Middle Eastern food is all about bold flavors, hearty ingredients, and dishes that stand out on any table. These 17 recipes bring together vibrant spices, fresh herbs, and rich textures to create meals that everyone will remember. Whether you're cooking for a family dinner or hosting friends, these dishes offer something satisfying, unique, and easy to prepare. From simple sides to filling mains, this lineup proves that Middle Eastern recipes are made to steal the spotlight.
Instant Pot Chicken With Sweet Peppers
This dish is a quick, satisfying blend of tender chicken thighs, bell peppers, and a rich tomato-based sauce. Ready in under 30 minutes, it brings together smoky spices and sweet peppery notes for a hearty, comforting meal. The chicken stays juicy while absorbing the bold flavors. Pair it with rice or pita for a well-rounded dinner.
Get the Recipe: Instant Pot Chicken With Sweet Peppers
Zaalouk Roasted Eggplant Dip
Zaalouk is a smoky and savory Moroccan-inspired dip made with roasted eggplant, tomatoes, and warm spices. Ready in just 40 minutes, it delivers a velvety texture with a hint of tang from garlic and lemon. This flavorful dip works beautifully as a spread with pita or alongside grilled meats. Its deep, earthy taste makes it a versatile crowd-pleaser.
Get the Recipe: Zaalouk Roasted Eggplant Dip
Hummus With Crispy Chickpeas
This smooth, creamy hummus is topped with crispy chickpeas for a textural twist. Ready in 30 minutes, it combines tahini, garlic, and lemon for a classic Middle Eastern flavor. The crispy chickpeas add a savory crunch, perfect for dipping or spreading. Serve it with vegetables, pita, or as part of a mezze platter.
Get the Recipe: Hummus With Crispy Chickpeas
Grilled Chicken Kofta Kebab
Juicy chicken kofta kebabs are seasoned with garlic, fresh herbs, and a mix of Middle Eastern spices. These skewers are ready in just 25 minutes and deliver a satisfying balance of smoky and aromatic flavors. The tender meat pairs perfectly with creamy tahini sauce or fresh salads. This dish is ideal for grilling season or a quick weeknight dinner.
Get the Recipe: Grilled Chicken Kofta Kebab
Middle Eastern Spiced Cauliflower Soup With Caramelized Onions And Raisins
This cauliflower soup features warming Middle Eastern spices, caramelized onions, and sweet golden raisins. It’s ready in about 40 minutes and offers a velvety texture with a touch of natural sweetness. The blend of savory and sweet flavors makes it both unique and comforting. It’s a perfect starter or light main course.
Get the Recipe: Middle Eastern Spiced Cauliflower Soup With Caramelized Onions And Raisins
Circassian Fried Cheese With A Middle-Eastern Field Salad
Crispy fried cheese is paired with a vibrant Middle Eastern-inspired salad of fresh greens and herbs. This 20-minute dish highlights the rich, creamy texture of the cheese, perfectly offset by the refreshing salad. The flavors are sharp, savory, and slightly tangy, making it a standout side or appetizer. Serve it as a light lunch or part of a larger meal.
Get the Recipe: Circassian Fried Cheese With A Middle-Eastern Field Salad
Jerusalem Kugel
This noodle kugel combines sweet caramel notes with a surprising kick of black pepper. Ready in about 1 hour, it’s crispy on the outside and chewy inside, creating a balance of sweet and savory flavors. Traditionally served as a side dish, it’s hearty enough to hold its own at the table. Perfect for holidays or special dinners.
Get the Recipe: Jerusalem Kugel
Moroccan Pearl Couscous Salad
This colorful pearl couscous salad combines chewy couscous, roasted vegetables, fresh herbs, and feta cheese. Ready in 45 minutes, it’s dressed in a tangy tahini-lemon sauce with a hint of turmeric. The dish offers a satisfying mix of textures and flavors, perfect for both lunch and dinner. It’s versatile enough to serve as a main or side.
Get the Recipe: Moroccan Pearl Couscous Salad
Israeli Salad
This crisp, refreshing salad combines finely chopped tomatoes, cucumbers, and fresh herbs in a simple lemon-olive oil dressing. It takes just 15 minutes to prepare and delivers a clean, bright flavor with every bite. Perfect as a light side dish or a refreshing topping for falafel and grilled meats. It’s quick, healthy, and endlessly versatile.
Get the Recipe: Israeli Salad
Middle Eastern Roasted Carrots
Whole roasted carrots are coated in harissa, preserved lemons, and cilantro for a bold flavor. Ready in under 45 minutes, the sweet carrots are perfectly balanced by spicy and tangy notes. Topped with goat cheese, olives, and nuts, it’s a side dish that stands out. It works equally well for casual dinners or festive tables.
Get the Recipe: Middle Eastern Roasted Carrots
Pomegranate Chicken With Walnuts
This Persian-inspired chicken dish features a rich sauce made with pomegranate molasses, walnuts, and warm spices. In just under an hour, the chicken turns tender and absorbs the sweet-tart flavors of the sauce. It’s a striking main course with complex, satisfying notes. Serve it with rice or flatbread for a complete meal.
Get the Recipe: Pomegranate Chicken With Walnuts
Green Shakshuka
Green shakshuka offers a vibrant twist on the classic with greens like spinach, chard, and fresh herbs. Ready in 30 minutes, the eggs poach gently in a seasoned green sauce, creating a savory, nutritious meal. The flavor is earthy, herby, and mildly spiced. It’s perfect for breakfast, brunch, or a light dinner.
Get the Recipe: Green Shakshuka
Middle Eastern Spiced Butternut Squash Pickles
These quick butternut squash pickles bring together sweetness, spices, and tang for a unique side. Ready in under 1 hour, the pickles are crunchy with a warm spiced brine that balances their natural sweetness. They’re a surprising addition to charcuterie boards or served alongside roasted meats. The bold flavors shine in every bite.
Get the Recipe: Middle Eastern Spiced Butternut Squash Pickles
Eggplant Shakshuka
Eggplant shakshuka adds hearty, tender eggplant to the classic tomato and egg dish. It’s ready in about 45 minutes and delivers rich, smoky, and tangy flavors. The eggs simmer gently in the spiced sauce, creating a comforting and filling meal. Pair it with warm pita or crusty bread for scooping.
Get the Recipe: Eggplant Shakshuka
Baked Turkey Kofta Pita Sandwich
Ground turkey seasoned with herbs and Middle Eastern spices forms the base of these baked kofta patties. In 30 minutes, the kofta is served in pita bread with creamy tahini sauce for a healthy, flavorful meal. It’s juicy, aromatic, and lighter than traditional lamb kofta. Perfect for lunch or a weeknight dinner.
Get the Recipe: Baked Turkey Kofta Pita Sandwich
Moroccan Salmon Sheet Pan Dinner
This sheet pan salmon combines Moroccan spices, roasted cauliflower, olives, and lemons for a complete meal. Ready in just 30 minutes, the salmon stays tender while the vegetables take on smoky, tangy flavors. It’s simple, healthy, and perfect for busy nights. Serve it straight from the oven for an effortless dinner.
Get the Recipe: Moroccan Salmon Sheet Pan Dinner
Lebanese Baba Ganoush Recipe
This smoky, creamy eggplant dip is made with tahini, garlic, lemon, and roasted eggplant. It’s ready in about 40 minutes and delivers deep, earthy flavors with a silky texture. Perfect as a dip, spread, or part of a mezze platter, it’s a staple in Lebanese cuisine. Pair it with pita or fresh veggies for scooping.
Get the Recipe: Lebanese Baba Ganoush Recipe
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