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Home » Roundups

21 Dinners That Might Keep Your Teenager at the Table

By: Ksenia Prints · Updated: May 21, 2025 · This post may contain affiliate links.

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Getting teenagers to stay at the dinner table can be a challenge, but these 21 dinners are designed to make mealtime easier. The recipes focus on simple ingredients and flavors that appeal to younger appetites. They are practical, quick enough for busy evenings, and filling enough to satisfy hunger. Cooking at home with these meals can help bring everyone together without a fuss.

A white plate contains several pieces of grilled minced meat kebabs garnished with chopped parsley. A lemon wedge is placed on the plate, and a small bowl of white dipping sauce is on the side. The food is served on a light-colored surface.
Turkey. Photo Credit: At The Immigrant's Table.

1-Pot Pomegranate Chicken and Rice

A close-up of a dish featuring seasoned rice topped with cooked chicken pieces. The meal is garnished with fresh parsley, pomegranate seeds, and pistachios, served on a white plate.
1-Pot Pomegranate Chicken and Rice. Photo credit: At The Immigrants Table.

1-Pot Pomegranate Chicken and Rice takes about 45 minutes to make with chicken, rice, and pomegranate juice. It has a sweet and tangy flavor that balances well with the savory chicken. The dish combines tender meat with soft rice in one pot for easy cleanup. It’s a satisfying meal with a unique twist on classic chicken and rice.
Get the Recipe: 1-Pot Pomegranate Chicken and Rice

Thai-Style Red Curry Soup

A bowl of noodle soup with tofu strips, baby bok choy, carrot slices, and fresh herbs, set on a white surface with a spoon nearby and a small bowl of chopped greens in the background.
Thai-Style Red Curry Soup. Photo credit: At The Immigrants Table.

Thai-Style Red Curry Soup comes together in around 30 minutes with coconut milk, red curry paste, and vegetables. It offers a spicy and creamy taste that warms the palate. The soup is rich but light enough for a quick dinner. It’s a good way to bring bold flavors to a simple meal.
Get the Recipe: Thai-Style Red Curry Soup

Matzo Lasagna with Cottage Cheese

A baked lasagna in a rectangular dish, topped with tomato sauce, basil leaves, and grated cheese. A spatula is lifting a portion from the dish, revealing layers of pasta and filling. The dish is on a light countertop.
Matzo Lasagna with Cottage Cheese. Photo credit: At The Immigrants Table.

Matzo Lasagna with Cottage Cheese takes about an hour and uses matzo, cottage cheese, and tomato sauce. It tastes like a classic lasagna with a lighter twist from the matzo. The cheese adds a creamy texture to the layers. It’s a comforting dish with a fresh take on lasagna.
Get the Recipe: Matzo Lasagna with Cottage Cheese

Chicken Sausage And Veggies Sheet Pan Recipe

Close-up of roasted meatballs with a mix of colorful, chopped bell peppers and zucchini slices.
Chicken Sausage And Veggies Sheet Pan Recipe. Photo credit: At the Immigrant's Table.

Chicken Sausage And Veggies Sheet Pan Recipe cooks in about 35 minutes with sausage, bell peppers, and zucchini. It delivers savory flavors with a little smoky bite from the sausage. Everything roasts together, making for an easy, balanced meal. This dish is great for busy weeknights when you want something quick and filling.
Get the Recipe: Chicken Sausage And Veggies Sheet Pan Recipe

Instant Pot Chicken With Sweet Peppers

Instant Pot Chicken With Sweet Peppers. Photo credit: At the Immigrant's Table.

Instant Pot Chicken With Sweet Peppers takes around 40 minutes and features chicken, sweet peppers, and spices. The chicken is tender with a slightly sweet and savory flavor from the peppers. The Instant Pot speeds up the cooking process. It’s a straightforward recipe with solid flavors.
Get the Recipe: Instant Pot Chicken With Sweet Peppers

Spicy Air Fryer Cabbage Steaks With Tahini

A roasted cabbage steak is served on a pink plate. It is topped with a creamy sauce, pumpkin seeds, and chopped green onions. The cabbage is browned and slightly charred at the edges.
Spicy Air Fryer Cabbage Steaks With Tahini. Photo credit: At The Immigrants Table.

Spicy Air Fryer Cabbage Steaks With Tahini cooks in 20 minutes using cabbage, tahini, and chili powder. It has a crispy texture with a creamy, spicy kick from the tahini sauce. The cabbage steaks offer a unique way to enjoy vegetables. This recipe is simple yet bold in flavor.
Get the Recipe: Spicy Air Fryer Cabbage Steaks With Tahini

Beetroot Cured Salmon

A white plate with a gold rim holds several slices and a block of raw, bright pink tuna. A sprig of rosemary lies on the left side of the plate, which rests on a pale yellow cloth.
Beetroot Cured Salmon. Photo credit: At The Immigrants Table.

Beetroot Cured Salmon takes about 48 hours to cure but just minutes to prep with salmon, beetroot, and salt. It tastes fresh and slightly sweet with an earthy beet flavor. The curing process makes the salmon tender and flavorful. It’s a refined dish that doesn’t need cooking.
Get the Recipe: Beetroot Cured Salmon

Creamy Sundried Tomato Tofu (Marry Me Tofu)

A close-up of rigatoni pasta topped with a creamy tomato-based sauce containing chunks of meat and garnished with a fresh basil leaf, served in a white bowl.
Creamy Sundried Tomato Tofu (Marry Me Tofu). Photo credit: At The Immigrants Table.

Creamy Sundried Tomato Tofu takes 30 minutes and uses tofu, sundried tomatoes, and cream. The tofu is soft and absorbs the tangy tomato flavor well. The dish is creamy without being heavy. It’s a filling vegetarian meal with balanced flavors.
Get the Recipe: Creamy Sundried Tomato Tofu (Marry Me Tofu)

Tomato and White Bean Soup with Harissa

A black pot filled with a tomato-based stew containing white beans, bell peppers, and other vegetables. The pot rests on a dark cloth with a silver spoon nearby. A bowl of couscous sits beside the pot on a white surface.
Tomato and White Bean Soup with Harissa. Photo credit: At The Immigrants Table.

Tomato and White Bean Soup with Harissa takes about 40 minutes using tomatoes, white beans, and harissa paste. It has a spicy, hearty taste with a smoky edge from the harissa. The beans add a creamy texture to the broth. This soup is warming and easy to prepare.
Get the Recipe: Tomato and White Bean Soup with Harissa

Chicken Pumpkin Risotto

A black bowl filled with creamy, yellow pumpkin risotto. The dish is garnished with fresh thyme sprigs and scattered pumpkin seeds. A spoon rests inside the bowl, and a blurred background shows additional thyme sprigs.
Chicken Pumpkin Risotto. Photo credit: At The Immigrants Table.

Chicken Pumpkin Risotto takes around 45 minutes with chicken, pumpkin, and rice. It combines creamy rice with tender chicken and sweet pumpkin flavors. The dish is smooth and comforting with a mild sweetness. It’s a good choice for a filling dinner.
Get the Recipe: Chicken Pumpkin Risotto

Pomegranate Glazed Whole Salmon

Pomegranate Glazed Whole Salmon. Photo credit: At The Immigrants Table.

Pomegranate Glazed Whole Salmon takes about an hour with salmon, pomegranate juice, and spices. The glaze adds a sweet and tangy layer over the rich fish. The salmon is moist and flavorful. This recipe is simple but feels special on the plate.
Get the Recipe: Pomegranate Glazed Whole Salmon

Chicken Sancocho

Chicken Sancocho. Photo credit: At the Immigrant's Table.

Chicken Sancocho takes roughly 2 hours using chicken, root vegetables, and herbs. It tastes hearty and savory with a rich broth. The slow cooking makes the chicken tender and the flavors blend well. This dish is ideal for a family-style meal.
Get the Recipe: Chicken Sancocho

Fried Marinated Tofu

A bowl of soup with a spoon in it.
Fried Marinated Tofu. Photo credit: At the Immigrant's Table.

Fried Marinated Tofu takes about 30 minutes with tofu, soy sauce, and spices. The tofu is crispy on the outside and soft inside with a savory marinade. It’s a protein-packed option that’s easy to make. This recipe suits those looking for a tasty vegetarian dish.
Get the Recipe: Fried Marinated Tofu

Oyster and Maitake Mushroom Pasta

A bowl of multicolored fusilli pasta topped with cooked mushrooms and garnished with fresh thyme sprigs. The dish is served in a white bowl on a wooden surface.
Oyster and Maitake Mushroom Pasta. Photo credit: At The Immigrants Table.

Oyster and Maitake Mushroom Pasta takes 35 minutes using mushrooms, pasta, and cream. The mushrooms provide an earthy, rich flavor that complements the creamy sauce. It’s a comforting dish with simple ingredients. The pasta cooks to a nice texture and holds the sauce well.
Get the Recipe: Oyster and Maitake Mushroom Pasta

Teriyaki Glazed Salmon Risotto Recipe

Teriyaki Glazed Salmon Risotto Recipe. Photo credit: At the Immigrant's Table.

Teriyaki Glazed Salmon Risotto Recipe takes about 50 minutes with salmon, rice, and teriyaki sauce. It combines sweet and savory flavors in a creamy risotto base. The salmon flakes easily and blends well with the glaze. This dish is a satisfying mix of textures and tastes.
Get the Recipe: Teriyaki Glazed Salmon Risotto Recipe

Baked Oat-Crusted Cod Fillets

Baked Oat-Crusted Cod Fillets. Photo credit: At the Immigrant's Table.

Baked Oat-Crusted Cod Fillets take 25 minutes with cod, oats, and spices. The oats form a crispy crust while the cod stays moist and flaky. It has a mild, slightly nutty flavor from the oat crust. This is a straightforward seafood dish that’s easy to prepare.
Get the Recipe: Baked Oat-Crusted Cod Fillets

Buckwheat Kasha With Camarelized Mushrooms And Onions

Three bowls of buckwheat kasha with mushrooms and greens.
Buckwheat Kasha With Camarelized Mushrooms And Onions. Photo credit: At the Immigrant's Table.

Buckwheat Kasha With Caramelized Mushrooms And Onions takes 40 minutes using buckwheat, mushrooms, and onions. The dish has nutty and savory flavors with a soft texture from the caramelized onions. It’s hearty and vegetarian-friendly. This recipe works well as a main or side dish.
Get the Recipe: Buckwheat Kasha With Camarelized Mushrooms And Onions

Creamy Citrus Chicken With Rosemary

Creamy Citrus Chicken With Rosemary. Photo credit: At the Immigrant's Table.

Creamy Citrus Chicken With Rosemary takes 40 minutes and features chicken, citrus juice, and rosemary. The flavors balance citrus brightness with herbal notes. The chicken is moist and tender. This meal offers a fresh take on classic chicken dishes.
Get the Recipe: Creamy Citrus Chicken With Rosemary

Vegetarian Biryani Rice

A close-up of a bowl filled with white rice, topped with caramelized onions, fried potato slices, toasted cashews, mushrooms, and fresh cilantro leaves.
Vegetarian Biryani Rice. Photo credit: At The Immigrants Table.

Vegetarian Biryani Rice takes about 50 minutes with rice, vegetables, and spices. It’s fragrant and mildly spiced with a mix of textures from the vegetables. The dish is colorful and filling. It’s a good meat-free option with complex flavors.
Get the Recipe: Vegetarian Biryani Rice

Vegetarian Kofta Kebabs Recipe

Kebabs on a plate with a lemon wedge.
Vegetarian Kofta Kebabs Recipe. Photo credit: At the Immigrant's Table.

Vegetarian Kofta Kebabs Recipe takes 45 minutes and uses vegetables, herbs, and spices. The koftas are firm yet tender with a mix of savory and herbal flavors. They work well as a main or snack. This recipe offers a different way to enjoy vegetables.
Get the Recipe: Vegetarian Kofta Kebabs Recipe

Jeweled Vegetarian Rice Plov

Jeweled Vegetarian Rice Plov. Photo credit: At the Immigrant's Table.

Jeweled Vegetarian Rice Plov takes 1 hour with rice, dried fruits, nuts, and spices. The dish is aromatic with a mix of sweet and savory notes. It’s hearty and colorful. This recipe stands out for its rich textures and balanced flavors.
Get the Recipe: Jeweled Vegetarian Rice Plov

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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