At the Immigrant's Table

  • Home
  • About me
    • Contact
    • Privacy Policy
  • Shop
  • Travel
  • Jewish Recipes
  • Russian Recipes
  • Main Course Recipes
  • Healthy Side Dishes
  • Dessert Recipes
  • Travel
  • Gluten-free Recipes
  • Paleo recipes
  • Vegan recipes
menu icon
go to homepage
  • About Me
  • Recipes
  • Cookbook
  • Travel
  • Collaborate
subscribe
search icon
Homepage link
  • About Me
  • Recipes
  • Cookbook
  • Travel
  • Collaborate
ร—
Home ยป Recipes ยป Vegetarian recipes

Spicy Air Fryer Cabbage Steaks With Tahini

By: kseniaprints ยท Updated: May 17, 2025 ยท This post may contain affiliate links.

  • Facebook
  • Flipboard
  • X
Jump to Recipe Pin Recipe
An air fryer cabbage steak topped with creamy tahini sauce, chopped green onions, and seeds, served on a pink plate. A small dish with seeds is visible in the background, all set on a sleek white marble table.

Crisp at the edges, tender in the center, and drizzled with creamy tahini and spicy harissa, these air fryer cabbage steaks turns a simple veggie into something truly special.

An air fryer cabbage steak topped with creamy tahini sauce, chopped green onions, and seeds, served on a pink plate. A small dish with seeds is visible in the background, all set on a sleek white marble table.

There are some ingredients that feel like home, always present in the background of everyday cooking. For me, cabbage is one of them (don't miss out on my sautéed cabbage with peppers or vegetarian cabbage rolls).

It was in my grandmother’s kitchen, tucked into steaming bowls of soup, wrapped around spiced rice and meat, or slowly braised until meltingly soft. It wasn’t flashy, but it was constant. A quiet staple that filled the house with its earthy warmth.

Save This Recipe Form

Want to save this recipe?

Enter your email below & I'll send it straight to your inbox. Plus you’ll get more great recipes and tips from me each week!

For the longest time, I thought cabbage belonged to slow cooking, to the kind of meals that took their time. But then, I met the air fryer. What was once needed hours to soften on the stovetop could now turn crisp and golden in minutes.  It was a revelation. In a way, air fryers are like my personal cheat day, letting me get that crisp texture without standing over a pan of hot oil.

At first, I made these cabbage steaks just for myself, just a quick experiment. But when my kids caught sight of them, curiosity took over. They love anything with a crunch. Chips, crackers, the sound of something crisp breaking apart. And if I could sneak a little more healthy ingredients into their favorite texture, why not?

A Vegan Way to Crunch 

An air fryer cabbage steak topped with creamy tahini sauce and garnished with chopped green onions and seeds, served on a light pink plate.

One afternoon, after my five-year-old declared that “crispy is the best food group,” I decided to give cabbage steaks a proper test run. I cut the cabbage into thick slabs, brushed them with oil, let the air fryer work its magic, and watched as the edges darkened into crispy layers.

The kids were skeptical at first, but that first bite changed everything. For them, I omitted the harissa, but made sure to drizzle some honey on top of the tahini. Now, tahini cabbage steaks is one of their favorite requests. Though when they "help," it mostly means sitting on the counter and asking if it’s ready yet.

And because no air fryer session stops at just one thing, there’s always something extra in the mix. Alongside the cabbage wedges, I like to throw in a batch of fried cheese curds or air fryer asparagus. I had them years ago, and the contrast stuck with me. The golden crust breaks apart to reveal soft, melty cheese inside. Instead of deep-frying, I coat them lightly and let the air fryer do the rest. They turn out crisp, just right beside the cabbage steaks.

It’s funny how these little kitchen moments weave their way into our days, becoming something we look forward to without even realizing it. The hum of the air fryer, the scent of cabbage roasting, the way my kids hover nearby.

And then that first bite. Crispy, warm, and gone too soon. Just like these moments, they're fleeting but full, the kind you want to tuck away and keep. Good thing there’s always another meal, another gathering, another chance to have these moments and make this recipe all over again.

Ingredients

A cabbage, a bottle of olive oil, a bowl of brown sauce, and green onions sit alongside two plates on the marble surface—one with spices and the other brimming with seeds. Perfect for crafting air fryer cabbage tahini steaks to delight any palate.
  • Cabbage – the star of the recipe, a hearty vegetable that crisps beautifully while staying tender inside.
  • Olive Oil – helps the cabbage caramelize and develop deep, toasty flavors.
  • Harissa – adds smoky heat and complexity to balance the cabbage’s sweetness.
  • Sumac – tangy, citrusy spice that brightens the dish.
  • Tahini – creamy and nutty, it ties everything together with richness.
  • Pepita Seeds – provide crunch and a boost of healthy fats.
  • Toasted Sesame Seeds – enhance the nuttiness and add extra texture.
  • Green Onion – brings a fresh, mild sharpness to the final dish.
  • Honey (optional) - if making for children, omit the harissa and add a drizzle of honey in the end.

See the recipe card for exact quantities. 

My Dream Air Fryer
Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey
Ninja AF101 Air Fryer that Crisps, Roasts, Reheats, & Dehydrates, for Quick, Easy Meals, 4 Quart Capacity, & High Gloss Finish, Grey
$104.79

As part of my dream of having a Ninja kitchen, this air fryer is top of my list. Christmas gift, anyone?

Buy Now
06/12/2025 12:28 am GMT

How to Make This Air Fryer Cabbage Steaks Recipe

A plate of Air Fryer Cabbage Tahini Steaks, topped with creamy sauce, pumpkin seeds, and chopped green onions. A fork rests on the edge of the cabbage. A small dish with extra seeds sits in the background on a marble surface.

Crisp, caramelized, and drizzled with creamy tahini, these cabbage steaks come together effortlessly in the air fryer. A perfect balance of smoky, nutty, and tangy flavors with minimal effort. Here's how to make this recipe:

Prepare the Cabbage

Three halves of a cabbage are displayed on a wooden cutting board on a marble countertop, ready to be transformed into delicious air fryer cabbage steaks. A large kitchen knife with a black handle rests nearby, inviting the adventure of culinary creativity.

Remove any loose or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into 1-inch thick steaks, making sure to keep the core intact. This helps the steaks hold their shape while cooking.

Make the Seasoning Mix

A hand holds a small whisk, gently stirring a dark, textured tahini liquid in a white bowl on a marble surface.

In a small bowl, whisk together the olive oil, harissa, and sumac until well combined. The oil helps the cabbage caramelize, while the spices bring in layers of smoky heat and tangy brightness. If making for kids, omit the harissa and add a pinch of paprika powder.

Coat the Cabbage

A person is brushing a dark sauce onto an air fryer cabbage steak on a light-colored plate set on a marble surface. Nearby, a small bowl holds more sauce, ready for the next delicious layer.

Place the cabbage steaks on a large baking sheet or cutting board. Using a pastry brush (or your hands), generously brush the seasoning mixture onto both sides of each cabbage steak. Make sure to get the oil and spices into the folds of the cabbage for even flavor distribution.

Preheat the Air Fryer

Set the air fryer to 380°F (193°C) and allow it to preheat for about 3 minutes. This ensures the cabbage starts roasting as soon as it hits the basket.

Cook the Cabbage

Arrange the cabbage steaks in a single layer in the air fryer basket, leaving a little space between each piece for proper air circulation. If needed, cook in batches to avoid overcrowding. Air fry the cabbage for 8-10 minutes, then carefully flip the cabbage using tongs. Cook for another 7-10 minutes, or until the edges turn golden brown and crispy, and the center is tender when pierced with a fork.

Finish with Toppings

A hand sprinkles chopped green onions on a round dish of cheesy, baked air fryer cabbage. The dish rests on a pink plate set against a marble surface. In the background, a small plate holds pumpkin seeds and a seed mixture.

Transfer the hot cabbage steaks to a serving plate. Drizzle generously with tahini, letting it seep into the folds of the cabbage. Sprinkle with pepita seeds, toasted sesame seeds, and green onions for crunch and freshness. Finish with an extra pinch of sumac to brighten the flavors. I also like to drizzle some honey on top if making for my kids.

Serve and Enjoy

Two plates of roasted cabbage wedges, akin to air fryer cabbage steaks, are topped with sauce and chopped green onions on a marble surface. Nearby, a small bowl with seeds and another with brown tahini sauce and a spoon complement the setting. Scattered green onions and seeds complete the scene.

These cabbage steaks are best enjoyed hot, straight from the air fryer. They make a satisfying side dish or a light main dish, perfect for pairing with hearty grains or roasted vegetables.

Storage

A roasted air fryer cabbage steak on a pink plate, topped with creamy tahini sauce, chopped green onions, and seeds. The cabbage is charred on the edges with visible seasoning, sitting elegantly on a light marble surface.

If you find yourself with leftover cabbage steaks, just place them in an air-tight container and refrigerate for up to three days. The edges may soften a little, but a quick reheat in the air fryer for a few minutes brings back that crisp texture.

Top Tips

Get the Perfect Crisp – slice the cabbage vertically into even 1-inch steaks so they cook evenly. A little space between each piece in the air fryer helps get those beautifully crispy edges.

Spice It Your Way – harissa and sumac add warmth and tang, but you can adjust the seasoning to match your mood. Smoked paprika, za’atar, or even a pinch of chili flakes can bring a different twist.

Don’t Skip the Tahini – the creamy drizzle ties everything together, balancing the crispy, caramelized cabbage with its rich, nutty flavor. If tahini isn’t your thing, a dollop of yogurt or a squeeze of fresh lemon juice works beautifully too.

What to Serve With This Air Fryer Cabbage Tahini Steaks 

An air fryer cabbage steak sits elegantly on a pink plate, drizzled with sauce and garnished with green onions and seeds. A fork rests beside the creation, while a small dish filled with extra seeds peeks from the marble background.

There’s something about these crispy cabbage steaks that makes them the perfect companion to so many meals. They’re hearty enough to stand on their own, but I love pairing them with dishes that bring out their warmth and crunch.

For a cozy, filling meal, I love serving them alongside mujadara for one. A simple yet deeply flavorful dish of lentils, rice, and caramelized onions. The cabbage adds a crisp contrast to the soft, spiced grains, making every bite feel balanced and satisfying.

If I’m in the mood for something lighter but still packed with flavor, eggplant tomato stacks make a perfect match. The soft, roasted eggplant and juicy tomatoes play so well with the crunch of the cabbage, and the tahini drizzle ties everything together beautifully.

For a side with a little natural sweetness, roasted carrots with hazelnuts are a go-to. The caramelized edges of the carrots and the nutty crunch of the hazelnuts make the cabbage feel even more indulgent, almost like a feast of textures.

And when I want something completely different, spicy tofu tacos bring the heat and bold flavors that make the cabbage steaks feel right at home. A little extra drizzle of tahini on top of everything? Yum.

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

A pink plate hosts a large slice of grilled cabbage, charred to perfection, drizzled with creamy tahini sauce. Garnished with chopped green onions and seeds, these air fryer cabbage steaks rest elegantly on a white marble surface.

Air Fryer Cabbage Tahini Steaks

Ksenia Prints
Crispy golden air fryer cabbage steaks with tahini and spices. Tender inside, crunchy outside, packed with flavor.
5 from 1 vote
Print Recipe Pin Recipe Save Recipe Saved Recipe!
Prevent your screen from going to sleep
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Main, Side Dish, Vegetable side dish
Cuisine Middle Eastern
Servings 4 servings
Calories 241 kcal

Equipment

  • Air fryer
  • Knife and cutting board
  • tongs

Ingredients
  

  • 1 medium green cabbage
  • 3 tablespoon olive oil
  • 1 teaspoon harissa adjust to taste
  • 1 teaspoon sumac
  • ¼ cup tahini
  • 2 tablespoon pepita seeds
  • 1 tablespoon toasted sesame seeds
  • 2 green onions finely sliced
  • ½ teaspoon extra sumac for garnish
  • 1 tablespoon honey optional

Instructions
 

  • Remove any loose or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage vertically into 1-inch thick steaks. Try to keep the core intact, as this helps hold the steaks together while cooking.
  • In a small bowl, whisk together olive oil, harissa, and sumac until well combined. This mixture will help the cabbage caramelize and infuse it with smoky heat and tangy brightness.
  • Place the cabbage steaks on a baking sheet or directly in the air fryer basket. Using a pastry brush (or your hands), brush the harissa mixture onto both sides of each cabbage steak. Make sure to get the oil and spices into the natural folds of the cabbage for even seasoning.
  • Set the air fryer to 380°F (193°C) and allow it to preheat for about 3 minutes. Preheating ensures the cabbage steaks start crisping up immediately.
  • Arrange the cabbage steaks in a single layer in the air fryer basket, leaving a little space between them for proper air circulation. Do not overcrowd—work in batches if necessary. Air fry for 8-10 minutes, then carefully flip each steak using tongs. Cook for another 7-10 minutes, until the edges are crispy and golden, and the center is tender when pierced with a fork.
  • Transfer the hot cabbage steaks to a serving plate. Drizzle with tahini, letting it seep into the folds of the cabbage. Sprinkle with pepita seeds, toasted sesame seeds, and green onions for crunch and freshness. Finish with an extra pinch of sumac for a final burst of citrusy brightness. Add a drizzle of honey in the end, if desired.

Notes

Note: if making for children, omit the harissa and add a drizzle of honey in the end.

Nutrition

Calories: 241kcalCarbohydrates: 17gProtein: 6gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 11gSodium: 64mgPotassium: 476mgFiber: 7gSugar: 8gVitamin A: 301IUVitamin C: 85mgCalcium: 117mgIron: 2mg
Air fryer
Knife and cutting board
tongs
Tried this recipe?Comment + Rate Below!
Connect on Instagram!Find us @immigrantstable

More Vegetarian recipes

  • A plate of rolled zucchini and squash slices filled with a creamy mixture, garnished with parsley, is set on a table. Perfect for those seeking quick recipes, bowls of red onions, seasonings, and shrimp are visible in the background, alongside fresh parsley.
    17 Father's Day Appetizers That Keep Dad Close to the Table
  • A decorative plate holds four cookies drizzled with red icing, surrounded by fresh cranberries. Beside the plate are lemon halves and additional cranberries. Pine branches are arranged next to the plate.
    23 Baked Treats to Celebrate Lifeโ€™s Small Joys
  • A stack of three golden-brown Arepas de Choclo sits on a black speckled plate, topped with a pat of melting butter. A few crumbs are scattered around, and more patties are visible on a plate in the background.
    Arepas de Chocloย  (Sweet Corn Arepas)
  • A ceramic cup filled with thick, creamy Colombian hot chocolate is placed on a circular ceramic coaster. A spoon, lifting some of the rich chocolate, rests above the cup. The background consists of a wooden surface with blurred elements.
    Colombian Hot Chocolate
  • Facebook
  • Flipboard
  • X
selfie

About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • TOP 5 MIDDLE EASTERN RECIPES

    Delivered straight to your inbox, plus invites to exclusive workshops, live sessions and other freebies for subscribers.

      We won't send you spam. Unsubscribe at any time.

      Comments

        5 from 1 vote

        Tell Me What You Think! Cancel reply

        Your email address will not be published. Required fields are marked *

        Recipe Rating




        This site uses Akismet to reduce spam. Learn how your comment data is processed.

      1. Sandra Koukou says

        March 31, 2025 at 6:10 pm

        5 stars
        Brilliant and innovative...you are really an inspiration to any cook...seasoned or apprentice!

        Reply
        • kseniaprints says

          April 01, 2025 at 12:17 am

          You're too kind, Sandra!

      A woman cutting a pumpkin in a kitchen while preparing healthy international recipes.

      Privet, I am Ksenia Prints! I help adventurous home cooks explore the world through healthy international recipes.

      More about me โ†’

      Footer

      SEEN ON

      as seen on promo graphic

      SEEN ON

      as seen on promo graphic

      โ†‘ back to top

      About

      • About me
      • Privacy Policy

      Newsletter

      • Sign Up! for emails and updates

      Contact

      • Contact
      • Services
      • Media Kit
      • FAQ

      As an Amazon Associate I earn from qualifying purchases. This site occasionally uses stock photos from Depositphotos.

      This site is owned and operated by Prints Media. Copyright ยฉ 2025 At the Immigrant's Table. All rights reserved.

      Rate This Recipe

      Your vote:




      Let us know what you thought of this recipe:

      This worked exactly as written, thanks!
      My family loved this!
      Thank you for sharing this recipe

      Or write in your own words:

      A rating is required
      A name is required
      An email is required

      Recipe Ratings without Comment

      Something went wrong. Please try again.