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Home » Recipes » Vegetarian recipes

Grilled Chicken Shawarma Wrap (Air Fryer or Pan Fried)

By: kseniaprints · Updated: Jul 9, 2025 · This post may contain affiliate links.

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This Mediterranean chicken shawarma wrap brings together juicy marinated chicken tenders, fresh vegetables, and a creamy herb sauce, all tightly wrapped in a warm tortilla and crisped to golden perfection. It’s ready in just over 30 minutes and makes a filling, flavorful lunch that won’t leave you hungry by 3 p.m.

Three grilled wraps cut in half and stacked on a green plate, showing fillings of chicken, lettuce, tomato, and other vegetables. More wraps and a bowl of sauce are in the background on a white table.

I developed this recipe while hunting for a real lunch: something indulgent but didn’t weigh me down, packed with enough protein and fiber to carry me through a workday without wandering into the pantry an hour later, looking for a little snack to tie me over until dinner. My kids love it, it's my husband's favorite lunch to take to work, and I get to feel like a good parent and wife (while being full and satiated). So a win-win-win! 

This chicken shawarma wrap checks every box: weeknight-friendly, customizable, and packed with mediterranean flavor.

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When I first started making shawarma at home, I cooked it in a pan like my family always did. It is quick, hot, and smoky. But after I bought my new air fryer, I couldn’t resist adapting it to an air fryer chicken shawarma wrap version. And let me tell you, the results were even juicier. 

Several cooked, seasoned chicken tenders are arranged inside the basket of an air fryer on a white textured surface.

Now I alternate between pan-frying and air fryer chicken shawarma depending on what’s clean and how much hands-on time I have. If you love air fryer recipes as much as I do, you’ll also want to check out my fried cheese curds, Ottolenghi-inspired air fryer asparagus, and these spicy air fryer cabbage steaks with tahini.

Ingredient Highlight: Chicken Tenders 

Two grilled wraps with visible grill marks are placed side by side on a green plate over a yellow napkin. Sliced cheese and a small bowl of mayonnaise are nearby on a white surface.

I recommend chicken tenders for wraps like this one for a few reasons. First, they cook quickly and evenly. Second, they’re already portioned into the perfect size, which means no trimming or pounding is needed. And third, they stay incredibly juicy on the pan or in the air fryer, especially when marinated. They’re a reliable staple in my kitchen, whether I’m making Jewish chicken soup, sheet pan sausage and veggies, or even chopped chicken livers.

Equipment Needed:

To make your own wraps, you will need the following:

  • Air Fryer (Optional). For all the bells and whistles of air fryers, consult my air fryer accessories must-haves guide.
  • Pan
  • Mixing Bowls
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How to Make Grilled Chicken Shawarma Wrap (Pan-Fried or Air Fryer)

Make the Marinade

Raw chicken strips coated in a brown marinade sit in a clear glass bowl with a white spoon, on a light textured surface.

Start by whisking together your marinade. In a medium bowl, combine maple syrup, olive oil, soy sauce, garlic puree, lemon juice and all the spices. Add the chicken tenders and toss well. You can cook them immediately, but for deeper flavor, let them marinate for 30 minutes.

Option 1: Air Fryer Chicken Shawarma Method

Raw, marinated chicken strips arranged in a black air fryer basket on a light textured surface, ready to be cooked.

Preheat your air fryer to 360°F. Arrange the chicken tenders in a single layer and cook for 12 minutes. Flip them over and cook for another 8–10 minutes, or until the internal temperature hits 165°F. Let them rest for 5 minutes before slicing into thin strips.

Option 2: Pan-Fried Chicken Shawarma Method

A white bowl filled with sliced, cooked chicken breast pieces, arranged on a light-colored, textured surface. The chicken appears seasoned and slightly browned.

Heat a tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the marinated chicken in a single layer, working in batches if needed to avoid overcrowding. Cook for 4–5 minutes per side, or until the chicken is golden and cooked through. Rest for 5 minutes, then slice.

Make the Herb Sauce

A bowl filled with a creamy white sauce or dip, speckled with herbs, sits on a light textured surface. A light purple spatula rests in the bowl with some sauce on it.

While the chicken rests, stir together the sour cream, mayo, and dried herbs for your sauce.

Assemble the Wraps

A whole wheat tortilla topped with shredded cheese, lettuce, tomato slices, cucumber strips, and a drizzle of white dressing, placed on a light-colored surface.
Two whole wheat tortillas are folded into rectangular wraps and placed side by side on a textured light-colored surface.

Lay a tortilla flat, spread a couple of tablespoons of the herb sauce in the center, then layer on some cheese, chicken, cucumber, tomato, and salad mix. Don’t overfill, or it’ll be hard to wrap. Add another little dollop of sauce on top.

Crisp the Wraps

Two grilled wraps with visible grill marks are placed on a green plate atop a yellow cloth. In the background, a bowl of sauce, sliced vegetables, and additional wraps are visible.

To finish, roll the pan-fried or air fryer chicken wraps: fold in the bottom, then the sides, and roll it up tightly. Heat a dry pan over medium heat and place the wrap seam-side down. Press lightly with a spatula and cook for 3–4 minutes per side, until golden and crisp. Serve warm, with more sauce on the side if you like.

Top Tips for the Easy Chicken Shawarma Wraps

Marinate for maximum flavor. Even 30 minutes makes a difference, but overnight is even better if you plan ahead.
Don’t skip the rest. Resting the chicken after cooking locks in the juices and makes it easier to slice.
Crisp the wrap. Toasting the assembled wrap in a pan adds that irresistible golden crunch and keeps everything together.
Use sturdy tortillas. A thick, burrito-style tortilla will hold up best to the sauce and fillings.

Storage Instructions for Chicken Shawarma Recipe

A close-up of grilled wraps cut in half, revealing layers of sliced chicken, lettuce, cucumber, and other vegetables inside a toasted tortilla. The wraps are stacked on top of each other.

I recommend storing the wrap ingredients separately and assemble right before lunchtime. 

Chicken: Store cooked chicken in an airtight container in the fridge for up to 4 days. You can also freeze it for up to 2 months.

Sauce: Keep the herb sauce refrigerated in a sealed jar or container for 5–6 days.

Assembled wraps: Wraps are best fresh, but you can prep and refrigerate them for a day. Reheat in a dry skillet to re-crisp before serving.

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

Two grilled wraps are cut in half and stacked, showing fillings of sliced chicken, cucumber, lettuce, and other vegetables inside toasted tortilla bread with grill marks.

Chicken Shawarma Wrap Recipe (Air Fryer and Pan Fry Option)

Ksenia Prints
This Mediterranean chicken shawarma wrap brings together juicy marinated chicken tenders, fresh vegetables, and a creamy herb sauce—all wrapped in a warm tortilla and crisped to golden perfection. It’s ready in just over 30 minutes and makes a filling, flavorful lunch that won’t leave you hungry by 3 p.m.
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Prep Time 5 minutes mins
Cook Time 50 minutes mins
Total Time 55 minutes mins
Course Main
Cuisine American, Mediterranean
Servings 4 wraps
Calories 626 kcal

Equipment

  • Air fryer (Optional)
  • Pan

Ingredients
  

  • 1 lb chicken tenders
  • 1 tablespoon  maple syrup
  • ½ teaspoon each: paprika coriander, black pepper, garlic powder, cumin
  • ⅓ teaspoon salt
  • 2 tablespoons olive oil
  • 2 tablespoons  soy sauce
  • 1 tablespoon garlic puree
  • 1 tablespoon lemon juice
  • ½ cup sour cream
  • ½ cup mayonnaise
  • ⅓ teaspoon dried herbs
  • 4 large tortillas
  • ⅓ cup cucumber strips
  • ⅓ cup tomato strips
  • ⅓ cup shredded cheddar
  • ⅓ cup salad mix
  • 1 tablespoon olive oil (optional for pan fried method)

Instructions
 

Make the Marinade and Coat the Chicken

  •  In a medium bowl, mix together maple syrup, paprika, coriander, pepper, garlic powder, cumin, salt, olive oil, soy sauce, garlic puree, and lemon juice.
  • Add the chicken tenders to the marinade and coat them well. You can cook right away or let them sit for 30 minutes for more flavor.

Option 1: Air Fryer Chicken Shawarma Wrap Method

  • Preheat your air fryer to 360°F. Place the chicken in a single layer in the basket. Cook for 12 minutes, then flip the pieces over and cook for another 8-10 minutes until fully cooked.

Option 2: Pan Fried Chicken Shawarma Wrap Method

  • Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add marinated chicken tenders in a single layer (work in batches if needed). Cook for 4–5 minutes per side, until golden brown and fully cooked (internal temperature should reach 165°F). Let rest for 5 minutes before slicing into strips.

Make Sauce, Cook, and Assemble

  • Make the sauce: While the chicken cooks, mix the sour cream, mayonnaise, and dried herbs in a small bowl until smooth.
  • Prepare the chicken: Let the cooked chicken cool for about 5 minutes, then cut it into thin slices on a cutting board.
  • Wrap it up: Fold in the bottom of the tortilla first, then fold in the sides, and roll it up tightly. Be gentle so you don't tear the tortilla.
  • Cook the wraps: Heat a pan over medium heat. Place the wrapped shawarma in the pan and press down lightly with a spatula. Cook for 3-4 minutes until golden, then flip and cook the other side for 3-4 minutes.
  • Serve warm with extra sauce on the side if you like.

Nutrition

Calories: 626kcalCarbohydrates: 22gProtein: 31gFat: 46gSaturated Fat: 11gPolyunsaturated Fat: 15gMonounsaturated Fat: 16gTrans Fat: 0.1gCholesterol: 111mgSodium: 1299mgPotassium: 562mgFiber: 1gSugar: 6gVitamin A: 367IUVitamin C: 5mgCalcium: 164mgIron: 2mg
Air fryer (Optional)
Pan
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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