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Home ยป Recipes ยป Gluten-free Recipes

Whole roasted cauliflower in smoky tomato sauce, or the dish that made me like cauliflower {Veg, GF}

By: kseniaprints ยท Updated: Jan 18, 2024 ยท This post may contain affiliate links.

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Cheesy, creamed cauliflower in smoky tomato sauce
Cheesy, creamed cauliflower in smoky tomato sauce

The fear of cauliflower

I know many people who define themselves as avowed haters of cauliflower, broccoli, and all other members of the Brassica family.

Dear reader, if you are one of them, do not click away from this page in despair. I confess that, once upon a time, I used to be like you. 

But then I got a taste of whole roasted cauliflower, and my life has never been the same.

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When I was little, I used to refer to cauliflower as "brains". I felt that it was no accident that the curls on this hardy vegetable resembled the crevices and valleys carved deeply into our minds. No coincidence that cauliflower lacked colour, not unlike the grey matter of the human cerebrum.

Therefore, I came to the "logical" conclusion that what looked like an organ must also taste like an organ. On these grounds, I stubbornly refused any taste of cauliflower that I was offered.

Then the psychological barrier grew and began to influence my taste buds. A spoonful of soup with cauliflower once sent me to the bathroom in a fit of genuine nausea.

I once tasted a stew and could have sworn that it was rotten; it turned out to contain traces of cauliflower.

The cursed vegetable seemed to be everywhere, and there was no getting away from its cloying taste and strange, spongy texture.

Cheesy, creamed cauliflower in smoky tomato sauce

The sad part of this ordeal was that cauliflower cream soup always looked so good. Cauliflower au gratin, with its fatty sauce and beautiful browned cheese crust, seemed like it would combine everything I've ever loved into one.

But I was too scarred by the tasteless, soggy pieces of cauliflower that I had grown accustomed to seeing (sorry, mom) to even give those dishes a taste. Consequently, the nirvana they promised continued to elude me.

Cheesy, creamed cauliflower in smoky tomato sauce

The moment of truth

And then one day, I tasted a piece of raw cauliflower from a dip platter. As my teeth cut through the white vegetable, it was as though the world around me erupted into a chorus of angels.

The taste was fresh, clean and exciting, and the texture was perfectly firm and toothsome.

It was the exact opposite of every piece of cauliflower I have ever tasted, and I loved every bite of it.

Cheesy, creamed cauliflower in smoky tomato sauce

From raw cauliflower, I progressed to lightly steamed pieces with sauces. Those were not my favourite, but I kept on searching.

I grew to love pureed, silken cauliflower soup, and salads with marinated cauliflower (I still have to share my favourite cauliflower salad with you guys!).

However, I found the typical creamed cauliflower au gratin that was offered in most dairy Israeli restaurants a little boring, and in need of serious zip.

Cheesy, creamed cauliflower in smoky tomato sauce

I realized the key to good cauliflower was its texture.

I love cauliflower best when it was either creamy, cooked to the point of falling apart on your plate, or whizzed into a velvety mess.

Or it should be left raw or blanched only slightly, retaining some of its natural perkiness and dignity.

To me, the best cauliflower preparation is roasted.

But the dish that made me go from an occasional dabbler in cauliflower to a full-fledged devotee was my mother's whole roasted cauliflower.

Cheesy, creamed cauliflower in smoky tomato sauce

My mother's cooking has also matured over the years.

She went from dunking helpless vegetables into a pot and simmering them for an hour, to staggering her additions and ensuring each vegetable maintains some of its texture and flavour.

My mother mastered simple pan-fried cauliflower, which became one of her go-to weeknight dishes (along with my beloved stewed cabbage).

And then one day, in a fit of extraordinary laziness, she threw a whole cauliflower into the oven under a cover of cheese, and hoped for the best.

What came out was a whole roasted cauliflower so creamy, so delicious, and so perfect that none of us had actually believed that she had made it (If you're reading this, I'm sorry once again, mom!).

Cheesy, creamed cauliflower in smoky tomato sauce

This is that cheesy, smoky whole roasted cauliflower. I was first planning on posting it before Halloween, hence the scary, "bleeding brain"-like and bloodied knife photos...

But then the new layout and the new job and life got in the way, and now my attempts at being scary seem horribly outdated.

No matter; this whole roasted cauliflower is good enough to post, fake blood and all. It is covered in a smoky tomato sauce and a thick layer of melted cheese that bubbles and oozes from every pore.

I added chipotle peppers to the sauce and turned this into a spicy concoction, but you can stick to a simple, clean tomato flavour.

Variations

Cheesy, creamed cauliflower in smoky tomato sauce

My mother first nukes her cauliflower in the microwave, but I was lazy and tried to avoid that step... and ended up having to cook my whole roasted cauliflower much longer than expected.

The final recipe I give you avoids that confusion by using an oven-safe casserole dish with a lid, or at least a tinfoil cover. Do not skip that.

For another cooking method for a whole cauliflower head, try this air fryer whole roasted cauliflower.

Cheesy, creamed cauliflower in smoky tomato sauce

Accompanying dishes

Serve this with a nice green salad with a mustardy vinaigrette, or my fennel, pear and apple salad. If you're looking to add starch, roasted potatoes, a puree, or whole-grain pasta on the side.

Carve the whole roasted cauliflower into big, thick pieces, allowing people to see the marbling on the inside.

Pour some of the sauce on each plate you serve, but look away when your guests mop up the last little dregs of it with some bread. You will want to do it as well, but decorum will force you to act all proper.

Don't blame me; it's all about the whole roasted cauliflower.

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Cheesy, creamed cauliflower in smoky tomato sauce

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

Cheesy, creamed cauliflower in smoky tomato sauce

Whole roasted cauliflower in smoky tomato sauce

Ksenia Prints
This cheesy whole roasted cauliflower is covered in a smoky tomato sauce and a thick layer of melted cheese that bubbles and oozes from every pore. It's an upgrade on a typical Israeli dish that I think lacks serious zip.
5 from 3 votes
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Prep Time 10 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr
Course Side Dish
Cuisine Israeli cuisine

Ingredients
  

  • 1 medium-sized head of cauliflower washed carefully
  • 200 grams of cheese
  • 6 TBs lactose-free cream
  • ยฝ teaspoon salt
  • Freshly ground black pepper to taste
  • 1 cup strained tomatoes or tomato sauce
  • 1 TB chipotle peppers in adobo sauce or 1 TB tomato paste + 1 teaspoon smoked paprika

Instructions
 

  • Preheat oven to 375F. Grease an oven-safe casserole dish or glass bowl, preferably with a lid. Wash cauliflower well. Grate cheese into a medium-sized bowl.
  • In another bowl, combine half the cheese with the cream, salt and black pepper. Using your hands, rub the cream and cheese mixture all over the cauliflower, ensuring it coats everything and gets between the florets and into the crevices. Place cauliflower into oiled dish.
  • Finely chop 1 tablespoon of smoky chipotle pepper in adobo sauce (about ยผ of a pepper with sauce). if you don't have a jar of chipotle peppers, have no fear - mix in 1 teaspoon of smoked paprika into 1 TB of tomato paste. Add chopped pepper and sauce to half a cup of strained tomatoes (or tomato sauce, if that's what you've got). With a spoon, pour the smoky tomato sauce over cauliflower, creating the effect of dripping blood.
  • Cover the casserole dish with a lid; if you don't have a dish with a lid big enough to cover your cauliflower, fashion a cover out of aluminum foil, but try to avoid touch between the cauliflower itself and the aluminum (it can smear the cheese and sauce off).
  • Bake in a preheated oven for 35 minutes. Test cauliflower by piercing it with a fork; if it goes through fairly easily or with just a bit of resistance, remove the lid and let the cauliflower finish baking for another 15 minutes, the last five on the grill/ broil setting. If cauliflower is still fairly firm, increase heat to 400F and let it cook with the lid for another five minutes before testing it again, and then continuing to cook for another 15 without the lid.
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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      Comments

        5 from 3 votes (2 ratings without comment)

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      1. ~ Carmen ~ says

        November 03, 2014 at 6:55 pm

        5 stars
        I thought the Brassica family was some sort of well-known cooking family or something. Whoops. I love cauliflower so this looks delectable. :] // itsCarmen.com โ˜ผ โ˜ฏ

        Reply
        • kseniaprints says

          November 03, 2014 at 11:03 pm

          Haha, I definitely had to google it; at first I wanted to write 'the coniferous family'...

      2. Katie @ Whole Nourishment says

        November 04, 2014 at 4:19 am

        I love your use of chipotle in adobo in the tomato sauce; that tangy smoky flavor is one of my all-time favorite flavors. And I happen to love cauliflower, especially roasted or baked. This creamy, tomato-y version sounds so comforting, perfect for the cold days coming. Love the idea to pair it with a simple salad and sharp dressing.

        Reply
        • kseniaprints says

          November 05, 2014 at 12:13 pm

          I'm a big fan of chipotles in adobo sauce with pretty much anything. I find you have to be careful with how much you use or it can be extremely spicy, but with something as neutral as cauliflower (or potatoes, or a lot of cheese) it's a real show-stopper, imo.

      3. vivian says

        March 20, 2025 at 4:16 am

        what kind of cheese and cream? is it heavy cream?
        we are OK if the recipe is not lactose free.

        Really looking forward to making this recipe but a little confused about the 2 mentioned ingredients. Thank you!

        Reply
        • kseniaprints says

          March 26, 2025 at 2:21 pm

          Mozzarella or Monterey Jack is my favorite cheese to use for meltability. And yes, either 15% or heavy cream for best results.

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