Avocado Hummus Recipe

Creamy avocado hummus with tahini, garlic, and lemon-smooth, rich, and perfect for dipping with pita or veggies. A modern twist on a classic favorite.

You know when parents find out their kid likes something, so they start making or buying it all the time? That's exactly what happened when my daughter discovered hummus.

At first, it was just a small thing, a spoonful off my plate, a casual swipe of pita into the bowl. But then, she started asking for it. At every meal. With everything. And that's when I knew. Hummus wasn't just a phase. It was part of her now, just like it was part of me.

I grew up with traditional hummus. It was always there, a staple on the table no matter the occasion. We ate it thick and smooth and creamy, drizzled with olive oil and sprinkled with sesame seeds or sumac, scooped up with warm pita bread or crisp vegetables. My family's kitchen was never without it. I have these clear memories of dipping my finger straight into the bowl when I thought no one was looking, licking it clean before anyone could raise an eyebrow at me.

I started making it from scratch, first classic garlic hummus, then playing around with different versions. Roasted sweet potato hummus, hummus and beet, even hummus piled onto pita with apples for a sweet lunch. But this creamy avocado hummus? This is the one she asks for the most. 

Now, I watch my daughter do the exact same thing, her little hands swiping at the creamy dip before I've even finished serving it, and I can't help but laugh.

How to Make This Avocado Hummus Recipe

Blend the Base

In a food processor, blend everything together-chickpeas, avocado flesh, garlic, tahini, lemon juice, 2 tablespoons of olive oil, and cumin. Process on high until well-combined, scraping down the sides as needed.

Season to Perfection

Taste the hummus and season with salt and black pepper. Blend again to fully incorporate, adjusting the seasoning as needed to balance the flavors.

Serve it Up

Transfer the hummus to a serving bowl, smoothing the surface of the hummus with a spoon.

Finish with a Garnish

For an extra touch, drizzle with olive oil and sprinkle with black and white sesame seeds.

Enjoy Immediately

Serve with warm pita, fresh vegetables, or crackers.

Storage

To keep your avocado hummus from oxidation, press a piece of plastic wrap directly onto the surface of the hummus before sealing it in an airtight container. This little trick keeps it vibrant and smooth for up to a day in the fridge. If you need to store it longer, a thin layer of olive oil on top can also help prevent oxidation.

I always recommend making this hummus fresh when possible-it's when the flavors are at their best. Just give it a quick stir before serving, and maybe an extra squeeze of lemon to brighten it back up.

Recipe