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Home » Recipes » Dessert Recipes

Gluten Free Hamantaschen Cookies with Orange and Date Filling

By: kseniaprints · Updated: Mar 13, 2025 · This post may contain affiliate links.

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My gluten free Hamantaschen with an orange and date filling bring a familiar, nostalgic taste to Purim. This is the flavor of Israeli Purim celebrations!

tablescape with hamantaschen and tea
Jump to:
  • My Purim Evolution
  • How to Spell Hamantaschen, Hamentashen or Hamentaschen?
  • Why I Chose a Date Filling
  • Ingredients for gluten free hamentashen
  • Equipment
  • Directions for making gluten free hamantaschen
  • Scaling the recipe
  • Storage
  • Making in Advance
  • Top tips for making this easy hamentashen recipe
  • More Purim Recipes!
  • Recipe

My Purim Evolution

close up of apple and hummus pita bread

I have written prior about how my love affair with Purim, the Jewish day of merry-making and costume-doning, started. What started as a magical enchantment quickly revealed itself to be a day of homemade costumes and stale, hand-me down treat packages. Once I realized how poor my family was, my embarrassment of Purim as a child knew no bounds.

It took me years to appreciate how precious those homemade outfits and scrounged-up treats actually were. How much time and effort my mother put into each seam, each sequin. How guilty she must have felt, sending me to school with pitiful plates of hardened candy, imagining the embarrassment of the recipient's parents, but knowing she can't do any better.

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This year, as I bake my orange and date gluten free hamantaschen and wearing a mask on my face no longer feels like an exception, it’s easy to think back to how the costumes and masks of my childhood made me feel. How the prettier I looked, the shinier my plate of treats was, the better it felt.

But the truth was, it didn’t matter whether I went to school dressed as a princess or a sorceress. My costume - my mask - was just window dressing. The person inside - an immigrant, a dreamer, a shy little girl - remained unchanged.

While I don’t sew my own Halloween or Purim costumes now, I still refuse to buy them in store. I assemble costumes from pre-owned items, thrift store finds, and DIY additions.

And most importantly, I bake my own plate of hamantaschen cookies, delighting in the childhood flavours, and give some to my sister, who lives a few blocks away. 

We call our mother, who no longer sews, but who can now afford to buy herself all the gluten-free hamentashen she wants. Like all of us, she wears a mask to her work, but not because it's Purim.

And underneath it all - the masks, the make up, the adult behaviours - I realize that we’re all still the same we were over 20 years ago, during those first Purim celebrations. Hopeful, well-intentioned and slightly embarrassed by ourselves.

How to Spell Hamantaschen, Hamentashen or Hamentaschen?

hamantaschen shaping a star

All of these spellings work! But the most common one is hamantaschen, the plural of hamantasch. That's why this is a recipe for gluten free hamantaschen, though I use the first two spellings pretty interchangeably.

Hamantaschen means "the Ears of Haman" in Yiddish. In Hebrew, this dish is called Oznei Haman.

Haman is the quintessential bad guy in the Purim story, the man who wanted to kill all the Jews in Persia - and whose plan was ultimately foiled by Queen Esther, her uncle Mordechai the Jew, and their wits. To read more about Purim, check out this site.

Why I Chose a Date Filling

ingredients close up

I chose to fill my gluten-free hamentashen with a homemade orange and Medjool date filling. Date hamantaschen is the classical Israeli hamantaschen recipe.

While in North America, poppy seed, prune hamantaschen or even pistachio hamantaschen cookies seem to be a lot more typical, in Israeli you can buy a hamantaschen filled with a sticky date filling on pretty much every street corner.

In fact, you can find ready-made date spread in every store as well (or make our own homemade date syrup), just in case you want to make your own date hamentashen, date Swiss roll cake, or stuffed dates with almond butter.

To me, there is nothing more nostalgic than biting into a crunchy, sweet date hamantaschen cookie. It's the one flavor my sister keeps asking for year after year! Making these into gluten free hamantaschen means I get to enjoy my favourite childhood treat while not compromising my immune system.

Ingredients for gluten free hamentashen

ingredients

This hamantaschen recipe stands out with its rich, naturally sweet date filling and citrus-infused dough. Instead of traditional jams or poppy seeds, the filling blends Medjool dates with walnuts, cinnamon, and a touch of cloves for warmth. Fresh orange juice enhances both the dough and filling, bringing brightness to each bite. The dough combines almond meal with a gluten free flour blend for a delicate texture that holds its shape perfectly while being gluten free.

I recommend using Medjool dates for your filling because they're softer and don't need soaking prior to processing.

Equipment

You need the following equipment to make orange and date gluten free hamantaschen:

  • Large mixing bowl (get this set)
  • Medium medium bowl
  • Solids measuring cups (I like these and these)
  • Measuring spoons
  • Parchment paper / silicone mat
  • Spatula
  • Baking sheet
  • Oven
  • Rolling pin
  • 7.5-cm round cookie cutter or glass

Directions for making gluten free hamantaschen

plate of hamantaschen and teapot

Prep the ingredients

To make your life easier, start by taking out and measuring all the ingredients you need. This makes baking so much easier and faster.

Combine dry dough ingredients

mixing flour

Combine gluten-free flour, almond meal, baking powder and salt in a medium-sized bowl.

Combine wet dough ingredients

whisking egg

In a large bowl, combine orange juice, orange zest, oil, sugar and egg, and whisk together. 

Add dry ingredients to wet ingredients

Working slowly and in batches, add flour mixture to the wet ingredients (working in ½ cup at a time). Stir the dough a few times, just until it starts to come together. Do not overmix!

Transfer the dough onto a flat, floured surface and knead a few times. Dough should be smooth but not sticky; if it’s too dry, add more orange juice, 1 teaspoon at a time, or more gluten-free flour, 1 tablespoon at a time, if it looks too wet.

Refrigerate gluten free hamantaschen dough

shaping dough

Shape dough into a flat disc, wrap in plastic wrap and refrigerate for at least 3 hours.

Make filling

processing filling

Add all filling ingredients to the food processor. Process until smooth, scraping down the walls of the food processor with a spatula a few times to combine everything.

You may need to add more or less liquid, depending on the age of your dates. Your filling should be a sticky, spreadable paste that can be formed into a ball. If it's too liquid, add more dates and nuts; if it's too hard and not spreadable, add more orange juice or non dairy milk.

Preheat oven

When ready to bake the gluten-free hamantaschen, preheat the oven to 350F. Cover a baking sheet with parchment paper or a reusable silicone mat.

Roll out hamantaschen cookies

Remove dough from fridge, and using a rolling pin, roll it out on a lightly floured surface to about 4-mm thickness.

Using a cookie cutter or a glass, cut out circles and transfer them onto a baking sheet, leaving some space between the cookies. Roll scraps of leftover dough back together, and repeat process until all dough is done. 

Fill gluten free hamentashen

shaping hamantaschen cookies

Spoon a 1-teaspoon of date filling in the middle of each circle. Fold into a triangle: fold the left side over on an angle, followed by the ride side and then the bottom, forming a triangle-shaped pocket. Pinch the seams firmly. Repeat with remaining dough.

Bake orange and date gluten free hamantaschen

Bake for 20 minutes at 350F. Let gluten-free hamantaschen cool on baking sheet for 5 minutes, then transfer to a wire rack to cool.

Scaling the recipe

gluten free hamantaschen on a plate

This recipe makes 12-16 hamantaschen cookies, depending on the size of your cutter or your diligence in rolling out the scraps. You can easily increase the recipe to make more - and I recommend doing so if making this for a crowd.

Storage

filling minimalist shot

This hamantaschen recipe keeps really well and can be frozen.

Gluten-free hamantaschen will keep for 4 days outside the fridge. If you place them in the fridge, they'll soften a bit but will keep longer.

You can freeze them as well, and they will keep for 6 months - more on that in the next section.

Making in Advance

Orange and date gluten free hamantaschen can be made days in advance. For best results, eat them within two days of making them - but they'll be good for 4 days outside the fridge.

However, if you'd like to bake your hamantaschen cookies fresh, but want to make the ingredients separately in advance, you can easily do so!

The dough requires at least 3 hours of cooling, so you can make it the day before.

The filling can be made up to 2 days before, and kept in an airtight, sealed container in the fridge.

filling ingredients

Top tips for making this easy hamentashen recipe

- Buy good Medjool dates. Using old, stale dates will make your filling harder to process, and will require more liquid
- Experiment with the filling. Sub the orange juice for another liquid, or switch up the walnuts and cloves for another nut and spice
- Don't skip chilling your dough! Min 30 mins, but the longer the better.
In fact, if you can, stick your shaped and filled gluten free hamantaschen cookies in the freezer while you preheat the oven, and bake them straight from the freezer.
- Don't overfill your hamantaschen cookies - stick to 1 teaspoon of filling.

    More Purim Recipes!

    gluten free hamantaschen on a plate

    Orange and Date Gluten-free hamantaschen are the perfect dessert to serve for Purim. Here are some of my other Purim recipes! You can also make an easy hamantaschen with guava and cheese or gluten-free chocolate rugelash to celebrate the holiday.

    Recipe

    Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

    gluten free hamantaschen tea party

    Orange and Date Gluten Free Hamantaschen

    Ksenia Prints
    Dough adapted from Leah Koenig's Modern Jewish Cooking
    5 from 30 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe!
    Prevent your screen from going to sleep
    Prep Time 20 minutes mins
    Cook Time 20 minutes mins
    Resting time 3 hours hrs
    Total Time 3 hours hrs 40 minutes mins
    Course Dessert
    Cuisine Israeli, Jewish
    Servings 12 cookies
    Calories 175 kcal

    Equipment

    • Large mixing bowl
    • Medium medium bowl
    • Spatula
    • Baking sheet
    • Parchment paper / silicone mat
    • Oven
    • Rolling Pin
    • 7.5-cm round cookie cutter or glass

    Ingredients
      

    For dough:

    • 1 cup gluten-free flour mix
    • ⅓ cup almond meal
    • ½ teaspoon baking powder
    • pinch of kosher salt
    • ½ TB orange juice
    • Zest of half an orange
    • ⅛ cup oil
    • ⅓ cup sugar
    • 1 egg

    For filling:

    • 170 g Medjool dates
    • ½ cup orange juice OR non-dairy milk
    • ½ cup walnuts chopped
    • ¼ teaspoon cinnamon ground
    • 1 pinch cloves ground

    Instructions
     

    • Combine the dry ingredients (gluten-free flour, almond meal, baking powder and salt) in a medium-sized bowl.
    • In a large bowl, combine wet ingredients; orange juice, orange zest, oil, sugar and egg, and whisk together.
    • Working slowly and in batches, add flour mixture to wet ingredients (adding in ½ cup at a time). Stir the dough a few times, just until it starts to come together. Transfer the dough onto a flat, floured surface and knead a few times. Dough should be smooth but not sticky; if it’s too dry, add more orange juice, 1 teaspoon at a time, or more gluten-free flour, 1 tb at a time, if it looks too wet.
    • Shape dough into a flat disc, wrap in plastic wrap and refrigerate for at least 3 hours.
    • To make filling: add filling ingredients to the food processor. Process until smooth, scraping down the walls of the food processor with a spatula a few times to combine everything.
    • Preparing hamantaschen: When ready to bake the gluten-free hamantaschen, preheat the oven to 350F. Cover a baking sheet with parchment paper or a reusable silicone mat.
    • Remove dough from fridge, and using a rolling pin, roll it out on a lightly floured surface to about 4-mm thickness. Using a cookie cutter or a glass, cut out circles and transfer them onto a baking sheet, leaving some space between the cookies. Roll scraps of leftover dough back together, and repeat process until all dough is done.
    • Spoon a 1-teaspoon of date filling in the middle of each circle. Fold into a triangle: fold the left side over on an angle, followed by the ride side and then the bottom, forming a triangle-shaped pocket. Pinch the seams firmly. Repeat with remaining dough.
    • Bake for 20 minutes at 350F. Let gluten-free hamantaschen cool on baking sheet for 5 minutes, then transfer to a wire rack to cool.
    • Gluten-free hamantaschen will keep in a sealed container for 4 days.

    Nutrition

    Calories: 175kcalCarbohydrates: 26gProtein: 3gFat: 8gSaturated Fat: 1gTrans Fat: 1gCholesterol: 14mgSodium: 24mgPotassium: 149mgFiber: 3gSugar: 16gVitamin A: 66IUVitamin C: 6mgCalcium: 42mgIron: 1mg
    Large mixing bowl
    Medium medium bowl
    Jamie Oliver Non-Stick Silicone Spatula Set of 2 - Kitchen Utensils for Baking and Cooking - Heat Resistant
    Jamie Oliver Non-Stick Silicone Spatula Set of 2 - Kitchen Utensils for Baking and Cooking - Heat Resistant
    Buy Now
    Spatula
    Baking sheet
    Parchment paper / silicone mat
    Oven
    Rolling Pin
    7.5-cm round cookie cutter or glass
    Tried this recipe?Comment + Rate Below!
    Connect on Instagram!Find us @immigrantstable

    This recipe was published in Vol. 2 of Challah Magazine. Challah is a publication for young Jewish adults, fusing cultural heritage with contemporary Jewish experiences. 

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    About Ksenia

    Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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      Comments

        5 from 30 votes (14 ratings without comment)

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      1. Jael says

        February 20, 2021 at 12:20 pm

        What a beautiful and touching post, and lovely recipe.Happy Purim to you.

        Reply
        • kseniaprints says

          February 23, 2021 at 2:33 pm

          Thanks, Jael! Purim Sameach.

      2. Andréa Janssen says

        February 22, 2021 at 5:17 am

        5 stars
        Wow, these look so delicious. I love the orange date filling. It's so tasty.

        Reply
        • kseniaprints says

          February 23, 2021 at 2:33 pm

          It adds an extra special note! Love it

      3. FOODHEAL says

        February 22, 2021 at 9:35 am

        5 stars
        I love dates and walnuts, they must go well together in this recipe. These hamantaschen look delicious, something to bite on while visiting a city...

        Reply
        • kseniaprints says

          February 23, 2021 at 2:33 pm

          Hope we'll all get to visit many cities soon!

      4. Raquel says

        February 22, 2021 at 10:28 am

        5 stars
        This hamantaschen looks so beautiful and flavorful! Cannot wait to try it!

        Reply
        • kseniaprints says

          February 23, 2021 at 2:32 pm

          Thanks Raquel! I think you'll LOVE them!

      5. Mama Maggie's Kitchen says

        February 23, 2021 at 8:55 pm

        5 stars
        You're making me hungry... I think I just heard my tummy growl. lol!

        Reply
        • kseniaprints says

          February 25, 2021 at 2:34 pm

          haha luckily the solution is only a few mins away 🙂

      6. Freya says

        March 29, 2022 at 2:59 am

        A beautiful remembrance and the recipe was absolutely delicious, I had to problems making them!

        Reply
      7. mikayla says

        March 29, 2022 at 12:53 pm

        5 stars
        Dates have not been at the top of my go to list, but these looked so good. I just had to make a batch and they were gone in just 2 mornings, my hubby and little guy liked them as much as I did, especially with a cup of coffee or a glass of milk.

        Reply
      8. Heather says

        March 29, 2022 at 7:26 pm

        5 stars
        I've been wanting to make these for so long...they were delicious! Loved the orange walnut date filling. Fantastic.

        Reply
      9. UR says

        March 31, 2022 at 11:00 am

        5 stars
        These hamantaschen look delicious! And love the date filling. Very excited to try this new recipe.

        Reply
      10. Leslie says

        March 31, 2022 at 11:05 am

        5 stars
        There is so much I love about this recipe but I'm super impressed with how gorgeous it is! I love pretty food!

        Reply
      11. Liz says

        March 31, 2022 at 2:11 pm

        5 stars
        I have never had these before. I feel like I am missing out! It looks and sounds delicious!

        Reply
      12. Amanda Mason says

        March 31, 2022 at 8:43 pm

        5 stars
        Really easy to make. I had no problem making these and oh my goodness....so good! Such a special post, too.

        Reply
      13. Gwynn says

        April 01, 2022 at 11:08 am

        5 stars
        Such a delicious recipe and so easy to follow. Thank you!

        Reply
      14. Tammy says

        April 02, 2022 at 11:22 pm

        5 stars
        I love hamantaschen and since I can't tolerate gluten right now these are perfect. Beautiful photos...these sound so good!

        Reply
      15. Jacqueline Debono says

        April 03, 2022 at 1:35 pm

        5 stars
        I have never tried hamantaschen but I love the idea of the orange and date filling. Medjool dates really are the best. Your photos are beautiful and I loved the story of how you celebrated Purim as a child.

        Reply
      16. Amita says

        April 03, 2022 at 2:53 pm

        5 stars
        This was my first time making this recipe and it turned out really well. So delish.

        Reply
      17. Kate says

        April 03, 2022 at 4:20 pm

        5 stars
        Thank you for such a comprehensive recipe! These tasted amazing and I can't wait to make hamantaschen again!

        Reply
      18. Gwynn says

        December 17, 2022 at 2:02 pm

        5 stars
        I love how easy this recipe is to make and so delicious! Perfect for the holidays too!

        Reply
      A woman cutting a pumpkin in a kitchen while preparing healthy international recipes.

      Privet, I am Ksenia Prints! I help adventurous home cooks explore the world through healthy international recipes.

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