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    Home » Recipes » Spring Recipes

    Published: May 19, 2022 · This post may contain affiliate links.

    Gluten-free pouding chomeur with homemade date syrup

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    gluten free pouding chomeur in a ramekin with a fork, topped with dates in jar and blueberries and ground cherries

    Our gluten-free pouding chomeur with homemade date syrup is a healthier take on the traditional Quebec bread pudding.

    Sweetened with homemade Medjool date syrup, this sticky bread pudding is perfect with a serving of vanilla ice cream and some berries!

    This post is a partnership with Natural Delights. Thank you for supporting the brands that make this blog possible; I am proud to only work with companies that I truly believe in.

    Jump to:
    • Our gluten-free pouding chomeur with homemade date syrup is a healthier take on the traditional Quebec bread pudding.
    • Adapting the Quebec Sugar Shack Experience
    • What is pudding chomeur?
    • ingredient spotlight: Medjool Dates
    • What is date syrup (silan)?
    • Ingredients
    • Equipment
    • Instructions
    • Storage and Making in Advance
    • Substitutions 
    • Variations
    • Top Tips
    • Accompanying Dishes
    • Pin for Later!
    • Recipe
    gluten free pouding chomeur in 3 ramekins, topped with dates in jar and blueberries and ground cherries

    Adapting the Quebec Sugar Shack Experience

    Upon arriving in Quebec, one of the first things people told me was, “you have to go to a sugar shack!”

    Cabane à sucre, or sugar shack, take place all around Quebec during the maple harvesting season. This is usually the end of winter and the beginning of spring, when the maple sap thaws out and begins to run freely through the trees - and therefore can be easily harvested, minimally processed and sold in large quantities to the eager public.

    Because this period usually symbolises the end of winter and a time of plenty to come (naturally, when all that maple syrup is sold for large profit), a sugar shack is a true party. It takes place in a large barn on a maple farm, and with the sound of Quebecois fiddle in the background, people get to eat locally made foods, all drenched with plenty of maple syrup.

    And chief among these is the king of Quebec desserts, the pouding chomeur.

    Naturally, when told I have to go to a sugar shack, I tried to find one that appeals to me. But with a diet that restricts eating gluten, pork or beef, my options were severely limited.

    In my have 6 years in Quebec, I have ordered modern takes on sugar shack dishes, gone to a maple farm during harvest, and visited urban maple festivals - but I’ve yet to go to a sugar shack.

    This gluten free pouding chomeur with dates is my attempt to bring the Quebec sugar shack to my home!

    baked gluten free pouding chomeur with dates in jar and blueberries and ground cherries

    What is pudding chomeur?

    Whether you call it pouding chomeur,  pouding au chomeur, pudding chomeur, it’s a delicious treat that you should really discover!

    This classic Quebec bread pudding is inspired by French cuisine and perfect for anyone with gluten intolerance, keeping the fluffy, light sponge cake feeling, but without the gluten. 

    The word “chomeur” comes from the French verb chômer (to be unemployed), which ties into the history of the dessert as a choice for the poor factory workers that invented it.

    According to the history notes, it was Georgette Falardeau, the wife of Camillien Houde, who was mayor of Montreal at the start of the Great Depression that brought this dessert to life. 

    The modern, more decadent version now available in most restaurants around Québec and other Canadian cities uses maple syrup instead of brown sugar. 

    While I love maple syrup, date syrup takes this recipe a step further both in terms of its nutritional value and taste!

    pouding chomeur with date syrup ready to go in the oven

    When to serve this Gluten-free pouding chomeur?

    This gluten-free date pouding chomeur is the perfect dessert for any occasion!

    This pouding chomeur with date syrup is great to serve on special holidays like Thanksgiving and Christmas, but it's also an excellent choice for special family dinners. 

    I often crave pouding chomeur after a heavy meal, especially during the holidays, when there's usually more food than anyone can eat. If you're looking for something quick and flavorful, this is the dessert for you. 

    The sweetness of homemade Medjool dates date syrup gives this pudding a sweet, rich flavour that will keep your guests coming back for more.

    The best part about this recipe is that it only requires a few key ingredients: Medjool dates, milk, and gluten-free flour!

    In Quebec, the birthplace of pouding au chomeur, this typical dessert is served primarily during maple harvest season - late winter and early spring.

    gluten free pouding chomeur in a ramekin with a spoon, topped with dates in jar and blueberries and ground cherries

    Why should you make this date pouding chomeur?

    This gluten-free pouding chomeur with date syrup is a delicious and easy dessert, perfect for any occasion. It comes together fast, and it can be adapted according to your tastes. 

    Here are some of the reasons why I love this pouding chomeur with date syrup: 

    • Easy to make
    • Has a natural sweetness from date syrup
    • Gluten-free 
    • Rich and decadent taste 
    • Fast baking 
    • Can be made in advance 
    • Great option for family celebrations and holidays like Christmas or Thanksgiving

    dates on cutting board with knife, jar of dates and box of natural delights medjool dates in background

    ingredient spotlight: Medjool Dates

    Medjool dates are simply the perfect ingredient for your baking needs, and they’re the star of this pouding chomeur.

    I love cooking with Medjool dates because they are naturally sweet, so you don't have to use as much extra sugar. Plus, they add a wonderful texture and depth of flavour.

    Natural Delights Medjool Dates are particularly useful when baking gluten-free bread and cakes because they help bind ingredients together without having to use xanthan gum (which some people are allergic to).

    Large, plump, and sweet, Natural Delights Medjool Dates are fresh, never dried! You can find them at grocery stores and health food markets in most parts of Canada. 

    Whether I'm making a savoury main course, (like this incredible Chicken Marbella) or a festive Christmas dessert (like this Gluten Free Yule Log), I always reach for Natural Delights Medjool Dates.

    Grown in Bard Valley along the Colorado River, they are packed with minerals and disease-fighting antioxidants, full of potassium, calcium, and magnesium, and come to you to enjoy fresh! 

    In this recipe, we use Medjool dates to make our own homemade date syrup (also known as silan in Israel).

    ingredients for pouding chomeur

    For more recipes using Medjool dates: 

    • close up on yule log with one slice removed
      Gluten Free Yule Log with Medjool Dates, Mascarpone Cream, Maraschino Cherries and Pistachios
    • date snowballs in box
      Easy no-bake Christmas date cookies, or how to make the perfect gluten-free snowballs
    • How to Make the Ultimate Middle Eastern appetizer platter with our best mezze recipes {V, GF, Paleo}
    • thumbnail focus on plate
      Chicken Marbella Ottolenghi with dates and olives for Passover

    What is date syrup (silan)?

    Date syrup is a traditional Middle Eastern cooking syrup made from the juice of dates. In Israel it is called silan, and we love to use it on EVERYTHING!

    Silan tastes sweet and rich - like caramelized sugar. With a deep amber color that's similar to molasses, it can be used as a substitute for honey and maple syrup in your cooking. 

    Since it is naturally fat-free and packed with antioxidants, silan is a no-brainer when you want a healthier alternative. 

    You can also use it as a topping for ice cream, in baking, or in a variety of other recipes. My son loves it on top of syrniki, Russian pancakes or with apple pancakes!

    See my post on how to make date syrup for more information!

    How to make date syrup?

    Making date syrup at home (instead of using store-bought) is extremely easy and fun.

    All you need to do is combine dates with boiling water and soak them for a few hours. It is best to buy your dates in bulk since you'll need at least 2 pounds of dates for around one to 1 ½ cups of date honey.

    Let the dates cool before straining the mixture through a cheesecloth or fine-mesh strainer to remove the syrup from the pulp and seeds. You then boil the resulting date liquid until it thickens. 

    The end result should be a thick and delicious date syrup, ready for you to use as you like.

    Check out the recipe card, or my post on how to make date syrup for more information.

    ingredients for pouding chomeur

    Ingredients

    These are the building blocks of this easy Quebec dessert, made gluten free and healthy.

    For date syrup: 

    • Water - this should be boiling hot!
    • Natural Delights Medjool dates - in principle, you can use any dates to make date syrup, but Natural Delights Medjool dates will give you the best results in the shortest amount of time because they’re so fresh!
    • Gluten-free flour - used to thicken the date syrup slightly

    For gluten-free pouding chomeur: 

    • All purpose gluten-free flour - use your favorite mix. I find that the best gluten free baking results are attained by mixing GF flour and almond flour
    • Almond flour - adds moisture and lift to the cake
    • Unsalted butter or coconut oil - butter is the classic fat to use here, as it mixes with sugar to produce a light and airy crumb. But I found that coconut oil gives great results as well!
    • Sugar - though most of the sweetness in this dessert comes from the lovely medjool dates, we still need a bit of sugar for the body.
    • Eggs - or non-dairy egg replacement.
    • Milk or non-dairy milk - needed for the texture
    • Pure vanilla extract - gives this a light, soft vanilla taste

    For serving: 

    • Natural Delights Medjool dates
    • Vanilla ice cream (optional) 
    • Ground cherries and blueberries (optional) - this is an optional ingredient, but it adds so much special flavor and oomph to the look of our date pouding chomeur!

    See recipe card for quantities.

    date syrup at the bottom of a casserole dish and dates in a jar

    Equipment

    • Food processor or blender
    • Nut bag or cheesecloth and strainer
    • Mixing bowls
    • Standing mixer or half-held mixer
    • Saucepan
    • 9x12 casserole dish
    pouding chomeur with date syrup ready to go in the oven

    Instructions

    To make date syrup (silan):

    Check out my post on homemade date syrup for details! In essence, we are going to process the dates with boiled water, then run them through a cheesecloth or nut sack until all the liquid has been extracted. That liquid will then be boiled briefly to thicken it to a molasses-like consistency.

    batter for gluten free pouding chomeur
    adding vanilla extract to batter for gluten free pouding chomeur

    To make gluten free pouding chomeur (Quebecois bread pudding):

    In a small bowl, mix gluten free flour, baking powder and salt. 

    In a large bowl using a hand-held mixer or the bowl of a standing mixer, cream together sugar and butter to a fluffy, cohesive consistency. 

    Add the eggs one at a time. 

    With the mixer working on low speed, gradually add the dry ingredients and the milk, alternating them.

    Pour the cake mixture atop the hot date syrup. Bake gluten free pudding chomeur for 40-45 minutes, until the top is golden brown. 

    Serve gluten free pudding chomeur with more chopped dates, optional vanilla ice cream. Halved ground cherries and blueberries work very well with it.

    Storage and Making in Advance

    You can store your homemade date syrup in the fridge for at least 2-3 weeks. Keep in mind that the mixture will harden when refrigerated but will return to its syrupy consistency when you leave it at room temperature for a while. 

    You can also make your Gluten-free French bread pudding mixture in advance, keep it in the fridge and bake it on the day. 

    mixing flour in a bowl

    Substitutions 

    As it’s already sweetened with yummy Medjool dates, this gluten-free pouding chomeur can be made entirely vegan! 

    Use coconut oil instead of butter, non-dairy egg replacer, and non-dairy milk to make it plant-based and vegan friendly. 

    Variations

    While I love this gluten-free pouding chomeur with dates, you might want to adapt and experiment with different fillings and variations. 

    Here are some other options for your Quebecois bread pudding: 

    • Add warm spices like cinnamon and nutmeg 
    • Add sliced almonds on top of the pouding before baking
    • Serve your date pouding chomeur with additional date syrup
    • Add up to ½ a cup of cream to your date syrup for a more decadent take on this affordable dessert
    lifting date paste from a nut bag with a spatula

    Top Tips

    • When making your own date syrup, save the resulting date pulp. You can also use it in my Gluten-Free Yule Log or date hamantaschen.
    • Don’t worry if the homemade date syrup looks a bit thin, as it will thicken further upon cooling.
    • If your date syrup mixture looks a bit dry while boiling, you can always add more water. 
    • Alternatively, you can thicken your date syrup a bit by adding 1-2 tablespoons of the pulp back to it.
    gluten free pouding chomeur in 3 ramekins, topped with dates in jar and blueberries and ground cherries

    Accompanying Dishes

    Serve this Gluten-Free Pouding Chomeur with Dates as part of a French inspired meal:

    Crostini with Ground Cherry Jam

    Endive Soup

    Gluten-Free Brie Pear Quiche

    Accompanied by Quebec ciders (I love a good ice cider for dessert!)

    Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.

    Pin for Later!

    Recipe

    gluten free pouding chomeur in a ramekin with a fork, topped with dates in jar and blueberries and ground cherries

    Gluten-free pouding chomeur with date syrup

    Ksenia Prints
    Our gluten-free pouding chomeur with homemade date syrup is a healthier take on the traditional Quebec bread pudding. Sweetened with homemade Medjool date syrup, this sticky bread pudding is perfect with a serving of vanilla ice cream and some berries!
    5 from 2 votes
    Print Recipe Pin Recipe Save Recipe Saved Recipe!
    Prep Time 30 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 30 minutes mins
    Course Dessert
    Cuisine French, Quebec, Quebecois
    Servings 12 servings
    Calories 281 kcal

    Ingredients
      

    Homemade Date syrup (silan):

    • 2 cups Natural Delights Medjool dates pitted
    • 1 ½ - 2 cups water boiling hot
    • 1 tablespoon gluten-free flour

    Gluten free pouding chomeur:

    • 1 cup all-purpose gluten free flour
    • ½ cup almond flour
    • 2 teaspoons baking powder
    • ½ teaspoon salt
    • ½ cup unsalted butter or coconut oil
    • 1 cup sugar
    • 2 eggs
    • ¾ cup milk or non dairy milk
    • 1 teaspoon pure vanilla extract
    • For serving:
    • Additional chopped Medjool dates
    • Vanilla ice cream optional
    • Ground cherries and blueberries optional

    Instructions
     

    To make date syrup (silan):

    • Soak Medjool dates in 1 cup of boiling hot water for at least 1 hour. Transfer to a blender or food processor and blend (it’s ok if some chunks remain). Sieve date mixture through a nut bag or double cheesecloth placed over a strainer, getting as much liquid out as possible. Return date mixture to blender, add another cup of boiling hot water and blend again, and sieve through the nut bag or cheesecloth again. You should end up with about 1 ½ cups of date liquid. Save the pulp to use in smoothies, French toast or mix with oatmeal.
    • Transfer the date liquid to a saucepan, and bring to a boil. Lower heat to medium and continue boiling, stirring often, until it reaches the consistency of honey. Remove from heat - you should end up with about 1 cup of date syrup, and liquid will thicken further upon cooling.
    • See my blog post on homemade date honey syrup for more info: https://immigrantstable.com/homemade-date-syrup-silan/

    To make healthy pouding chomeur:

    • When ready to bake, prepare a 9x12 casserole dish by coating it generously with butter or coconut oil. Preheat the oven to 375 F.
    • Reheat the date syrup and add 1 tablespoon of flour. Pour the syrup into the bottom of a prepared casserole dish. In a small bowl, mix gluten free flour, almond flour, baking powder and salt.
    • In a large bowl using a hand-held mixer or the bowl of a standing mixer, cream together sugar and butter (or coconut oil). You should reach a fluffy, cohesive consistency.
    • Add the eggs one at a time, continuing to beat the mixture as you do.
    • With the mixer working on low speed, add half the dry ingredients, then the milk and vanilla extract, and finish with the rest of the dry ingredients.
    • Pour the cake mixture atop the hot date syrup. Transfer gluten free pudding chomeur to the oven, and bake for 40-45 minutes, until the top is golden brown.
    • Serve gluten free pudding chomeur with more chopped dates, optional vanilla ice cream. Halved ground cherries and blueberries also work very well with it.

    Nutrition

    Calories: 281kcalCarbohydrates: 47gProtein: 3gFat: 11gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 29mgSodium: 188mgPotassium: 204mgFiber: 3gSugar: 34gVitamin A: 101IUCalcium: 91mgIron: 1mg
    Keyword baking, blueberries, Date molasses, dates, gluten-free, ground cherries, Medjool dates, pudding, spring, summer, sweet
    Tried this recipe?Comment + Rate Below!
    Connect on Instagram!Find us @immigrantstable

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    1. Jere Cassidy says

      May 19, 2022 at 7:55 pm

      5 stars
      I was very interested in the date syrup as I eat dates daily for a snack. Actually, I am a bit addicted to them. The syrup recipe is so easy to make and perfect with yogurt in the morning. Will be trying the rest of your recipe soon.

      Reply
    2. Gwynn says

      May 19, 2022 at 11:07 pm

      5 stars
      The date syrup adds a delicious flavor and sweetness to this recipe. Adding vanilla ice cream and fresh berries just adds to the deliciousness of this recipe.

      Reply
    3. Allyssa says

      May 20, 2022 at 6:24 am

      5 stars
      I really loved the taste, super tasty and easy to follow! Highly recommended!

      Reply
    4. Ann says

      May 20, 2022 at 7:23 am

      5 stars
      I have never had date syrup before. I love to snack on dates, so I am sure I would love the syrup! Thanks for the share!

      Reply
    5. Marie says

      May 21, 2022 at 10:04 am

      5 stars
      I can't resist a good pouding chomeur recipe and I love that you made it gluten-free! I've got a couple of friends who are going to cry with joy when I tell them I can make them this irresistible dessert again. I'm super intrigued by the date syrup! Can't wait to try it!

      Reply
    6. Andrea Pannell says

      May 21, 2022 at 10:21 pm

      5 stars
      This will be a must-try dessert for me! Gluten free all the way!

      Reply
    7. Andrea Pannell says

      May 21, 2022 at 10:22 pm

      5 stars
      This will be a must-try dessert for me! Gluten free all the way!!

      Reply
    8. Amy Liu Dong says

      May 22, 2022 at 12:53 am

      5 stars
      This is so delicious and easy to follow. I really love it!
      Thank you!

      Reply
    9. Daniela says

      May 22, 2022 at 9:08 am

      5 stars
      I have never had a pouding chomeur before and now I am hooked. Thank you for this delicious recipe and detailed instructions

      Reply
    10. Katie Crenshaw says

      May 22, 2022 at 9:28 am

      5 stars
      Wow! I learned so much about pouding chomeur from this post. I was so intrigued, I had to give it a go, and I am so glad I did. I loved the dessert! I served it with vanilla ice cream as suggested and it was wonderful.

      Reply
    11. Moop Brown says

      May 23, 2022 at 3:14 am

      5 stars
      This recipe looks really tasty and I was really impressed by the date syrup, I don't think I've seen this before.

      Reply
    12. Hayley Dhanecha says

      May 23, 2022 at 5:28 am

      5 stars
      I always buy dater syrup from the store, not anymore as I found the perfect recipe 🙂 Thanks for this amazing and easy recipe.

      Reply

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    Tried and loved this recipe? Please leave a 5-star review below! Your reviews mean a lot to me, so if you've got any questions, please let me know in a comment.