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Home » Recipes » Healthy Side Dishes

Salad Recipes

Colorful, crunchy, sweet, spicy, and deeply satisfying-that's how we define a truly great salad.

At The Immigrant's Table, we believe salads shouldn't just play a supporting role; they deserve to shine as the main event. From the crisp tang of Ukrainian Cucumber Salad to the creamy nostalgia of Vegetarian Olivier Salad (Salada Russa), and the bold Mediterranean flavors of the White Bean Salad with Feta, these dishes are packed with global flair. You'll find plenty of paleo, gluten-free, keto, and vegan options to suit any table and every craving.

  • A bowl of Olivier Salad
    Vegetarian Russian Olivier salad
  • Carrot salad in a bowl
    Spicy Moroccan Carrot Salad
  • A plate of beet salad with orange slices, red onion, and fresh herbs on a white dish.
    Moroccan Beet Salad With Orange
  • Israeli salad in white bowl with gold spoon.
    Classic Israeli Chopped Salad for One
  • One of my family's favourite breakfast dishes is a fresh Israeli chopped salad with feta, za'atar and sumac. It's quick, easy, and perfect for additions.
    Israeli chopped salad with feta, za'atar and sumac
  • salad overhead with dressing
    Moroccan Couscous Salad Recipe with Israeli Couscous (Pearl Couscous Salad Recipe)
  • tuna salad in blue bowl with glass of tea
    Israeli Tuna Salad With Pickles and Corn
  • Falafel pita sandwich with Israeli Falafel Style Cabbage Salad, tomatoes, onions, and tahini sauce on a white plate.
    Falafel-style Israeli Cabbage Salad Recipe
  • pan fried halloumi salad on a plate with napkin and wooden spoon
    Copycat Aroma Espresso Bar Fried Halloumi Salad Recipe
  • A black bowl filled with Creamy Hungarian Cucumber Salad, featuring thin cucumber slices, red onion, fresh dill, ground black pepper, and a light dressing. A fork is partially visible at the side of the bowl.
    Hungarian Cucumber Salad
  • Diced beet salad with creamy dressing, topped with fresh herbs, served on a white plate.
    Classic Russian Beet and Mayo Salad
  • A bowl of Balsamic Berry Salad with Goat Cheese features mixed greens, sliced strawberries, blueberries, crumbled goat cheese, and a drizzle of dark balsamic glaze, with a fork resting inside the bowl.
    Balsamic Berry Salad with Goat Cheese
  • Salad with beetroot, crumbled feta, pumpkin seeds, pistachios, spinach, and pears on a dark plate.
    Beet and Feta Salad With Pistachios and Pears
  • Cast-Iron Charred Beet Salad features roasted beets with balsamic glaze, pistachios, and fresh herbs on a bed of creamy white sauce.
    Middle Eastern Cast-Iron Charred Beet Salad With Greek Yogurt
  • Mayo Purple Cabbage Slaw with shredded red cabbage, served on a dark plate with a lemon wedge and fork.
    Mayo Purple Cabbage Slaw
  • Squash with feta, onions, and dukkah
    Delicata squash with feta, red onions and dukkah spice mix
  • Bulgur salad with butternut and leeks
    Bulgur salad with roasted butternut squash and leeks
  • There are those flavours you taste once, only to never forget again. This avocado salad with dukkah seasoning is the perfect balance of savoury and fresh.
    Tomato avocado salad with dukkah seasoning
  • Endive and arugula provide the peppery bite to this arugula salad, while the milky fresh mozzarella brings creaminess, & the pomegranate and pecans the pop.
    Endive salad with mozzarella, pecans and pomegranate seeds
  • Russian-Korean-style-kohlrabi-salad-with-apples-radishes-and-spicy-salad-topper
    Russian Korean-style kohlrabi salad with apples, radishes and spicy salad topper
  • Sweet potato and beet salad with watercress and salad topper lite
    Sweet potato and beet salad with watercress, miso-maple dressing and salad topper lite
  • A bowl of bibimbap sits on a wooden table, showcasing a vibrant mix of vegetarian delights. The sunny-side-up egg, accompanied by carrots, bean sprouts, spinach, and other fresh vegetables, is crowned with red sauce drops. Perfect for those exploring paleo recipes with a flavorful twist.
    Paleo vegetarian bibimbap (veg, gf, paleo)
  • Roasted beet, apple and goat cheese salad with walnuts
    Roasted beet, apple, and goat cheese salad with walnuts
  • A black bowl filled with a Tomato and Smashed Cucumber Salad made of chopped tomatoes, cucumbers, onions, and fresh herbs, with a spoon resting inside the bowl.
    Tomato and Smashed Cucumber Salad
  • A white oval dish contains a salad with spinach leaves, sliced pears, cucumber, chunks of white cheese, pecans, and pieces of chicken. Two wooden salad servers rest on the edge of the dish.
    Turkey Breast Salad
  • Fennel and mango slaw in a white casserole with a serving spoon.
    Fennel and mango slaw
  • Spicy citrus salad with pistachios
    Spicy citrus salad with pistachios
  • Hot and sour shredded Napa cabbage salad
    Members Only: Hot and sour shredded Napa cabbage salad, or a week's worth of cabbage meals {V, GF, Paleo}
  • Roasted green cauliflower salad
    Roasted green cauliflower salad with onions, raisins and almonds {V, GF, Paleo}
  • A plate with a burrito and beet avocado and feta salad.
    Members Only: Beet, avocado and feta salad
  • Purple cabbage and pickled mushroom salad 1
    Members Only: Purple cabbage and pickled mushroom salad, or how I learned to appreciate the unexpected
  • Close up on bowl of cucumber salad.
    Ukrainian Creamy Cucumber Salad
  • This Tunisian Jewish salad is spicy, sour and sweet, and guaranteed to be remembered by all who taste it.
    Tunisian "Tirshi" squash salad
  • A square beige plate with a serving of sliced fennel, two round carrot slices, green bell pepper, and a sprig of fennel fronds on top—reminiscent of Mexican pickled vegetables often found in escabeche.
    Mexican Pickled Vegetables (Escabeche)
  • small plate of salad with fork and large platter in back
    Roasted bell pepper salad
  • Roasted delicata squash salad with scallions and pumpkin seeds
    Roasted delicata squash salad
  • Roasted beet and plum salad
    Roasted beet and plum salad
  • Pickled beet and cucumber salad with a spoon
    Pickled beet and cucumber salad with a horseradish-yogurt sauce
  • Close up of the salad in a plate.
    Apple and greens salad {V, GF, Paleo}
  • This marinated beet salad brings together the holy trinity of Eastern-European Jewish cooking: beets, dill, and sweet onion, making a sublime dish.
    Marinated beet salad with dill
  • A plate of broccoli salad with sesame sauce.
    Lime, chili and ginger broccoli
  • russian vinaigrette salad in bowl
    Russian vinaigrette salad recipe

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A woman cutting a pumpkin in a kitchen while preparing healthy international recipes.

Privet, I am Ksenia Prints! I help adventurous home cooks explore the world through healthy international recipes.

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