, and potatoes simmer in a broth for a hearty Ukrainian soup. The beets give it a deep color and slightly sweet flavor, while the cabbage adds texture. It takes about an hour to cook, making it a great make-ahead meal. The simple vegetables make it an affordable, comforting option.
Get the Recipe: Vegetarian Ukrainian Borscht

Marinated Tofu Spring Rolls

Marinated Tofu Spring Rolls. Photo credit: At the Immigrant's Table.

Fresh vegetables and marinated tofu wrap in rice paper for a light and refreshing snack or meal. The tofu absorbs the marinade, adding flavor without the need for expensive ingredients. It takes about 30 minutes to prepare, making it a great option for a quick meal. The balance of crunchy vegetables and soft tofu makes it satisfying.
Get the Recipe: Marinated Tofu Spring Rolls

Matzo Brei Pizza

A slice of pizza on a wooden cutting board.
Matzo Brei Pizza. Photo credit: At the Immigrant's Table.

Scrambled matzo and eggs form a crispy base, topped with cheese and vegetables for a pizza-like dish. The matzo adds a unique texture, while the melted cheese brings everything together. It takes about 20 minutes to make, making it a fast and budget-friendly meal. The simple ingredients keep it affordable and filling.
Get the Recipe: Matzo Brei Pizza

Borlotti Beans In Tomato Sauce With Eggs

White beans and tomatoes, two essential ingredients for veggie mains, simmer together beautifully in a pan. Stirring it all with a trusty wooden spoon adds the finishing touch to this delicious dish.
Borlotti Beans In Tomato Sauce With Eggs. Photo credit: At the Immigrant's Table.

Borlotti beans cook in a thick tomato sauce with eggs for a protein-packed dish. The beans absorb the sauce, creating a rich and hearty texture. It takes about 40 minutes to prepare, making it a simple one-pan meal. The affordable ingredients make it great for stretching a grocery budget.
Get the Recipe: Borlotti Beans In Tomato Sauce With Eggs

Zucchini Roll With Crab Salad

A close-up of zucchini rolls filled with seafood.
Zucchini Roll With Crab Salad. Photo credit: At the Immigrant's Table.

Thin slices of zucchini wrap around a light crab salad for a fresh and simple meal. The zucchini adds crunch while the crab salad brings a mild seafood flavor. It takes about 25 minutes to prepare, making it a quick and budget-friendly dish. The minimal ingredients keep it light and affordable.
Get the Recipe: Zucchini Roll With Crab Salad

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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