Bright, fresh, and layered with vibrant flavor, this kiwi lime blackberry yogurt parfait is the kind of breakfast that feels special without requiring much effort.
Creamy yogurt, tart kiwi, juicy blackberries, and a hint of zesty lime come together for a light yet satisfying start to the day. Perfect for busy mornings, brunch spreads, or a healthy afternoon snack, this easy parfait is naturally refreshing and beautifully colorful.
If you love fruit-forward breakfasts, this recipe brings the same fresh simplicity as my berry-packed parfaits and quick yogurt-based treats, with a citrusy twist that makes every spoonful taste like summer.
Lately, I have become addicted to yogurt. Whether it's my simple, good-for-your-gut lactose-free yogurt, high fat, locally made Greek yogurt, or luscious organic kefir from the corner store, I can't seem to get enough of that tangy white goop.
I have it for brunch topped with gluten free granola, for an afternoon snack with chia seeds, raspberries and honey, or in salad dressing on top of crispy kale and pepitas. But my favourite way to eat yogurt has become this kiwi, lime and blackberry yogurt parfait. And now, I think it's high time that it became yours as well.
Yogurt parfaits are genius because they provide such an easy way to get all of your nutrients on the go. With a little bit of whole grain granola, fruit and no added sweeteners, yogurt parfaits provide with calcium, vitamin C, complex carbohydrates from whole grains, protein, good fat and a whole lot of extras - depending on what fruit you pair it up with.
In this kiwi, lime and blackberry yogurt parfait with granola and pistachios, you get the whole kaboodle, and it tastes ah-ma-zing. Like, 'better than your grandmother's cake' amazing. Let's break it down for you:
- kiwis have iron and oodles of Vitamin C
- blackberries are rich in bioflavonoids, even more Vitamin C, and the highest antioxidant levels of all fruits
- lime is high in, you've guessed it, Vitamin C, and are good for your skin
- pistachios are storehouses of protein, good fats, and minerals, mono-unsaturated fatty acids like oleic acid and antioxidants, and, even more importantly for vegetarians, several forms of Vitamin B.
Not bad for something that looks suspiciously like dessert, no??
For a dish that takes less than 10 minutes to throw together (five, if we're being honest), it makes for a portable meal that will make you smile because it's so pretty. And we all know that's what REALLY matters in yogurt parfait in the end.
So treat yourself to this kiwi, lime and blackberry yogurt parfait with granola and pistachios. Whether it's your lunch, breakfast, or just mid-afternoon snack, you should feel no guilt when eating this gorgeous dish.
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Recipe
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Kiwi, lime and blackberry yogurt parfait with granola and pistachios
Ingredients
- ½ cup blackberries
- 1 kiwi peeled and chopped (you can also keep the peel on if the kiwi is organic and washed very well - that's where a lot of the nutrients are)
- the juice and zest of one quarter of a lime
- 2 tablespoon yogurt per layer
- 1 tablespoon vanilla granola per layer
- 2 tablespoon pistachios chopped finely
Instructions
- Gently mix ½ cup blackberries, 1 kiwi and the juice and lime zest in a small bowl. If you've got the time, you can let berries macerate for 10 minutes, but this is not obligatory. Layer yogurt, berry and kiwi mixture with granola and pistachios in alternating layers until you've filled your container ¾ of the way. Top the rest with the remaining berry kiwi mixture, and sprinkle some granola and pistachios on top.
Nutrition
Norah @ Made by Nor says
I love making desserts with my breakfast muslii, it is wonderfully satisfying. The vanilla oats sound so delicious, I would love to try it in my homemade muslii. Thanks for sharing 🙂
kseniaprints says
Hope you do, Norah! It's definitely one of the best store-bought granolas I've ever tried.
Evelyn says
I have to say my daughter is in love with your yogurt. Thx
kseniaprints says
Haha, that makes me very happy. Thanks, Evelyn 🙂