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Home » Gluten-free Recipes

How to make the perfect vegetarian plov {Vegan, GF}

By: kseniaprints · Updated: Apr 21, 2023 · This post may contain affiliate links.

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Wooden spoon with plov on baking sheet
small saucepan with Russian plov sprinkled with herbs
Wooden spoon with plov on baking sheet
Wooden spoon with plov on baking sheet, and bowl with herbs in the side
Perfect vegetarian Russian plov.
How to make the perfect vegetarian plov

The perfect vegetarian Russian plov is a glorious mound of perfectly cooked basmati rice, jeweled dried fruit and crunchy nuts.

Check out my brand-new video on how to make this amazing gluten-free and dairy-free dish!

How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov

The first taste

Years ago (isn't it amazing when your blog is old enough so you can say that?!) I published a recipe for my grandmother's perfect vegetarian Russian plov. The recipe was fairly successful. It even started what I consider a minor controversy over the provenance of plov (or pilaf, pilau, or however your cultural background calls this great dish). 

Yet over the years, the recipe faded a bit in the annals of this blog. You guys moved towards greener pastures, going ga-ga over desserts and one-pan wonders. Old favourites like my eggplant shakshuka and vegetarian Argentinian empanadas continued raking up views. And my perfect vegetarian Russian plov? It faded into obscurity.

How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov
How to make the perfect vegetarian plov

Becoming part of the ReOrdered kit

Until last year, when JDC Entwine approached me to develop a cookbook for their amazing project, the ReOrdered global Passover toolkit. Featuring recipes from four Jewish communities (Russian, Moroccan, Sarajevo and Ethiopian), this cookbook took months of research, recipe testing, and endless love. It ended up being full of recipes I am incredibly proud of - including my perfect vegetarian Russian plov and my dairy-free, gluten-free chocolate macaroon pyramids.

To accompany the cookbook and the ReOrdered global Passover toolkit, I produced a couple of recipe videos. This is my video on how to make the perfect vegetarian Russian plov - I encourage you to give it a try the next time you are looking for a dairy-free, gluten-free vegetarian main course, or for a grain accompaniment for a festive meal. I promise that you won't be disappointed!

Watch the video

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It is a misconception that former USSR Jews are all Ashkenazi. As the USSR spread over an extraordinarily large and diverse territory, incorporating 15 countries and a myriad of peoples, its cuisine was also incredibly varied. The Soviet Union attempted to nationalize its food through several editions of State-sponsored cookbooks. At first, the cookbooks incorporated foods and ingredients from all over the country; but they dwindled to relying on basic, non-exotic products as the transportation systems collapsed and food shortages mounted. Throughout it all, proud Jewish traditions preserved different customs from Kiev, through the Ural Mountains and all the way south to Azerbaijan. This vegetarian Russian plov borrows from the Ukrainian roots of my grandmother, but also incorporates many traditional Sephardic ingredients from the more Southern USSR Jewish communities.

You can find the recipe for my perfect vegetarian plov here, or order your own copy of the ReOrdered global Passover toolkit.

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How to make the perfect vegetarian plov

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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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      1. John says

        January 08, 2023 at 3:34 am

        5 stars
        Pilaf in several other countries. I did not watch your video until after I had made this recipe and you had not mentioned cloves or adding parsley while it was cooking. Nevertheless it turned out well.

        Reply
      2. Valentina says

        March 17, 2024 at 1:51 pm

        Plow or Pilaf never was a russian dish. The same as a borsch never was a russian! It's in a russian genetics and history to stole everything from everybody. The only russian dish I know - it's a schee (русские щи - хоть ноги полощи!), that is mean "russian schee - is good just to wash your feet." Even pelmeni isn't russian dish! It's a Udmurt's, Komi and Perm national dish! I would understand if you said that was dish was from ex-soviet region, but not russian!

        Reply
        • kseniaprints says

          March 19, 2024 at 8:52 am

          Hi Valentina, I think you're raising very valid points on the origin of dishes! To clarify, I agree that plov is not Russian in origin, and the grandma who taught me this version is Ukrainian 😉 Unfortunately, sometimes we simplify things for the internet, but you're absolutely correct in all your assertions. Thanks for contributing to the discussion 🙂

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