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Home » Recipes » Recipes

Cold Bulgarian soup with kefir, cucumbers, dill, walnuts and feta

By: kseniaprints · Updated: May 19, 2026 · This post may contain affiliate links.

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Cold Bulgarian soup with kefir and cucumbers

We are sitting at a long table with a glass surface and rickety metal legs, mismatched place mats marking our eating, denoting a hierarchy long forgotten and never fully acknowledged. My dad is pouring out the wine, a young gewürztraminer meant to please everyone's palettes, which begins to bead into condensation the moment it hits the glass. My grandmother is bickering with her sister, a woman whose large personality is barely matched by her girth, over whose cold fish with peppers recipe is better. And to the din of argument and clinking glasses, exasperated sighs and quiet laughter, my mother brings out the piece de resistance - a tray overladen with bowls of cold Bulgarian soup, the only cure for overheated spirits on a blistering summer's day.

Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers

In truth, cold Bulgarian soups never came ready in bowls. It's a dish that invites customization, encouraging each person to experiment with flavours and toppings and build the soup of their dreams. It's a dish that tells you to throw conventions - that soup must be hot, that soup requires time to sit and meld flavours, that soup is a dish made for winter comfort - to the wind, introducing you to a new world instead.

Cold Bulgarian soup with kefir and cucumbers
DB1A2002
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
DB1A1966
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers

Cold Bulgarian soup works like this:

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  • You take an empty bowl.
  • You fill half your bowl with finely cubed cucumbers, chopped purple onions and a smattering of finely minced garlic.
  • You slowly pour in cold kefir, letting it fill your bowl ¾ of the way to brim.
  • To gild the lily and take cold Bulgarian soup to the next level, you top your bowl with any combination of the following ingredients:
    • Fresh dill
    • Thinly sliced radishes
    • Scallions
    • Walnuts
    • Feta (preferably, Bulgarian)
    • Sea salt
    • Freshly ground black or white pepper
  • You add some cold ice cubes to boot.
  • You grab a large silver spoon, and go to town.
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers
Cold Bulgarian soup with kefir and cucumbers

Growing up, cold Bulgarian soup was a must in our family on summer days, eaten al fresco amidst raised voices and chirping birds. It's a dish meant to calm the spirits, bring some coolness to your body, and liven up your soul. But above all else, cold Bulgarian soup is a dish that is best shared with other people, eaten in camaraderie around a long table with a glass surface and rickety metal legs.

Cold Bulgarian soup with kefir and cucumbers
DB1A1955

The bowl used in this photoshoot is a unique piece handmade by Montreal-based Orlin Stoyanov (who also happens to be Bulgarian!). To learn more of Orlin's work, to pick up some of his pieces or to inquire about ceramic classes in Montreal, check out his Facebook profile or WordPress blog. I received no monetary compensation for using his work in my post -  I am proud to support local producers and brands whose products I truly love.

To stay on top of what I'm eating and cooking these days, follow At the Immigrant's Table on Facebook, Instagram, Pinterest, Bloglovin', or Twitter, subscribe to my mailing list, or contact me about advertising and becoming a sponsor. If you make one of my recipes, don't forget to tag it #immigrantstable @immigrantstable!

DB1A1936
Cold Bulgarian soup with kefir and cucumbers

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

Cold Bulgarian soup with kefir and cucumbers

Cold Bulgarian soup with kefir, cucumbers, dill, walnuts and feta

Ksenia Prints
This cold Bulgarian soup is a god-send on a hot summer's day. A perfectly balanced, sharp and creamy mix of kefir, cucumbers, dill, walnuts and feta.
5 from 51 votes
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Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Soup
Cuisine Bulgarian
Servings 2

Ingredients
  

  • 4 garlic cloves peeled and minced
  • 4 Persian cucumbers diced finely
  • ¼ purple onion diced finely
  • ½ cup shelled walnuts finely chopped
  • 3 cups kefir or 2 cups Greek yogurt diluted with ice-cold water
  • 1 TB walnut or extra virgin olive oil

Toppings (choose any or all of the following):

  • 4 radishes sliced finely
  • 1 bunch dill chopped finely
  • 2 scallions sliced into rings
  • 2 tablespoons lemon juice
  • ¼ cup feta or Bulgarian cheese
  • Ice cubes
  • Salt to taste
  • Freshly ground pepper to taste

Instructions
 

  • Serve bowls with 1 ½ finely chopped cucumbers, purple onion and garlic divided between them.
  • Top with kefir, or diluted Greek yogurt, until bowl is ¾ full.
  • Top with the garnishes of your choice and ice cubes, and season with salt and pepper.
  • Serve immediately
Tried this recipe?Comment + Rate Below!
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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    Comments

      5 from 51 votes (42 ratings without comment)

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    1. Linda Rosenstein says

      November 16, 2021 at 6:42 pm

      I made some typos!
      Last name - Rosenstein
      *how the Bulgarian Cold Soup LOOKS! Not lols!

      Reply
    2. Kim says

      May 27, 2023 at 6:40 pm

      5 stars
      Hi, I got a bottle of kefir by mistake from a Whole Foods delivery. I googled what to do with it and I found this recipe. Oh my, this is one of the best things I’ve ever made. My husband loved it and I added everything you suggested. I’m going to check out your other recipes now. Thank you so much!

      Reply
      • kseniaprints says

        May 28, 2023 at 6:17 am

        Hi Kim, this is exactly what I was hoping to do when sharing this recipe - give people a new idea on what to do with an unfamiliar to them product! I love cold soups like this one on a hot day, and I’m hoping you will find many other recipes you like around these pages.

    3. Helen says

      March 04, 2024 at 3:08 pm

      5 stars
      Love the ingredients and the new recipe idea to add to add to my menu. A beautiful website thank you

      Reply
      • kseniaprints says

        March 04, 2024 at 7:13 pm

        You make my heart happy!

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    A woman cutting a pumpkin in a kitchen while preparing healthy international recipes.

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