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Home ยป Recipes ยป Fall Recipes

Tofu and sundried tomato vegan stuffed mushrooms, or the problem with an overstuffed fridge {V, GF}

By: kseniaprints ยท Updated: Aug 20, 2024 ยท This post may contain affiliate links.

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vegan stuffed mushrooms 1

Going from the extreme shortages of the Soviet Union, my mother has taken to hoarding food. Though she is consistently critical of my grandmother's gathering tendencies, she often refuses to admit her own shortcomings. Her fridge is often full of food, her cheese drawer exploding with at least four different types of cheeses, and yogurts line an entire shelf. Cucumbers and carrots rot in the vegetable drawer, forgotten behind a bag of dark-skinned, glossy eggplants which themselves have seen better days. Bread goes stale in the bread box, where she is unable to even turn it into her famous croutons because her long working hours do not coincide with the bread's expiration dates. There are bags of rice crawling with ants in her cupboards, and teas that I remember buying myself when I was in Grade 12.

vegan stuffed mushrooms ready for stuffing
vegan stuffed mushrooms, stuffed

To be fair, a large part of this abundance is actually my grandmother's fault. She buys in bulk, a slight woman who takes the bus to the market on a hot summer's day. Wheeling a little trolley behind her, she haggles with the vendors in a mixture of Russian and Hebrew, oblivious to the fact most of them speak mainly Arabic. She is relentless and not afraid to drive a hard bargain, walking away from the best fruit simply because they won't lower the price by 10 cents. She does most of the produce shopping for both her and my parents, buying enormous quantities of tomatoes and peppers that are often going limp before she even makes it home. She lugs everything back herself, with my grandfather occasionally meeting her at the bus stop for the last 10 minutes.

vegan stuffed mushrooms close-up

With this bounty of fruit and vegetables in her fridge, it is little wonder my mother rarely makes it through her crisper before the rot kicks in. When I am home, I make it my personal duty to clean out as much of it as I can. Playing with beautiful, taut-skinned peppers and perfectly ripe, juicy tomatoes is a joy and a wonder to this hardened Canadian, who treats each capsicum like it was a precious jewel. I love finding new ways to cook yams and eggplants, two of my mother's favourite vegetables. I can even get excited about zucchini, if the season is right.

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onion for vegan stuffed mushrooms
one mushroom offering from vegan stuffed mushrooms

Therefore, I approach each family gathering and celebration with one goal in mind: to clear my mother's fridge and cupboards. My menus are seasonal by chance, but mostly they are just a product of whatever was affordable in the market that week. Some weeks, I am straddled with four heads of cauliflower, its curls tightly wound in on themselves, or two cabbages, one of which is beginning to spot. Other weeks, I am faced with three loaves of white bread in a family that only eats dark, and even that in small quantities. And on special occasions, I am faced with a beautiful container of large, cup-sized mushrooms, perfectly suited for stuffing.

tofu for vegan stuffed mushrooms
another vegan stuffed mushroom

It was that scenario that brought me to this vegan stuffed mushroom recipe. Dairy- and grain-free, these appetizers are everything that traditional stuffed 'shrooms are not: juicy, piquant, and full of fresh flavours. They arose from a look around a fridge full of the most disparate of products: gourmet sundried tomatoes, cheap tofu, and a brick of vegan cheese that my mother has bought to placate her lactose-intolerant daughter. The sundried tomatoes are soaked until they regain their puffed, chewy lustre, while the mushroom stems are chopped and cooked down until their juices flow, flavouring the textureless bean curd with the essence of umami. A splash of balsamic vinegar and a tossing of oregano and basil makes each mushroom a memorable, inspiring bite. My normally suspicious family ate them all within the first fifteen minutes, opting for seconds and thirds.

And the next day, my grandmother came back with two more containers of mushrooms.

chopped mushrooms and tofu

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dig in vegan stuffed mushrooms

Recipe

Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

The baked mushrooms on parchment-lined tray.

Tofu and sundried tomato vegan stuffed mushrooms

Ksenia Prints
Dairy- and grain-free, these appetizers are juicy, piquant, and full of fresh flavours. The sundried tomatoes are soaked until they regain their puffed, chewy lustre, while the mushroom stems are chopped and cooked down until their juices flow, flavouring the textureless bean curd with the essence of umami. A splash of balsamic vinegar and a tossing of oregano and basil makes each mushroom a memorable, inspiring bite. These make a great party appetizer.
5 from 3 votes
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Course Appetizer
Cuisine Other

Ingredients
  

  • ยฝ cup of sundried tomatoes
  • 1 purple onion
  • 500 grams of white button cremini, or portobella mashrooms
  • 1 block of tofu soft, firm, or extra firm are all good in this filling
  • 2 teaspoon salt
  • pepper to taste
  • 1 teaspoon chili
  • 1 Tb dry oregano or 3 Tb fresh
  • 3 Tb fresh basil
  • 2 garlic cloves
  • 1 teaspoon balsamic/ red wine vinegar
  • ยผ - ยฝ cup vegan cheese grated, to top

Instructions
 

  • Soak sundried tomatoes in boiling water for 10-15 minutes, until they become soft again. Chop sundried tomatoes finely, but still allowing for their texture to come through.
  • Remove mushroom stems and set aside. Clean mushrooms well (this depends on how you like to do it. Some use a pastry brush; others peel the 'shrooms. I like to wipe them clean with a wet paper towel. But I feel strongly against washing them - it ruins their texture). Chop stems finely, leave mushroom caps whole.
  • Drain tofu and chop finely.
  • Chop onion finely. Sauté until it becomes translucent, about five minutes. Add chopped mushroom stems and sauté another five minutes, until they start to give out juices. Add sundried tomatoes and tofu. Let cook for about 10 minutes on medium heat, letting the juices intermingle.
  • Chop garlic and add. Add all spices, herbs and balsamic vinegar. Cook on medium-high heat for 10-15 minutes, stirring often, until mixture dries out a bit and the tofu colours.
  • Preheat oven to 375F.
  • Line a baking sheet with aluminum foil. Stuff mushrooms and arrange them on sheet. Top with grated vegan cheese. Drizzle with a bit of olive oil. Bake for 8-10 minutes.
  • Right before serving, broil/grill mushrooms at 400F for three minutes, to heat up the cheese. Sprinkle some chopped basil on top right before serving.
Tried this recipe?Comment + Rate Below!
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About Ksenia

Welcome to At The Immigrant's Table! I blend my immigrant roots with modern diets, crafting recipes that take you on a global kitchen adventure. As a food blogger and photographer, I'm dedicated to making international cuisine both healthy and accessible. Let's embark on a culinary journey that bridges cultures and introduces a world of flavors right into your home. Read more...

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      Comments

        5 from 3 votes (2 ratings without comment)

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      1. Naomi says

        May 03, 2014 at 3:08 pm

        5 stars
        First - looks delicious, and just might have to be supper tonight. Second - what plugin are you using for the recipes? I love it!

        Reply
        • kseniaprints says

          May 03, 2014 at 5:17 pm

          EasyRecipe. It's great, though to get the full features you have to pay for it, and I'm being stingy.... But even the free version is great.

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